Famous Vegetarians. Wise men, actors, athletes. Vegetarian and vegan actors
Proper nutrition is one of the most important things we can do for ourselves, and vegetarianism is one of the ways to lead a healthy lifestyle.
Instead of a turkey sandwich, many celebrities would rather make minced vegetables and sweet potatoes. Why, you ask? The answer is simple. They are vegetarians, vegans and animal activists, and would rather eat tofu than a juicy piece of poultry.
Jessica Chastain: "I'm trying to live a life where I don't contribute to the cruelty of the world."
You'd be surprised how many celebrities are plant-based and wholeheartedly supportive of veganism.
Many celebrities have gone vegan for personal reasons (to lead a healthy lifestyle and stay in shape), or to support animal rights and take care of environment and some have been vegetarians almost from birth.
Below you can meet the most prominent vegans from Pamela Anderson and Brad Pitt to Bill Clinton.
Carrie Underwood
Carrie, who grew up on a farm, became a vegetarian at the age of 13 when she witnessed the killing of animals with her own eyes. She is also lactose intolerant, so since 2011, Carrie is an ardent vegan. However, for this star, this is not a strict diet that forbids eating meat and dairy products - if there are any cultural or social causes, she might break the rules a bit: “I'm a vegan, but I consider myself a practicing vegan. If I suddenly order something for myself in a restaurant, and this dish is lightly sprinkled with cheese, I will not refuse it.
In 2005 and 2007, Carrie Underwood was named the Sexiest Vegetarian by PETA (People for the Ethical Treatment of Animals).
Christian Bale
Christian grew up with an animal rights activist father who taught him compassion for animals. Christian became a vegetarian at age 9 after reading the children's book Charlotte's Web.
Pamela Anderson
When you're a sex icon, it's your responsibility to keep your body in shape, and veganism definitely helps.
Natalie Portman
An animal rights activist and a vegetarian since childhood. In addition, she refuses to wear fur, feathers and leather.
During pregnancy, the actress allowed herself eggs and cheese, but then returned to full-fledged veganism. The menu for her wedding in 2012 was also vegan.
A 20-year-old vegetarian became a vegan activist after reading Eating Animals by Jonathan Safran Foer.
Tobey Maguire
Like Batman, Spider-Man is also a vegetarian.
Vegetarian since 1992 and vegan since 2009. There are no leather things in his house - no furniture, no clothes. He even makes guests get rid of their leather clothes before they walk through the front door.
Mike Tyson
The former world heavyweight boxing champion has been a vegan since 2010. Since then, the boxer has thrown off about fifty kilograms.
“Becoming a vegan gave me the opportunity to live a healthy life. My body was exhausted from drug use, I was practically falling apart. But once I became a vegan, my condition improved a lot.”
Hayden Panettiere
The actress is a vegetarian and an activist against whale and dolphin hunting.
Kal Penn
The actor may have gone on a hamburger hunt in Harold & Kumar Go Wild, but in real life chooses vegetables over meat.
Paul McCartney
Sir Paul McCartney is an avid vegetarian and animal lover.
Ellen DeGeneres
From vegetarianism to full-fledged veganism, Ellen stepped in 2008 because of her love for animals.
"I saw reality and could no longer ignore it."
Portia de Rossi, Ellen's wife, shares similar views. Portia runs her own blog dedicated to the topic, the menu at their wedding was all vegan, and together the couple decided to start a vegan restaurant.
Alicia Silverstone
Animal rights activist, adopted a vegan lifestyle in 1998. She confessed to Oprah that before changing her diet, she had swelling, asthma, acne, and insomnia. In 2009, she wrote a book about veganism, Good Diet, and also shares other useful tips about healthy eating on your site.
Kristen Bell
The actress has been a vegetarian for over 17 years. “When I was little, I loved my dogs so much! But I looked at my hamburger and then at my dogs and didn't see the difference. That's partly why I became a vegetarian."
“I had a lot of oddities as a child. One of them is that I didn't want to eat meat. I didn't like the taste or the smell. I was in the minority of kids who actually love fruits and vegetables."
Woody Harrelson
Harelson has been a strict vegetarian for almost three decades. He was named "Sexiest Celebrity Vegetarian" by PETA in 2012, along with Jessica Chastain.
The actor lives with his family on a working organic farm in Maui, does not use mobile communications due to electromagnetic waves and drives energy-efficient cars, he owns a vegan restaurant and a beer garden offering organic beer.
Thom Yorke
The frontman of Radiohead is a vegan, inspired by the song "Meat is Murder" by The Smiths.
Kristen Wiig
The Bridesmaid actress stays healthy by eating plenty of tofu and soy.
Alanis Morissette
After reading Eat to Live by Joel Furman and having excess weight, in 2009 the singer became a vegan. When asked why she decided to do this, Alanis replied:
"Longevity. I realized that I want to live to be 120.”
“This new way of life is to my liking, it can, as far as possible, prevent many types of cancer and other terrible diseases.” She shared that she had lost about 10 kilos in just a few months of going vegan and that she felt more energetic. However, Morisset admits that she is only 80% vegan. “I leave the other 20% to meet the needs of my body.”
