The strongest move in boxing. The strongest punch of a boxer

It's no secret that many enjoy watching an exciting action called boxing.

Periodically heard names - hook, uppercut and others - are types of strikes, and in order to fully understand the nuances of this sport, it would be nice to get acquainted with them.

Truly masculine appearance sports cannot leave indifferent not only professionals, but also those who accidentally turned on a sports channel on their TV. It would seem that the process itself is quite simple, since strikes can only be applied with the hands, non-professionals cannot even see the difference in the methods of attack or defense. However, this is not the case.

Types of strikes

Depending on the area of ​​application, several types of blows are distinguished:

Hits to the head;
- straight;
- side;
- uppercut;
- blows to the body.

If everything is clear with strokes that display the direction, then some unfamiliar words can be misleading, although in fact they are an ordinary transliteration from English.

As you know, boxing appeared in Great Britain in the century before last, and therefore it was in this country that, as they would say now, “professional slang” was invented. Its geography gradually expanded, now boxing leagues can be found on any continent different levels, as well as belonging to a certain country, for example, Thai boxing. Regardless of which participants in the fight, and in the competition, the professional names still remain the same.

The origin of the names of punches in boxing

The loudest names are always heard, but not everyone knows the order of their application and what they mean, although in reality everything turns out to be not so difficult:

Uppercut - the name comes from the English uppercut, which can be translated as “cut from below” and means an attack with a backhand fist along an internal trajectory, while the fist is turned towards itself. This stroke, like its name, comes from traditional English.

Swing - side kick, the name comes from English verb swing, that is, a blow delivered from the side and from a long distance. It also belongs to the traditional one, and it is mainly used there.

Jab - the name comes from English word jab, sudden blow, poke, is one of the main blows used in modern.

Hook - the name comes from the English hook, meaning a hook, since it is applied with a hand bent at the elbow, sometimes the Russian name can also be used.

In addition to these basic ones, there are also a lot of auxiliary techniques that can be characteristic of individual athletes, they make boxing even more striking and spectacular.

Dempsey's kick, which is also called the "sun", looks like a rotation of the body along the trajectory of the number 8, its meaning is the simultaneous protection from the opponent's blows and attacks. It was created by boxer Jack Dempsey.

Martial artists have different strength and hitting technique. Improving their skills to perfection, they turn their body into a crushing machine that is able to work on the principle of "One hit - one corpse." Well, how to determine which blow is the most powerful?

How is impact strength measured?

An objective assessment has been implemented so far only in professional boxing, where the impact force, its speed and effectiveness are taken into account. Professional leagues use a computerized scoring and scoring system called "CompuBox". In Olympic non-professional boxing, the “Cross” (the name translates as “cross”) is counted as the strongest blow. This is one of the straight punches that is thrown with the dominant hand, in most cases the far hand in the athlete's stance. If you strike directly, then the hand will pass over the opponent's hand. Hence the name of the blow.

By the way, simultaneously with this blow, the athlete performs a push with the back leg, after which the body is transferred to the front leg, and the body moves forward. All together quite a lot increases the force of impact.

Which kick is the most effective?

Strikes are divided into two categories: pushing and sharp. Both can have the same strength indicator, but the essence can be completely different. In fact, the force of impact is not so important, the main thing is the knockout component. However, specifics can still be made.

The impact force of a man ranges from 200 to 1000 kilograms. 200 kilograms is a pretty good punch for a boxer who weighs 60-70 kilograms. Well, a thousand is already the limit of a heavyweight. You can “knock out” an opponent with a blow of 150 newtons (this is about 15 kilograms). But you need to aim at the chin area. To measure the force of impact in boxing at international competitions, a special value psi (pounds per square inch) is often used.

The strongest punch in taekwondo

The master of modern sports taekwondo Choi Hong Gi conducted research on the power, effectiveness and strength of individual blows of the best fighters. He cited the results in a book, where it was mentioned that from a physical point of view, the kinetic force and momentum of movement have a direct punching blow if it is applied with a hand far from the “victim”.

The general made such conclusions based on his experience and biomechanical studies of strikes. In addition, he watched the application of various blows in slow motion video. It turns out that we are talking about the "eastern" version of the boxing "cross". The same power, coupled with a huge mass, amount of muscles and strength, was attributed by the master to a direct kick.

Record-breaking punch

There is no absolute dynamometer to measure the strength of a boxer's punches. But there is an opinion that the most swipe at Mike Tyson. It is located around the 800 kilogram mark. The blow is so powerful that it can kill the opponent.

