Icefish habitat. Ice fish: photo. Ice fish ear

The ice fish photo, which is presented below, is one of the rarest families, is considered a real delicacy, belongs to a very rare type - white-blooded. In some sources it is called sea pike. All individuals are outwardly very similar to each other. This kind of cold-blooded fish can be classified as endemic.

Benefit, harm, nutritional value

Such seafood chooses ecological places for its habitat. That is why we can talk about its safety when used. For this reason, ice cubes are strongly recommended to be added to food for young children. The inhabitant of the seas has no less favorable effect on people suffering from the disease. thyroid gland, heart disease and hypertension.

Fish have a huge nutritional value, they contain in their composition: cobalt, chromium, iodine, sulfur, phosphorus, sodium, copper. All these trace elements are necessary for the body for its normal functioning. There are 90 calories in 100 grams of the product. This is a very low figure, allowing you to eat a marine life with strict diets.

Icefish: why is it so expensive

Not everyone knows why ice fish, the price of which is very high, is a delicacy. Its high cost is due to the limited catch, as well as the cost of importing seafood into the country. In the 80s, the cost of the same fish was several times lower than now, because in the USSR businessmen involved in the fishing industry did not have to pay high taxes, it is they who form the market value.

Ice fish photo, description

The photo below allows you to see and consider what the ice looks like. The length of the fish varies from 25 to 35 centimeters. At the same time, the weight is 600 grams, it is considered average in size. marine life. The body is small, there is also no spine at the top of the head. The head of the fish is high compared to its relatives. The eyes and mouth of the icefish are quite large. The fish have a silvery-gray body color.

Where does it live in nature

In nature, a cold-blooded individual can be found at a depth of 2000 meters, it is here that the ideal habitat for it is. The temperature in these places is from plus 4 to minus 2. The fish feed on small plankton and the simplest crustaceans, at such depths they are easiest to get.

Where is found in the ocean

In the ocean, fish choose the most deep places, this is due to the temperature of the water in these parts of the water source, the icefish loves a very low temperature, a similar individual prefers mainly Antarctica. Fishermen catch it with a trawl in the southwestern part Atlantic Ocean. The largest catch of fish can be obtained while off the coast of South Georgia, you can catch it off the coast of Norway.

How to cook ice fish

Ice fish dishes, the recipes of which are presented below, are varied. This marine individual can be fried, stewed, boiled, baked. A delicacy food product is able to please with its exquisite taste not only people who are not picky in food, but also real gourmets. To make the dish really tasty, it is recommended to cook it according to special instructions.

How to cook ice fish in a pan

Ice fish has excellent taste. Recipes for cooking in a pan are very simple.

Required Ingredients:

• fish - 0.5 kilograms;
• flour -80 grams;
• pepper, salt - to taste;
• oil - 60 milliliters.

Cooking sequence:

1. We clean, wash the fish, sprinkle with spices, roll in flour and fry for 5 minutes on each side.

How to cook ice fish in the oven

The baked fish product has always had an unusual taste; this process takes no more than 15 minutes.

Ingredients of the dish:

• fish carcass - 4 pieces;
• garlic -1 clove;
• green basil - a handful;
• olive oil - 30 milligrams;
• potatoes - 4 tubers.

Step-by-step instruction:

1. We cut off the fins of the carcasses.
2. Finely chop the potatoes and bake in the oven for 10 minutes at a temperature of 200 degrees.
3. Lubricate the ice cube with oil, put on potatoes, add chopped garlic, bake for 12 minutes.
4. Before serving, decorate the dish with basil.

How to cook ice fish for a child

Its main ingredients:

• fish - 1 carcass;
• onion -1 head;
• carrots -1 piece;
• potatoes -4 pieces;
• , salt, sugar, herbs, lemon juice - to taste.