Russell Brand
Russell Brand, having been a vegetarian since the age of 14, went vegan in 2011. Russell's ex-wife, singer Katy Perry, admitted that she gave up meat to make him happy.
Almost 1 billion people, that is, one sixth of the world's population, prefer vegetarianism. People refuse food of animal origin different reasons. According to opinion polls, every third is a fan of fauna, 10% are experiencing financial difficulties, 5% are worried about the environment, because animal husbandry is a source of greenhouse gases. Among them are many famous people - actors, scientists, athletes. I wonder what prompted them to give up meat?
Natalie Portman admitted in one of her interviews that the chicken experiment was a shock for her. The actress became his witness at the age of 8, when she was at one of the medical conferences with her father.
Pamela Anderson, the daughter of a hunter, when she saw how the dead animals were butchered, refused meat and became an ardent defender of nature.
Tobey Maguire, known for his role in the movie "Spider-Man" is very fond of all representatives of the fauna, because of this he switched to a plant-based diet at the age of 14.
Amitabh Bachchan, a Bollywood star, survived cirrhosis of the liver, he had only ¼ of the organ left, doctors advised him to follow a plant-based diet. Since then, he has become an ardent propagandist of vegetarianism, for which he has been repeatedly awarded.
Jim Carrey changed his mind after starring in Ace Ventura.
Paul McCartney became a vegetarian in company with his wife Linda, together they organized the Foundation for the Protection of All Living Things. He believes that if there were glass walls in the slaughterhouse, there would be more vegetarians in the world.
Richard Gere gave up meat after visiting Tibet. He became a supporter of Buddhism, which rejects violence in any form, although at first he was surprised that all the monks and lamas are vegetarians.
great geniuses
Isaac Newton shared the ideas of Pythagoras, his philosophical doctrine of the benefits of plant foods and the harmfulness of slaughter.
Thomas Edison believed that only plant foods are needed for mental activity. He worked productively until old age, he has hundreds of inventions to his credit.
The great physicist Nikola Tesla compared meat eaters to cannibals. In his article "The Problem of Increasing Human Energy" he called vegetarianism the food of the future. In his opinion, only vegetarianism helps to maintain health: plant foods do not overload the gastrointestinal tract, and enlighten the mind. He considered the killing of animals to be medieval barbarism. He actively promoted his worldview, relying on the works of Pythagoras, ancient Greek philosophers.
More than 5 million Italians have become vegetarians by studying the writings of Leonardo da Vinci. The artist, philosopher did not recognize meat food - this did not prevent him from becoming the author of many paintings, incredible inventions that have firmly entered our lives. He came up with the prototype of a car, an airplane, a steam turbine, a bicycle and much more. His work still inspires many inventors. Leonardo was convinced that any murder is a disrespect for life, for the creator. I was sure that over time the whole world would return to vegetarianism, as it was originally, because in Paradise Adam and Eve ate only the fruits.
Henry Ford long years was a vegetarian, he studied the effect of soy on the body, promoted the idea of its industrial processing. In their factories adherents healthy lifestyle life and vegetarianism he encouraged monetary reward This is how he propagated his own philosophy. His son, Alfred, is also a vegetarian.
Alfred Einstein, a vegetarian for ethical reasons, managed to put a physical basis under them. He argued that eating the meat of slaughtered animals is not ethical and destructive, it causes the accumulation of negative energy in people. Plant foods have a beneficial energy effect on temperament.
Famous athletes
Bruce Lee began to follow a vegetarian diet at the peak of his career, his diaries confirm this. When he switched from animal proteins to vegetable proteins, he did not think that the experiment would be delayed. Rejection animal food beneficial effect on health. Bruce Lee was a staunch plant-based eater during the 8 most productive years of his career.
Mike Tyson has not eaten meat and other animal foods since 2009, which helped him normalize his weight and regain his former fitness.
Jean-Claude Van Damme switched to a plant-based diet in preparation for the film The Monk, since then he believes that this diet helps him live in harmony with himself and the world.
Ilya Ilyin, a weightlifter from Kazakhstan, has repeatedly been a world champion and winner Olympic Games, despite the persuasion of trainers, adheres to a plant-based diet.
Ivan Poddubny, weighing 100 kg, did not eat meat all his adult life, this did not prevent him from remaining the strongest fighter in the world until the age of 70.
Bill Pearl, the world-famous bodybuilder, the idol of millions, from animal food allows himself only milk and eggs.
Athlete Carl Lewis is sure that vegetarianism is the key to his long-term physical activity. Live food helps you stay in good shape without gaining weight.
famous writers
Leo Tolstoy came to understand the harmfulness of meat by the age of 50 after studying the works of the vegetarian Mahatma Gandhi. The writer agreed with the worldview of Luther King on the ethical side of killing animals, propagated his position in life.
Kafka was a vegetarian and an ideological supporter of a plant-based diet, he said that only this allows him to look at animals calmly, because he does not eat them.