However, the boxer is the author of not only this record. At 20, he became the youngest world heavyweight champion. A year later, he was already the youngest undisputed heavyweight champion of the world. Mike Tyson will spend a minimum of time to win the titles of world champion and absolute champion. It took him a year and 8.5 months, and 2.5 years, respectively. Surprisingly, an athlete involved in such an aggressive sport refused meat, proving that with a full physical activity it is quite possible to do without it.

The strongest kicks in football

Kicking is almost the main component of the game of football. Otherwise, no goals. And this is the apotheosis of the number one sport in the world. Beautiful shots cause admiration, experts do not get tired of studying the technique and manner of performance of football players. Moreover, each athlete has his own unique theory of impact. For example, Cristiano Ronaldo spreads his legs shoulder-width apart, David Beckham arches his body, and Roberta Carlos rapidly minces his feet before touching the ball.

9 hardest shots in football

Beautiful shots by Roberto Carlos da Silva Rocha

Roberto Carlos da Silva Rocha will remain in the history of football as a speedy full-back, as well as the author of fantastic shots from long and medium distances. Playing for different teams and with different opponents, the undersized football player constantly hit the opponents' gates with crushing blows.

Business card Carlos are branded free kicks. After them, the ball flies straight into the opponent's goal along an unpredictable trajectory. While working at Real Madrid, every second such blow Roberto hit the target. Before hitting, the Brazilian made a long run, approached the ball with mincing steps and hit the ball.

Scientists tried to understand the theory of his goals, the French deduced an equation that explains the goals of Roberto Carlos. In their opinion, the football player minimized the effect of the attraction of the earth and air turbulence. The ball needs to be given energy, coupled with torque. The curvature here increases as you move.

The best goals of Robert Carlos

For a decade and a half, Carlos' punches were closely watched. Statistics show real numbers"shot" of a football player. Once the Brazilian hit the gates of the French national team with a free kick - the ball flew at a speed of 136 kilometers per hour. But it's not the most impressive hit. Once the trick in terms of strength and speed was equal to 198 kilometers per hour. According to these results, Roberto Carlos was the holder of the title of the strongest kick in the history of football.

Lukas Podolski's record blow

German striker Lukas Podolski set a new record at the 2010 World Cup in South Africa in the first match of the German national team against Austria.

It is very difficult to focus on specific figures in kilograms or newtons when talking about the impact force. There are two significant reasons for this:

• The punching power of all the famous boxers has never been measured by anyone. And more important here is not so much the strength itself, but the magnitude of the knockout component.
• All blows are divided into two categories: jerky and sharp. The power indicator of both types of blows can be the same, but their very essence can differ significantly.

More specifically, the impact force of a man is approximately between 200 and 1000 kg. At the same time, the blow force of a boxer weighing 60-70 kg reaches 200 kg, and the blow of a heavyweight boxer can reach 1000 kg. It becomes quite interesting that having an impact force of 15 kg or 150 Newtons) and striking in the chin area, it is already possible to “knock out” an opponent.

However, although there is no special dynamometer that measures the strength of all boxers, there is still an opinion that Mike Tyson has the strongest punch. The force of this blow is approximately 800 kg. A blow of such force can kill a person, and not just knock him out. But even blows with less force can lead to quite serious consequences.

Speaking of Mike Tyson, we should also remember his other records. At 20, he became the youngest world heavyweight champion. And a year later he became the youngest world champion among heavyweight boxers. he is also the boxer who achieved these titles for the most short period time.

Taken from the Guinness Book of Records.

Many seasoned boxing fans who have watched fights for decades say that in recent times the sport has become more technical. At the same time, the spectacle of the competitions has somewhat decreased, the fighters demonstrate competitiveness outside the ring more actively than in it. Probably, such remarks are not without foundation. Nevertheless, even now there are serious boxing matches in which the opponents show excellent sports equipment, strong will to victory and a powerful onslaught. Demonstrating the strongest athlete earns himself not only extra points, but also the ardent adoration of the audience.

Among the most impressive moments in boxing, knockouts are always the first to come to mind. This is an indescribable sight, when a single successful blow drastically changes the course of the battle. And one of the boxers, who seemed to be an outsider, suddenly, after an accurate hit, defeats the leader. The strongest blow executed in time is capable of giving birth to champions. This is what attracts the audience, the public craves such a spectacle and for the sake of it buys expensive tickets.

The most memorable battles become legendary. They turn into a part of encouraging fans to watch the records again and again.

In assessing the blow, its suddenness, the technique used, the significance of the victory brought by it, and the opponent's power are important. Physical strength, invested in the strongest punch in kg can be calculated in impressive numbers. For example, it is believed that heavyweight boxer Ernie Shavers demonstrated the maximum punching force of 1900 psi (about 800 kg) at the peak of his form. Slightly less strong are the blows of George Foreman and Mike Tyson.