Sequence of cooking:

1. Defrost and clean the carcass, cut into pieces, put in a saucepan with water, put on fire, bring to a boil, remove the foam and cook for 15 minutes.
2. We decant the broth, pour spices into it, add herbs, pour couscous into a plate and fill it with fish liquid.
3. From above we spread the boiled pieces of ice and greens.

How to cook ice fish in the oven in foil

A baked dish in foil can be prepared not only on an ordinary day, but also on a holiday.

For the dish you will need the following components:

• fish - 700 grams;
• sour cream -5 tablespoons;
• olive oil -2 large spoons;
• salt, pepper, garlic, parsley, lemon juice - to taste.

How we cook:

1. In a separate bowl, mix salt, pepper, parsley, garlic, sour cream and olive oil.
2. We pre-defrost and wash the fish, grease each carcass with sour cream mixture, put it on a sheet of foil, wrap it in an envelope in foil. Pack the pieces tightly so that the liquid does not seep through the foil.
3. We send the envelope on a baking sheet in the oven, heated to 220 degrees.
4. After 25 minutes, you can take out the product, remove the packaging, put the dish in the oven for another 15 minutes.

How to choose

You can buy such a product in the market or in a store. However, the benefits of the fish will only be obtained if the carcass is fresh. How to choose an individual from which you can cook a tasty and healthy dish?

Key Tips:

1. when choosing carcasses in a package, you should pay attention to their integrity;
2. preference should be given to whole specimens, since the product begins to rot from the head;
3. the choice must be made in favor of a smooth, even individual, without ice growths;
4. fresh product should not have foreign odors.

How much is ice fish

The price for 1 kg of fresh carcasses starts from 1000 rubles. The high price of a product depends on many factors. The cost can vary greatly depending on the specific area of ​​the country. For everyday food, such a product will be expensive, but it can be consumed on holidays. Gourmet food has a number positive properties, so it should sometimes be diluted with the usual diet.

Conclusion

Ice fish, photo which is presented in the article, is considered a very rare individual, which is why its capture is limited. A wide variety of dishes are prepared from it, which are among the gourmet foods. You can use a seafood product for almost all people without exception, without fear for their own health. Even children under 1 year old are allowed to use such a food product.

Icefish is a truly unique inhabitant sea ​​depths. Why? Yes, if only because her blood is transparent!

A similar phenomenon is explained by the fact that red blood cells and hemoglobin (carriers of red color in blood serum) are completely absent in the blood of ice fish. And, thanks to this feature, the family of ice fish is called white-blooded. By the way, people often call ice fish striped pike. And this pike lives in the harsh waters of the Antarctic, where it is always very, very cold.

The composition and calorie content of ice fish

Ice fish is considered a valuable food product due to the content in it of a large number of various minerals necessary human body for normal life. Icefish is especially rich in cobalt, chromium, iodine, phosphorus, sulfur and copper.

But, unfortunately, there are not so many vitamins in her meat. At the same time, the most "noticeable" representatives of the vitamin composition are vitamins B1, B2, B6 and PP. It’s not worth talking about the rest - there are too few of them there.

But let's imagine the whole useful composition ice fish in more visual form- in the table:

The benefits of ice fish

Icefish is found only in ecologically clean areas, which guarantees its absolute safety for health. Therefore, it is recommended to use it, first of all, for young children (preferably not earlier than a year).

Also, ice fish should certainly be included (in the absence of a worthy alternative) in the diet of people who suffer from thyroid diseases, atherosclerosis, hypertension, of cardio-vascular system, metabolic disorders due to lack of minerals in the body.

Ice fish can be unhealthy or even harmful only for children under one year old (because any fish is a serious allergen), as well as for all other people who are “lucky” to get an allergy to fish in general or striped pike in particular.

Application in cooking

The conditions for the production of ice fish are quite difficult, its numbers are declining every year, and it is practically not grown artificially. Accordingly, its price is also growing, so today striped pike is classified as a delicacy.