Mark Twain repeatedly raised the topic of vegetarianism in his works, he did not quite eat meat, allowed himself eggs and milk only for medicinal purposes when he had colds.
Bernard Shaw, in his autobiography, written at the age of 69, admitted that a vegetarian does not eat anything alive. He spoke negatively about hunting, zoos and circuses. He was critical of experiments on animals, considered it murder - this is far from full list writers.
Russian vegetarians
Alexey Voevoda, the famous bobsledder, Olympic champion, switched to a raw food diet and became a vegetarian five years ago to get into the national team. He needed to urgently lose a few pounds. He felt that the joints became more elastic, the body was full of energy, fatigue decreased.
Reading the aphorisms of the great Faina Ranevskaya, you understand that she was also a vegetarian: she bought meat only for her dog, servants and guests. She felt sorry for the animals, she herself could not eat them.
For many years, Anastasia Volochkova does not keep at home meat products even for guests.
Singer Sati Casanova switched to a plant-based menu when she began practicing yoga with her vegetarian husband. A year and a half later, I realized that I didn’t want meat at all. The body has completely changed.
On the instructions of the spouses, Irena Ponaroshku and Valeria became vegetarians. Irena said that she loved her husband too much, and Shulgin forced Valeria to become a vegetarian by will. It turned out to be good.
Pavel Durov is known not only for the creation of the social networks VKontakte, Telegram, but also for his life position. When designing the logo, when he was asked to depict bacon, he stated that it would not be vegetarian. He himself adheres to the correct lifestyle and loves Italian meatless dishes.
Andrei Makarevich is also a pasta lover. He became a vegetarian under the influence of his mother, when she frankly told him where the meat comes from. Since then, he has not taken it in his mouth.
Host Seva Novgorodtsev has been a staunch vegetarian for over 35 years. It is recognized that the smell and taste of meat has long been unpleasant for him.
Film director Alexander Revzin has been following a plant-based menu for almost 20 years because he is confident in the harmfulness of animal food. He became a vegetarian for practical reasons.
Nadezhda Babkina was convinced of the benefits of a vegetable menu from her own experience. Only healthy living food helps her stay in shape for many years and look much younger.
Humanist Olga Shelest admitted that she does not consider hunger a reason for killing anyone, so she became a vegetarian. The presenter “grew up” to such a worldview 10 years ago. Now actively opposes any form of exploitation of animals.
The well-known defender of all living things, Nikolai Drozdov, has been a vegetarian for many years. For a long time he studied the treatises of Indian philosophers and came to the conclusion about the triple harm of meat: in spiritual, moral, ethical and physiological terms. By the way, according to official figures in India, most of all vegetarians.
Under the influence of Nikolai Drozdov, after talking in the project “The Last Hero”, the presenter Larisa Verbitskaya switched to a vegetable menu.
A very interesting hypothesis was formulated by the vegetarian Mikhail Zadornov, studying the etymology of the word "meat": It consists of two parts: "eat" and "yourself", which means "eat your own kind." In defense of his opinion, he cited data on the coincidence of pig and human DNA.
Valeria Gai Germanika, known for her immoderation in many ways, refused animal food after the birth of a child. The daughter was given to her very difficult, and Valeria realized the value of all living things.
07.12.2018 |
For some, vegetarianism is an opportunity to follow fashion trends, but many turn it into their philosophy, which cannot be abandoned. Stars vegetarians and vegans actively share their views on a healthy lifestyle, talk about their dietary preferences.
The article is informational and does not force the choice of a particular power system.
Singer Linda doesn't eat meat.
Linda has been a vegetarian for over 30 years.
Linda has not eaten meat for over 30 years, adhering to an exclusively vegetarian diet. In one of the interviews, she shared her memories from childhood, when live sheep were cut open with a knife during the celebration of circumcision in Kazakhstan. Eating meat has since been taboo for her.
Elena Temnikova became a vegetarian
Elena loves animals very much.
Temnikova has been on the star list of those who prefer plant foods for several years now. She admits that she has a great feeling of love and compassion for animals, so she cannot consume such products. However, in one of the interviews, she admits that because of Artem Fadeev, she once violated her diet, as he cooks meat amazingly.
Rita Dakota for plant-based nutrition
Rita Dakota tries not to eat meat
Rita has been following the principles of a plant-based diet for the past 6 years. However, at some point she realized that the complete rejection of animal fats had a negative effect on her health. Now Dakota consumes some types of meat, but in a minimal amount.
Sati Kazanova refused meat
Sati has not eaten meat for 5 years
Sachi always looks flawless. She chose a vegetarian lifestyle, not focusing on fashion trends, 5 years ago. Prefers to cook vegetable soups, enriches his breakfast with carbohydrate foods, and tries to eat salads for dinner. Despite her lifestyle, she respects people who eat meat dishes.