According to other boxing experts, in fact, the punching power of famous boxers was never measured, only the knockout component was recorded. Indeed, in such measurements there is no special meaning - the most inching and sharp, characterized equal force, will have different result. By measuring the power of punches performed by boxers, various ratings can be compiled. But you can't draw firm conclusions from them. Someone has the most powerful left hook (as the other has a right straight line). But in general, in boxing they consider the most powerful hook from a striking hand.

Classical boxing concepts involve footwork and body work. At the same time, the legs are half-bent, the hips are deployed, the steps are performed on the toes, the strongest blow is performed on the jump. AT lethal force the weight of the body and the speed of movement of the arms, legs, fist are invested. The coordination of movements is also important (the ability to sharply connect the whole body, the skill of turning the body). To achieve maximum punching power, you need to stand firmly with your feet in the ring, pushing the body with the force of the legs and putting force into the arm.

In research conducted to determine how boxers deliver the most powerful punch, it has been found that the greatest physical effort can be applied from a supportless position, when both feet are not touching the ring. The body is held almost vertically, before the strike, a powerful push is made with the legs in the air, but practically only the effort of the hand is invested in the force of the swing. So the momentum of movement is stronger.

In general, after tracking a number of fights completed by knockouts, the conclusion suggests itself that the force of a blow is, of course, important, but the technique of its application and accuracy are much more important.

Boxing is one of the most popular martial arts in the world. Boxing itself is limited by a number of rules: punches only with fists and always with gloves, punches can only be struck in the front of the body to the waist or in the head. Due to this limitation, boxing technique and tactics are constantly progressing.

A lot of elements from other martial arts, for example, muay thai, kudo, have already been borrowed by boxing. Boxing can be divided into two camps - defensive and offensive techniques. In this article, we will learn the name of the main blows in boxing and consider in more detail the attack technique - striking, which is used in the classical school of professional boxing.

The main types of punches in boxing

Hook

Hook (hook) is a short side blow, which is applied with the right or left arm bent at the elbow by 90 or 100 degrees. The hook is more effective at medium and close distances, while the blows are directed to the head or body of the opponent. The hook is not considered a high-speed strike, since it has a large trajectory, but this disadvantage is compensated by the power of striking.

The impact force is mainly formed due to the rotation of the body and the transfer of the center of gravity. The main objective of this technique is to win ahead of schedule. Single hooks will be ineffective without a competent combination of blows. The hook itself is a very dangerous and knockout blow, but technically very difficult, as it requires the boxer to be especially precise and timely in application.

jab

A jab is a left straight punch to the head or torso with the arm fully extended. The jab is not the strongest punch in boxing, but is considered one of the most basic punches in a boxer's arsenal. It is a fast punch because it has the shortest trajectory of all punches in boxing. The jab is aimed at performing the function of "intelligence" - in search vulnerable spot opponent. In addition, it helps to keep the distance, measure the distance to get into a comfortable position in order to prepare for the attack and deliver heavy and accented blows.

Thus, this blow helps to keep the opponent constantly in suspense, a kind of disorientation under the “hail” of weak, but frequent and lightning-fast attacks. The jab also works well as a defensive move, as it slows the opponent down.

Uppercut

The uppercut is applied from the bottom up with a bent arm. Uppercut is classic, long and body uppercut. The classic uppercut is used at close range with the front hand, while at medium and long range, a long uppercut with the far hand is more appropriate. With a classic uppercut, the forearm should be vertical at the moment of impact. With a long uppercut, the blow is delivered "from the floor", which makes this blow unpredictable.

Body Uppercut - when struck, the palm of the fist is turned up. In terms of strength and effectiveness, the uppercut is second only to side strikes, and in terms of speed and trajectory it is comparable to the swing. All types of uppercuts are very effective for attacks and counterattacks.

Cross

The cross is a right straight punch to the head or torso and is one of the most powerful punches in boxing. This strike has a long trajectory of the flight of the hand, which is the reason for its power. The cross is the main weapon of the boxer-nakauter. The blow is applied very sharply with a simultaneous push of the back leg and the movement of the torso forward, while all the weight is transferred to the front leg. They perform a cross, as a rule, in the head, as the final one in a series. The effectiveness of this strike is directly related to the whole complex of "false" strikes - jabs and the front hand.

It should be noted that victory in boxing is not brought by the strongest or quick kick but timely and correct. Technique alone is not enough in this sport; strategy and tactics of warfare are also needed. Therefore, each reception has its own time, when it is appropriate.