The meat of ice fish is tender, dense in texture and absolutely non-greasy, has a sweetish taste of shrimp and does not smell at all characteristic of any fish. There are practically no bones in the striped pike, with the exception of a thin ridge. Yes, and that, with appropriate processing, becomes completely soft. Ice fish has a low calorie content, so nutritionists recommend using it for those who strive to lose weight or tend to be overweight.

Such a fish is cooked mainly for a couple or boiled. In addition, it is fried in oil or baked with vegetables. In some Asian countries, in particular in Japan, it is consumed even raw. Icefish is the basis of many gourmet restaurant dishes that surprise with their simplicity and originality of taste: soups, appetizers, main courses, salads, etc.

In markets and shops, ice fish is sold only frozen. At the same time, it is very important to remember that she loses many of her beneficial features when re-frozen, so you need to buy it only at trusted outlets and always labeled on the package indicating the date of production and the deadline for use.

Ice fish is a delicacy due to its rich content of useful elements and rich palatability. When performed correctly a variety of recipes all of the above qualities can be easily preserved.

Icy, it is also bloodless, the fish has tender meat with a sweetish aftertaste, which, when fried, will go well with tomatoes and herbs.

For cooking you will need:

• 4 carcasses;
• a stack of olive oil;
• lemon peel;
• some flour;
• salt and spices.

The preparation method consists in performing simple steps:

1. defrosted naturally the fish is cleaned and gutted.
2. Carcasses are rubbed with salt, spices, grated lemon zest and sprinkled with ⅓ of olive oil.
3. After the fish has marinated a little for 10 minutes, the carcasses are rolled in flour.
4. The fish is fried for about 10 minutes in a pan with the remaining hot oil.

Recipe for baking in the oven

Ice fish in the oven is an excellent low-calorie dish, excellent taste of which is emphasized by spicy herbs.

To fulfill the recipe, it is enough to purchase the following products:

• fish - 1 kg;
• lemon - 2 pcs.;
• olive oil - 50 ml;
• cumin, saffron, rosemary and salt - to taste.

The cooking process consists of the following steps:

1. Carcasses are defrosted and cleaned well.
2. Juice is squeezed out of lemons, which rubs the fish.
3. Also, the carcasses are sprinkled with herbs, salt and sent to the refrigerator.
4. After 15 minutes, the fish is placed in a baking dish, sprinkled with oil and placed in the oven, where it is baked at 180 ° C for about 30 minutes.

Ice fish in foil

The use of sour cream when baking in foil adds spice to the ice fish. To prepare 5-6 carcasses, 100 g of sour cream, a little olive oil, spices and salt are also used.

Stages of preparation:

1. Spices, salt, sour cream and olive oil are mixed in a bowl.
2. Prepared fish is smeared with sour cream sauce and laid out on a baking sheet sent with foil.
3. A dense envelope is created from the foil, which is sent to the oven preheated to 180 ° C for 30 minutes.
4. 5 minutes before the end of baking, the envelope unfolds to form a golden crust.

Cooking for baby food

Since there are practically no bones in this kind of fish, instead it contains many minerals and vitamins, you should pay attention to it when compiling a children's menu.

To prepare ice fish in an amount of 1 kg, you need:

• carrots - 3 pcs.;
• asparagus - 10 shoots;
• salt and olive oil - to taste.

How to create a dish for children:

1. The main product is thoroughly cleaned, washed and dried, after which it is sent to boiling, salted water for 7 minutes.
2. Carrots are cut into cubes, asparagus - into small pieces.
3. Vegetables are lightly fried in oil.
4. Fish and fried vegetables are laid out on one plate

How to cook fish soup at home

The recipe for a quick, tasty and healthy dish, for the execution of which you should prepare:

• 2 carcasses of fish;
• 1 carrot;
• 1 onion;
• 4 potato tubers;
• ½ lemon;
• a pinch of sugar;
• to the taste of the cook, a little greens and salt.