Nikolai Drozdov - the philosophy of yoga
Nikolai Drozdov, yogi and vegetarian
Nikolai Drozdov - Doctor of Biological Sciences, biogeographer, scientific zoologist. For him, such a nutrition system is not just a habit, but a way of life that he borrowed from the philosophy of yoga. At 75, he has no bad habits, can easily swim in the ice hole. The diet of Nikolai Drozdov lacks not only meat, but also fish.
Valeria does not eat animal food
Valeria refused meat
Valeria refused to eat meat against her will. Former spouse was a vegetarian, which means that Valeria had to share his tastes and passions for food. The singer says that now she can easily switch to eating meat, but she does not see the need for this, preferring seafood.
Anna Kovalchuk does not eat meat
Anna Kovalchuk decided to become a vegetarian
Only last year I switched to plant foods, after watching a film about the torment of animals. Since then he prefers different kinds vegetables cooked on the grill and in a slow cooker. He does not impose his lifestyle on household members who continue to eat meat.
Irina Bezrukova chooses vegetables and fish
Irina Bezrukova eats a lot of vegetables and fish
Since the age of 23, he has been following a vegetarian diet. For many years she completely refused meat. Now she has revised her view on the diet and sometimes allows herself a little lean. Irina eats a lot of vegetables and fish.
Ekaterina Volkova is a convinced vegan
Ekaterina Volkova is a vegan
Has been practicing yoga for over 10 years. The desire to be healthy and attractive motivated her to refuse food of animal origin, including all types of meat. A plant-based diet helps you feel great and stay active. In addition to meat, Volkova refuses sugar, as she considers it a harmful product.
Laima Vaikule has not been animal food for many years
Lyme has not eaten meat since childhood
Vaikule always surprises fans with her slenderness and impeccable style. Vegetarianism helps her to hold numerous concerts and look attractive. Lyme has not eaten meat since childhood, and now often practices complete starvation. The secret of beauty is healthy sleep and the absence of bad habits.
Singer Yolka - "I'm not a predator"
Yolka believes that people are not predators
Yolka stopped eating meat more than two years ago, now the vegetarian looks thinner. I am sure that her secret of harmony lies in the complete rejection of other junk food. An important motivation for switching to plant-based nutrition for the singer was reading books on this topic. Elka has changed her mind about the essence of man and is sure that she does not belong to predators.
Nikolai Noskov chooses plant foods
Nikolai Noskov - a follower of Leo Tolstoy
Nikolay Noskov has refused to eat meat since 2004 and added to the list Russian stars vegetarians. I came to this food culture after a detailed acquaintance with the way of life of Leo Tolstoy. Nikolai believes that life without meat is healthy and natural.
Lyudmila Artemyeva has been a vegan for many years
Lyudmila Artemyeva became a vegan
Lyudmila Artemyeva became a vegan a long time ago. Health problems led her to this type of diet. The medicines did not bring the expected effect, and the actress decided to listen to her body on her own. On the this moment does not eat meat in any form, refused animal fats.
Gennady Vetrov for plant food
The family of Gennady Vetrov does not eat meat
Gennady became a vegetarian together with his wife back in 2003. They made this decision on their own without anyone's persuasion. In addition to plant foods, he consumes dairy products, sometimes seafood and fish, which provide the body with all the necessary vitamins and nutrients.
Pavel Durov is a vegetarian
Pavel Durov for a creative lifestyle
Pavel Durov encourages everyone to be creative. For myself, 8 years ago I decided to give up meat, coffee, cigarettes and other products that can destroy the body. He not only maintains proper nutrition but also trying to motivate others.
Victor Pelevin does not eat animal food
Viktor Pelevin stands up for animals
The author of numerous novels that have received literary awards, considers Leo Tolstoy his idol, who most life was a vegetarian. He also believes that abstaining from animal food is an investment in a moral life, and the destruction of animals is based on greed.
Olga Shelest refused meat
Olga Shelest hasn't eaten meat for 10 years
Olga in no way considers vegetarianism as a diet for weight loss, although she does not deny that the rejection of meat contributes to the normalization of weight. For more than 10 years she has been adhering to such a nutrition system, and now she has refused eggs and milk. She is proud that she has chosen a regimen for herself, in which she feels healthy and energetic.
Irena Ponaroshku lives without meat and fish
Irena followed her husband
A few years before pregnancy, Irena became a vegetarian. Refusal of animal fats did not prevent her from giving birth to a healthy child and at the same time breastfeeding the baby. The journalist made this choice solely out of love for her husband, since he was sure that his woman could not eat meat. Irena does not even eat fish and seafood.
Maria Kravtsova for useful products
Maria controls the diet
Maria boldly declares that she never considered herself an absolute adherent of plant foods, as she enjoys eating fish. In his recipes, he focuses on the benefits of products. Children are accustomed to vegetarianism, therefore they carefully control the diet.
Tatyana Korsakova - vegetarianism as a worldview
Tatyana adheres to the principles of yoga
Tatyana is a follower of the right lifestyle, practices yoga and follows its basic principles. He believes that the rejection of meat is a certain worldview. Healthy eating allows her to look flawless and help others to give up unhealthy foods.
Inna Gomez does not eat animal food
Inna Gomez for harmony in everything
After the second birth, Inna Gomez recovered by 12 kg. The appearance remained attractive, but with such a figure, she could not even dream of a prayer business. Vegetarianism helped her regain her slimness. The actress believes that the rejection of meat helped her find inner harmony
Julian for a healthy lifestyle
Julian gets energy from plant foods
Despite the fact that medicine is ambivalent about vegetarianism, Julian is confident in its benefits. He not only refused meat, but also practices yoga and promotes a healthy lifestyle. Prefers maximum energy to receive from plant foods.
Larisa Verbitskaya does not eat meat products
Larisa Verbitskaya has not eaten meat for many years
Verbitskaya has not eaten meat for over 16 years. She also refused salty, peppery, bakery products, fatty foods. The secret of her beauty is the absence of diets, regular consumption of buckwheat porridge without salt and massage. Recommends to monitor portions, eat balanced and competently.
Oksana Pushkina is a strict vegan
Oksana Pushkina became a vegan
Pushkina in 2002 became a vegetarian. He believes that this is a philosophy that allows you to preserve not only the beauty of the body, but also the soul. After 6 years, I became a vegan. Taking part in the television project "Circus on the First", she completely abandoned animal food and preferred salads and bean protein.
Elena Pavlova refused meat
Elena Pavlova is a convinced vegan
Elena has been a vegan for many years. A change in worldview helped her become an adherent of such nutrition. In her reports, she talks about the benefits of this lifestyle. Pavlova refused all animal fats, eggs, fish. Prefers a raw food diet.
Svetlana Vladimirskaya: life is a great post
Svetlana for self-improvement
An important goal of Svetlana is constant self-improvement, and vegetarianism is the best help in this. Yevgeny Osin introduced her to this way of life back in 1995. The singer believes that our whole life is great post and must be adhered to.
Sergei Rogozhin did not eat meat for many years
Famous vegetarian Sergey Rogozhin
Sergei was included in the list of 100 famous vegetarians in Russia. At some point he did not eat meat, poultry or fish. The inspiration for this was the habits of Michael Jackson. A few years later, after reading a book about the benefits of fat, he changed his mind. The emphasis is not on what we eat, but how much.
Karina Koks does not want to harm others
Karina chooses plant foods
The main motive for becoming a vegetarian for Karina was the desire not to harm others. Adheres to this type of food for more than 11 years. The singer maintains her page on the Vegetarian website, where she shares numerous recipes for healthy food. He is also a guest of honor at many events dedicated to this topic.
Alexey Voevoda changed the diet
Alexey Voevoda - refused meat and fish
The main factor that led the athlete to vegetarianism is fatigue from the endless struggle with being overweight. To participate in competitions, it was necessary to monitor body weight, and if he exceeded the norm, he starved. This situation only led to a complete breakdown and apathy. Alexei gradually changed his diet and soon gave up meat and fish.
Ivan Makarevich refused meat
Ivan has not eaten meat for a long time
Ivan became interested in the topic of nutrition at the age of 14. When I learned the whole truth from my mother about meat dishes ah, then about 3 years did not eat meat at all. She did not insist, since she herself was a vegetarian. Now he does not eat fish, he does not refuse dairy products.
Igor Talkov (junior) for healthy eating
Igor is a staunch vegetarian
At the age of 33, Igor, together with his wife, decided to stop eating seafood, meat, fish, and even heat-treated products. A year before such a decision, Talkov completely abandoned alcohol, and after that he began to think about what his body eats.
Maria Kalinina is a vegan by conviction
Maria Kalinina - vegan
Maria is not only a vegan and categorically does not recognize meat as a food product, but she also does not wear clothes made of natural fur. She has been preaching this culture for more than 18 years. She is proud that most of her friends share her views.
Arsen Jagaspanyan-Markaryan revised the diet
Arsen Jagaspanyan-Markaryan for healthy eating
Kudoist, MMA fighter, trainer and video blogger consciously came to vegetarianism. For Arsen, this was a kind of experiment within the framework of a special diet, which brought him the expected result. The athlete adheres to the correct daily routine and revised his entire nutrition system.
Tatyana Zykina is a famous vegan
Tatyana Zykina - vegan
After the next tour in Tyumen, the singer decided to become a vegetarian. It was there that a warm welcome became a signal that the body was oversaturated and now a different approach to nutrition is required. At the moment, the singer eats only plant foods and proudly calls herself a vegan.
Olga Kapranova against animal food
Olga fights for animal rights
World Champion rhythmic gymnastics adhered to a healthy lifestyle almost always, even when she retired in 2009. Vegetarianism allows her to feel good, keep a beautiful figure. Olga enjoys eating seafood and dairy products, she is an active fighter for animal rights.
Nikolai Kulikov against eating meat
Nikolay stands up for animals
Nikolai believes that people who eat meat are predators. Kulikov supports various events that are dedicated to the theme of vegetarianism, but at the same time does not impose his position in life. I am sure that it is not worth forcing others, a person’s own thinking should change.