In the process:

1. Thawed and cleaned fish is cut into pieces, which are sent to a saucepan with salted water, where they are boiled until cooked for about 15 minutes.
2. The fish is removed, and the broth is filtered.
3. Chopped onions, grated carrots, potato cubes, salt, sugar and some greens are sent to the broth.
4. When the vegetables are cooked, the fish is laid out in the soup.
5. The first dish is ready.

Jellied ice fish

This fish is practically odorless and is excellent for aspic.

To enjoy the taste of tender meat, you will need:

• ½ kg of fish;
• 50 g of onion;
• 100 g carrots;
• 200 g of peas;
• a bunch of dill;
• 2 eggs;
• a bag of gelatin;
• salt.

In preparation:

1. The fillet is prepared from the fish.
2. Pieces of fillet, cubes of carrots and onions, a bunch of greens tied with a thread are placed in a saucepan.
3. Products are poured into 1.5 liters of water.
4. Everything is cooked until done.
5. The broth is filtered and salted, and the fillet is kneaded with hands.
6. Gelatin soaked in 100 ml cold water, which is gradually diluted with hot broth.
7. Fillet, plates of boiled eggs and peas are laid out at the bottom of the form.
8. The ingredients are poured with broth, after which the form is removed into the refrigerator until the aspic solidifies.

Meatball cooking option

Fragrant and tender cutlets are obtained from a unique delicacy.

It is enough to prepare:

• 50 g sour cream;
• 2 carrots;
• 2 onions;
• 1 egg;
• 1 kg of fish;
• greens, salt and breadcrumbs for breading.

Products are prepared as follows:

1. The ridge is removed from the fish and the fillet is prepared, which is passed through a meat grinder.
2. Onions and carrots are cut into cubes, fried and sent to the fish.
3. Minced meat is again passed through a meat grinder, after which it is mixed with an egg, salt, herbs and sour cream.
4. Cakes are formed from the mass, which are rolled in bread crumbs and fried on both sides.

Ice fish in a slow cooker

Thanks to the slow cooker, the process of preparing an appetizing dish of 700 g of fish will become even easier.

Additionally required:

• 2 onions;
• 200 ml cream;
• piece of cheese;
• ½ cup vegetable oil;
• salt and spices.

Cooking method:

1. The cleaned fish is cut into portions.
2. Onion cubes are laid out in a multicooker bowl and sautéed in the "Frying" mode.
3. After the vegetable has acquired transparency, fish pieces are laid out on top of it, which are salted and seasoned.
4. A sauce is prepared from cream and grated cheese, with which the contents of the multicooker are poured.
5. The dish is prepared for 25 minutes in the "Extinguishing" mode.

Thus, if an ice fish catches your eye in a supermarket, you should not pass by. Such valuable meat, when properly cooked, will delight the cook and his household with tenderness, nutritional value and excellent taste.

AT at the end of the century before last, whalers from Norway, who hunted in the waters off the southern coast of Latin America and around Antarctica, spoke of unusual fish who had white blood. For this property, she was called the white blood, or ice. Now this fish is called the common white-blooded pike, or the pike-like white blood. In our country, it is better known as an ordinary ice fish, or simply ice fish. It is interesting that at the time Soviet Union this valuable commercial fish was considered low-grade, and now it has moved into the category of delicacies.

Icefish has enough large size in adulthood, but rather young livestock goes on sale. It has excellent taste and rich composition. It contains a lot of fluorine, potassium, phosphorus, as well as other trace elements and vitamins. Due to its valuable nutritional properties and due to the remoteness of the fishing area, this fish is quite expensive and belongs to the premium category.

If you are interested in ice fish, our company offers to buy small wholesale in Moscow - "FISH ABUNDANCE" .
Contact us! We have the best prices and the highest level service. Delicious and affordable icefish bought from us will help to attract customers and diversify the assortment of the retail store.