Linda Nigmatulina refused meat
Linda chooses nuts and fruits
Linda feels happy knowing that no one will die for her stomach. Nigmatulina is proud that she can sleep peacefully and be at odds with her heart. In food, he prefers nuts, honey, mushrooms, fruits and vegetables.
Natalia Vetlitskaya against animal food
Natalya Vetlitskaya against the destruction of animals
Vetlitskaya is an ardent defender of animals. Her daughter supports Natalya and also tries to protest against hunting and violence against animals. In an interview, she says that if she were president, she would forbid the destruction of animals and their consumption.
Vsevolod Moskvin for herbal products
Seva Moskvin stands up for animals
Moskvin claims that his cheerfulness and activity are the result of a healthy diet, a proper lifestyle. Seva participates in many animal protection events and actively promotes the benefits of vegetarianism.
Vika Gazinskaya does not eat meat products
Vika has been a vegetarian since childhood.
Vika had two attempts to give up meat, and only the second was decisive and successful. At the age of 10, she tried to resist the use of meat dishes, but her mother insisted on good nutrition, which, in her opinion, was necessary for the child. And at the age of 16, Vika declared that she would no longer eat meat. This rule is followed to this day.
Yuri Panov - choice for sporting achievements
Yuri Panov for vegetarianism
Yuri is of the opinion that the bull is a vegetarian and he never has problems with testosterone, then why should a person have them. He believes that such a nutrition system, contrary to many opinions, can lead to great results in sports.
Oksana Bychkova - nutrition without animal food
Oksana Bychkova eats plant foods
Bychkova became a vegetarian more than 14 years ago, back when she lived with her sister. It was during this period that she adopted the habits and diet of her vegan sister. Oksana did not have free time to cook anything on her own. Her rejection of meat is not associated with pity for animals, however, such a diet has become habitual.
Irina Azarova for proper nutrition
Irina Azarova refused animal products
The owner of the Fresh restaurant chain started doing yoga about 15 years ago, then gradually began to follow the principles of proper nutrition. The rejection of meat, fish and animal products happened by itself, without much effort. Irina is against strict limits and prefers moderation in everything. Considers herself a lacto-vegetarian.
Vladimir Ptashnik is a convinced vegan
Vladimir Ptashnik - vegan
Vladimir already has a solid experience in vegetarianism, for the last 6 years he refuses any animal fats and is a vegan. The reason for refusing meat was watching documentary film"Hamburger without embellishment." Since then, he has completely changed his attitude to nutrition.
Rapper Vladi against animal food
Vladi against the destruction of animals
A vegetarian diet does not prevent the rapper from maintaining a brutal image. Vladi often talks about why it is forbidden for people to encroach on each other, but this does not apply to animals. He says he does not want to eat animal food.
Irina Ozernaya refused meat
Irina loves animals very much
Irina's transition to vegetarianism is based on her boundless love for animals. Everything happened very quickly, in one week she rethought her values, and refused not only meat, but also fish, citing the fact that she is also alive.
Ilona Gonsovskaya for plant food
Ilona Gonsovskaya protects animals
Ilona gradually switched to vegetarianism. Starting at the age of 8, she began to refuse meat, and at the age of 23 she completely switched to eating plant foods. Such a long transition was associated with a confrontation in the family. Dad encouraged his daughter, and mom and grandmother were categorically against it.
Ashot Shaboyan became a vegan
Ashot Shaboyan - athlete and vegan
At the age of 16, Ashot refused to eat meat. From childhood he was convinced that adult life will be vegan. For him, this is an opportunity to demonstrate his endurance. After skateboarding, the athlete drinks a lot of water and eats only healthy foods that saturate the body with energy.
Svetlana Solokhina - veganism as a way of life
Svetlana Solokhina - vegan raw foodist
For many years, Svetlana completely refuses meat, considers herself a vegan in the full sense of the word. Prefers to eat exclusively vegetables and fruits. Claims that the body needs vitamins and trace elements, which should be drawn exclusively from raw foods. Raw food is considered the basis of health.
Ellen Verbeek is a vegan by conviction
Ellen against animal abuse
Ellen has been a vegan since last year, and before that she had been gradually transitioning to plant-based foods. Practicing yoga and trying to adhere to the basic rules of this philosophy. According to one of them, animals and plants should live in harmony with humans.
Star personalities are trying to draw public attention to the humane attitude towards animals, to the correct perception of oneself in order to achieve inner harmony. It's no secret that vegetarianism is a great opportunity to support good health and saturate the body with inexhaustible energy.
Photo: Instagram, teleprogramma.pro, obozrevatel.com, veggiepeople.org
Musicians and composers:
Bryan Adams, Bryan Adams - Vegan
Billy Idol Billy Idol
John Anderson, Jon Anderson (Yes (rock band))
Andre Benjamin (aka Andre 3000), eng. Andre Benjamin / Andre 3000 (Outkast band)
Blixa Bargeld, German. Blixa Bargeld (bands Einstürzende Neubauten, Nick Cave and the Bad Seeds)
Beastie Boys, the whole band
Kate Bush, Kate Bush
Brandon Boyd Brandon Boyd (Incubus)
Victoria Beckham, Victoria Beckham (Spice Girls)
Laima Vaikule
Don van Vliet Don Van Vliet - aka Captain Beefheart, Captain Oxheart, eng. Captain Beefheart (Captain Beefheart and His Magic Band)
Eddie Vedder Eddie Vedder (Pearl Jam)
Bob Dylan, Bob Dylan
Natalie Imbruglia Natalie Imbruglia
Thom Yorke, English Thom Yorke (Radiohead band) - Vegan
Kurt Cobain, English Kurt Cobain (Nirvana)
Elvis Costello Elvis Costello
Avril Lavigne, Avril Lavigne
John Lydon (aka Johnny Rotten) John Lydon / Johnny Rotten (Sex Pistols) - became a vegetarian under the influence of his wife (source: de: Liste bekannter Vegetarier und Veganer)
Annie Lennox, Annie Lennox (Eurythmics)
Paul McCartney, Paul McCartney (Beatles) - Vegan)
Masta Killa, English. Masta Killa (one of the co-founders of the cult group Wu Tang Clan)
Bob Marley, Bob Marley
Vitaly Usov Vitaliy Usov - one of the founders legendary band The Vestigal Uncle Dean's E Zabili Orchestra
Moby, English Moby - Vegan
Tom Morello Tom Morello (Rage Against the Machine and Audioslave)
Brian May, Brian May (Queen)
Sinead O'Connor, irl. Sinéad O'Connor - Vegan
Prince, English Prince - Vegan
Grace Slick, Grace Slick (Jefferson Airplane Band)
Michael Stipe, Michael Stipe (R.E.M.)
Ringo Starr, Ringo Starr (Beatles)
Serj Tankian, Serj Tankian (System of a Down)
Nina Hagen, German Nina Hagen
Kirk Hammett Kirk Hammett (Metallica)
George Harrison, George Harrison (Beatles)
Steve Howe Steve Howe (Yes (rock band), virtuoso guitar solo on Queen's "Innuendo")
Damon Albarn Damon Albarn (Blur)
Directors, actors, TV / radio hosts:
Pamela Anderson, Pamela Anderson
Brigitte Bardot, fr. Brigitte Bardot
Orlando Bloom, Orlando Bloom
Anna Bolshova
Basinger, Kim Kim Basinger
Richard Gere, English Richard Gere
Danny DeVito Danny DeVito
Jim Jarmusch Jim Jarmusch
Samuel L. Jackson Samuel L. Jackson
Nikolai Drozdov ("In the world of animals")
David Duchovny David Duchovny
John Peel John Peel
Brad Pitt, English Brad Pitt
Natalie Portman, Natalie Portman - Vegan
Joaquin Phoenix - Vegan
Woody Harrelson - Vegan
Adriano Celentano, (Italian Adriano Celentano)
Eric Stoltz, Eric Stolz
Writers:
Franz Kafka, German Franz Kafka
Plutarch, English Plutarch
Lev Tolstoy
Herbert Wells, H. G. Wells
Bernard Shaw George Bernard Shaw
Rabindranath Tagore
Percy Bysshe Shelley
Athletes:
Carl Lewis, Carl Lewis
Mohammed Ali, English Muhammad Ali
Martina Navratilova Martina Navratilova
Dennis Rodman, Dennis Rodman - Vegan
Scientists, inventors, philosophers:
Leonardo da Vinci, English Leonardo da Vinci
Pythagoras
Plato
Clement of Alexandria
Dr. Benjamin Spock Benjamin Spock
Albert Schweitzer, German Albert Schweitzer
Dr. Herbert Shelton Dr. Herbert M. Shelton (the theory of the so-called "separate nutrition" was based on his work)
Thomas Edison, English Thomas Edison
Albert Einstein, German Albert Einstein - at least he was a vegetarian in his old age
Politicians, entrepreneurs:
Mahatma Gandhi, English Mahatma Gandhi
Janez Drnovsek, Slovenian. Janez Drnovšek - President of Slovenia, vegan
Dennis Kucinich - American Democratic politician
Ralph Nader, Ralph Nader - US presidential candidate
Benjamin Franklin - one of the Founding Fathers of the United States, was a vegetarian long time then began to eat fish.
Entrepreneurs:
John Harvey Kellogg John Harvey Kellogg is an American physician, inventor of corn flakes and peanut butter.
Howard Lyman Howard F. Lyman is an American farmer and promoter of organic farming and animal welfare.
People who deliberately refused to eat animal meat and fish have always existed. For example, it is believed that ancient Greek philosophers Plato and Plutarch were famous vegetarians. There is no 100% certainty behind the prescription of years, but circumstantial evidence suggests that this was the case.
The most famous vegetarians are cultural and political figures, athletes and musicians, representatives of show business and other public figures. In our country, vegetarianism has not yet become a significant trend. Although there are also famous vegetarians in Russia.