Unique properties of ice fish

In the event that you do not know where to buy icefish in Moscow inexpensively, feel free to contact our company for help. Icy is enough rare fish, so our offer will be very beneficial for retailers.

The ice fish sold by us, the price for 1 kg of which in the company "FISH ABUNDANCE" available to everyone, has unusual properties. In addition to the original colorless blood, this fish is attracted by the complete absence of the characteristic "fishy" smell, so it is readily eaten by people who cannot tolerate this specific aroma. Ice fish can be given to children and the elderly, it has many useful substances. The blood of this fish lacks red blood cells and hemoglobin, which is why it appears colorless.

Another significant advantage of this particular breed is the minimum number of bones. In fact, it has only a ridge without costal and smaller bones. Due to the minimal calcium content in the bones, the backbone is soft and edible, making icefish a desirable product in children's menu, nutrition of sick and weakened people. This fish is also great for the role of a dietary product, as it contains only 7% fat and 17% protein. It has a high nutritional value with a low calorie content. This unique combination allows the use of icefish in the diet of people who carefully monitor their health and weight.

Since the white blood lives in the subpolar regions of Antarctica, in exclusively clear waters away from human habitats, it grows and feeds in an ecologically safe environment. And because of the absorption of krill, the fish's own meat acquires a delicate taste of shrimp, with a slight sweetish note.

company "FISH ABUNDANCE" sale of ice fish is carried out in the Istra district of the Moscow region. Proximity to the capital allows us to supply this unique product to various outlets and catering establishments.

Why is it most profitable to buy white blood from us

The wholesale price of ice fish in our company is minimal, so buying it from us is very profitable for both retailers and processing enterprises or cafes and restaurants specializing in seafood.
Together with the conclusion of a contract for the supply of goods, our customers receive the following benefits:

• Large assortment of seafood, fish and other goods.
• Low prices.
• High quality.
• Availability of warehouses for storage of products.
• Own fleet of specialized vehicles for transporting fresh and frozen products.
• Operational service.
• Possibility of concluding a contract for the constant supply of products.

Call! The sale of frozen fish carried out by us with delivery in the Moscow region helps retail outlets offer consumers a variety of tasty and healthy marine products.

The Murmansk ice fish lives in the cold Arctic waters, hence its name. The length of the carcass is about 25-35 cm, weight - up to 600 grams. Low temperature Arctic waters make it unfavorable for harmful organisms, so icefish has environmentally friendly meat that is good for humans. This type of fish is considered a delicacy, as it has no analogues.

The benefits and harms of ice fish

What are the benefits and harms of ice fish? It is endowed with a number of trace elements useful for humans, contains a minimum of fat and a large percentage of proteins. Due to these properties, ice-cream belongs to the category of dietary products. It is useful for people of different age categories, has large quantity amino acids. Boiling in water and steaming, baking, stewing - these methods of heat treatment will preserve the benefits of the fish.

There are no harmful properties, the only exception can be product intolerance, allergic reaction for fish products. Always check the expiration date to avoid food poisoning. Do not refreeze the product, it kills all the useful substances. It is not recommended to give ice cream to children under 1 year old.

Why is icefish so expensive

In the 80s striped fish mined in in large numbers, was in great demand among buyers. At the same time, its cost was low. Why is icefish so expensive now? This is due to the collapse of the USSR, and with it the fishing industry. As a result, the ice cube became expensive, the price of delivery increased. Today, its catch is under control, which also affects the final selling price of this representative of the Antarctic fauna.

How to cook ice fish

Any product requires proper heat treatment. How to cook ice fish? Trace elements, minerals contained in it: potassium, iron, magnesium, phosphorus, iodine, even sulfur and copper are important for our body. To maximize their preservation in the finished dish, you must adhere to one of these useful ways cooking white-blooded pike:

• cook broth;
• bake in the oven;
• grill;
• cook for a couple;
• stew.

This will help to preserve not only its unique properties, but also its unique sweetish taste. It is important to defrost it correctly: there should not be a sharp temperature drop, it is better to leave it overnight in the lower part of the refrigerator. It is easy to clean and cut ice: it does not have scales, only fins, tail, entrails, head (optional) are removed. There is no specific fishy smell.

How to cook ice fish in the oven

One useful way is to cook ice fish in the oven. This preserves its shrimp, slightly sweet, delicate taste, all trace elements. White-blooded pike is prepared easily, quickly. The cleaned carcass is rubbed with oil, sprinkled with spices: thyme, basil, salt, pepper, sprinkled with lemon juice. Next, you need to wrap it with foil, put it on a baking sheet. Cooking time is minimal - only 20-30 minutes. 5 minutes before the end, the foil must be unfolded to obtain a crisp.

Ice fish in a pan

Ice fish in a frying pan is no less tasty. To get a delicious crispy crust, you need to roll the breaded fillet: for this, you should mix flour, egg yolk, a mixture of dried herbs, salt, black pepper. It is fried whole, in small pieces or in the form of a fillet. This must be done over medium heat, using vegetable or butter. So the carcass is completely cooked.

Instead of breading, batter is sometimes used. For him, combine the egg, flour, water, knead well until smooth. Ice lolly needs to be rolled in it before frying, or put it on a plate, and then fill it with batter. There will be no crispy crust, but the fish will be much juicier and softer. Just before cooking, put small basil leaves in the pan, this will add an exquisite flavor to the dish.

Ice Fish Recipes

There are many recipes for making ice fish. Fried white-blooded pike has an amazing crispy crust, it cooks quickly. Sprinkle the dish with browned onions, this will give the fish additional flavor notes. You can bake ice cubes on their own and in tandem with vegetables: carrots, onions, lemon, bell pepper. Serving to the table, add to them fresh tomatoes, cucumbers. Spices that reveal its taste well: thyme, ginger, lemon balm. Ledyanka will be an excellent side dish for rice, it can be the main component of fish soup.

Beginning housewives are better off sticking to recipes with step by step photo- so you can learn a lot and learn how to cook icefish. Experiment with different ingredients, cooking methods, choose your favorite recipe. Some like the crispy crust of fried fish, others like fish soup, and still others prefer ice-cream baked with cheese.

Ice fish for children

• Number of servings: 6 persons.
• Calorie content of the dish: 84 kcal.
• Cuisine: Russian.

Fried ice fish for children is introduced into the diet at the age of 1 year. It contains phosphorus and many other vitamins. Try to diversify your child's menu with such a dish - it will be a great flavor addition to rice and baked vegetables, it will saturate the child's body with useful trace elements that promote brain function and development. muscular system. Such a recipe will not require you to spend a lot of money and special culinary skills.

Ingredients:

• ice fish - 1 kg;
• salt - a pinch;
• vegetable oil.

Cooking method:

1. We cut the ice lolly into fillets, get rid of the entrails, fins and head. Rinse thoroughly, salt.
2. Cut the fillet into portions of 3-4 centimeters.
3. Place the fish pieces on the steamer grid or in the slow cooker and cook for 20 minutes.
4. The finished dish can be recommended for children after a year.

Ice fish in foil

• Cooking time: 20 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 92 kcal per 100 grams.
• Purpose: for lunch, for dinner.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Ice fish in foil has exceptional taste properties. First, the ice cube must be thawed, cut and marinated with cumin, saffron, dill. There should be little spices so as not to interrupt the taste of the product. An important point in the preparation of ice cubes is the addition lemon juice- with it, you can marinate fish or serve with a ready-made dish.

Ingredients:

• ice fish - 1 kg;
• saffron, thyme, salt - 1 gram each;
• lemon - 1 pc.;
• vegetable oil - 1 tablespoon.

Cooking method.