Spread of vegetarianism
Vegetarianism requires year-round access to relatively cheap plant products. This requires certain climatic conditions. Therefore, vegetarian practice has developed where almost or all year round warm, humid and abundant vegetables and fruits. This is, first of all, Southeast Asia. More specifically, India.
Beginning in the 1960s, the modern boom in vegetarianism began to spread around the world. Famous people began to appear vegetarians.
For many well-known vegetarians, the Hindu or Buddhist worldview, which assumed the presence of a particle of God in every living being and the concept of energy rebirth into other bodies, became the ideological basis for switching to food of exclusively plant origin.
One way or another, but millions of people refused to eat the meat of other living beings. Some of the first famous vegetarians were members of the Beatles: John Lennon, Paul McCartney, George Harrison and Ringo Star. Lennon's widow, Yoko Ono, is still a vegetarian at 82.
Another well-known vegetarian of the 20th century, Albert Einstein, believed that “nothing improves a person’s health and increases his life expectancy like switching to a vegetarian diet.”
Subsequently, hundreds of studies, confirming the Buddhist concept, proved that eating meat provokes cardiovascular diseases and shortens life.
Vegetarian celebrities past and present
Rejection of meat is a modern trend. We selected the most famous vegetarians and let them describe their vegetarianism in a few words.
Public and political figures
Buddha
"No one should kill another creature cause or incite another to kill. Do not hurt any living creature on earth, weak or strong."
Mahatma Gandhi political and spiritual leader of India
“We should all be vegetarians. Why not, if the British physician Henry Thomson called the assertion that meat is indispensable to our existence a “vulgar error”, and the most eminent physiologists believe that fruits are the most natural food for humans. Plant-based people have strong, muscular bodies, proving the superiority of the athlete's vegetarian diet. The strongest and most useful animal - the horse - is a herbivore. The most ferocious and useless - the lion - carnivorous "
Bill Clinton, 42nd President of the United States
“I realized that I had been playing Russian roulette before because, although I had changed my diet a little, reducing the calorie intake and limiting foods with cholesterol, I still - without any scientific justification for what I was doing - was consuming too much cholesterol. not knowing if my body is capable of handling it. It turned out that he was not capable ”(after a heart attack at the age of 58).
Christine Lagarde, head of the IMF
Among famous vegetarians, Lagarde is an absolute vegetarian; visits the gym daily, rides a bike from 20 to 30 km once a week and. She told a French newspaper:
“Success is not something completed. It's an endless battle. Every morning you have to test your abilities again.”
Musicians, figures of show business, science and culture
Bryan Adams, singer
“Since I began to understand the attitude of people towards animals, I have slowly but surely moved to the lifestyle that I lead now - complete veganism”
Pamela Anderson, actress.
Pamela is one of the most famous vegetarians, an active participant social movement in defense of animal rights - educates his children in the right spirit:
“Every time we drive past KFC, my kids ask me to honk their horn, and they themselves shout “fu” through the window”
Charles Darwin, scientist, founder of the theory of evolution
"There is no fundamental difference between man and animal in their ability to feel pleasure and pain, happiness or suffering"
Moby, singer
"Can you look an animal in the eye and say, 'My appetite is more important than your life'?"
Lev Tolstoy, writer
“Man can live and be healthy without killing animals. If he eats meat, he sacrifices an animal for his appetite. Such behavior is immoral."
Chuck Palahniuk, writer 
“Do you know why most Holocaust survivors are vegans? Because they know from experience what it's like to be treated like an animal."
Olga Shelest, TV presenter
Among the famous vegetarians in Russia - Shelest - looks great and is an example of the fact that a vegetarian can be cheerful, healthy and positive. One of the results of changing the diet, she notes the absence of colds and good health.
Vegetarian athletes
Mike Tyson, boxer
“Chocolate and nuts are the best nutrition for a vegetarian athlete, I love them very much. Once I ate the most delicious pieces of meat, but woke up with a feeling of nausea. It was terrible. I realized that meat has become poison for me.”
Martina Navratilova, tennis player
The athlete's vegetarian diet includes some rice, pasta,.
“I noticed that I began to wake up better in the morning and recover faster after a workout. Decreased muscle spasms. I almost gave up ibuprofen, even though most tennis players eat it like candy."
“For me, vegetarianism has never been a tribute to political correctness or concern for health. I don't eat meat for animals. How can you take care of your pet and have another animal for dinner?”
Carl Lewis, track and field athlete, Olympic gold medalist
“Can a vegetarian athlete's diet provide enough protein to a world-class athlete? I have found that a person does not need animal protein to be a successful athlete. In fact, my best year in a professional sense was when I switched to a vegan diet. My weight is always normal, I like the way I look, I don't have to think about how much I eat. I've been feeling great for 11 years now."
When asked about the vegetarian athlete's diet, Lewis replied: "I ate tons of lentils and my favorite beans to replace the astronomical amount of meat that most people eat."
Watch the following video, where famous vegetarian athletes talk about themselves and show the results of their achievements.