What can give a person communion with nature? Communication with nature is a specific form of psychotherapy What a person gives communication with nature

Man always seeks to communicate with nature. Nature not only gives people food and other means necessary for life, but also helps them to learn new things, to see the beautiful, to become kinder and more observant.

Everyone has their own way of interacting with nature. One takes a fishing rod and spends many hours with it on the river bank; another goes with a basket to the forest for mushrooms; the third goes with a backpack to unfamiliar lands. Everyone wants to see, hear, feel something of their own and keep forever the impressions of the meetings, the sharpness of the experienced emotions, the warmth of the summer rays of the sun. But the more people gravitate toward communion with nature, the more difficult it is for her to resist them. Apparently, the time has come to seriously think about the fact that such dates are not possible everywhere, not always and not for everyone.

The invasion of countless hordes of berry pickers, mushroom pickers and tourists into the suburban forests of the city of Vladimir, thousands of amateur fishermen on the shores and ice of reservoirs of the Vladimirm region are already becoming an unacceptable luxury - for the most part they are not prepared to communicate with wildlife. So many people harm her without even knowing it.

People need to be prepared for a meeting with wild - big - nature. Prepare as carefully as a pilot or captain is prepared before he is entrusted with the helm. This requires new, adapted to modern conditions, forms of contact with a bird, an animal, a forest, a river - communication in a small nature: in a suburban park, suburban area or suburban forest.

Another form of contact can be communication with the living at home. Many seek to have certain plants, fish, birds, turtles or animals in their apartment. Such a piece of wild life always becomes an object of close observation, a source of knowledge. Of course, only those animals that tolerate captivity well and are very numerous should be taken into the house. Not all animals suffer from encounters with humans. On the contrary, for some of them, people have provided additional opportunities for life through their economic activities. And their number not only does not decrease, but even, on the contrary, increases. There are many such types. Therefore, it is with their help that one can and should comprehend the basics of communication with living objects. Learning to feel and understand their needs, everyone will know how to harm this or that wild creature in the wild and how, getting into the forest, not to cause harm. To be able to help the living is undoubtedly more important than to want to help without being able to do so.

The life of birds can be studied in the wild. This is what most ornithologists and nature lovers do now. But for any researcher, if only he is seriously engaged in the study of bird ecology, sooner or later there is a need to get a bird in his hands. The gun is a bad helper here. It will not be able to satisfy either a specialist biologist who needs to examine exactly that one, perhaps the only individual, or an amateur who wants to study a bird by contacting it. After contact, the bird must remain alive. There is only one way out - to catch, look and release.

This section of the site was created in order to bring a person who loves nature closer to the world of birds, to help, first of all, a city dweller, to take a piece of great nature into his home without damaging it, to acquaint nature lovers with one of the most fascinating and emotional types of recreation - catching birds, a kind of Russian national hunting, which, unfortunately, is quickly becoming a thing of the past in our 21st century. And if I'm lucky, maybe there will be at least a few more people who have come to know and love birds with a reasonable love.

Many will think: “Strange!? Catch birds. Put them in cages. This, of course, contradicts the ideas of nature conservation.” With this column, I hope to convince the site visitor of the opposite. Just because we bird lovers, ornithologists, love birds, we keep them at home. We keep in order not to part with them for a day or an hour, in order to save the wounded and sick from death, we keep in order to study in order to understand how best to protect them.

Birds often create a lot of difficulties and troubles: you can’t leave the house when you want - you need to feed, water, turn on and off the light on time, stay awake at night, calming them during the period of migratory anxiety, treat and just observe in order to notice all the problems in a timely manner. But on the other hand, when you see a bird in nature, you notice so much in it that only a person who caught a bird, kept it in captivity, and taught it to live at home can notice. This seen and understood makes you work 20 hours a day and do many things that "normal" people would consider unworthy. But it is precisely such a life that I consider the best of those that fate could give me.

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Communication between man and nature V. Fedorov has wonderful lines: In order to save ourselves and the world, We need, without wasting years, Forget all cults and introduce the Infallible cult of Nature. Man always seeks to communicate with nature. Nature not only gives people food and other means necessary for life, but also helps them to learn new things, to see the beautiful, to become kinder and more observant. How does this communication take place? Everyone has their own way of interacting with nature. One takes a fishing rod and spends many hours with it on the river bank; another goes with a basket to the forest for mushrooms; the third goes with a backpack to unfamiliar lands. Everyone wants to see, hear, feel something of their own and keep forever the impressions of the meetings, the sharpness of the experienced emotions, the warmth of the summer rays of the sun. But the more people gravitate toward communion with nature, the more difficult it is for her to resist them. Apparently, the time has come to think seriously about the fact that such dates are not possible everywhere, not always and not for everyone. People need to be prepared for a meeting with wild - big - nature. Prepare as carefully as a pilot or captain is prepared before he is entrusted with the helm. This requires new, adapted to modern conditions, forms of contact with birds, animals, forests, rivers, communication in small nature: in a suburban park, suburban area or suburban forest. Another form of contact can be communication with the living at home. Many seek to have certain plants, fish, birds, turtles or animals in their apartment. Such a piece of wild life always becomes an object of close observation, a source of knowledge. Of course, only those animals that tolerate captivity well and are very numerous should be taken into the house. Not all animals suffer from encounters with humans. On the contrary, for some of them, people have provided additional opportunities for life through their economic activities. And their number not only does not decrease, but even, on the contrary, increases. There are many such types. Therefore, it is with their help that one can and should comprehend the basics of communication with living objects. Learning to feel and understand their needs, everyone will know how to harm this or that wild creature in the wild and how, getting into the forest, not to cause harm. To be able to help the living is undoubtedly more important than to want to help without being able to do so. Man can never exist without nature. ... And nature can do without us. We must remember how much joy the world around us gives us: a blossoming bud, the rustle of rain, the radiance of the sun, the greenery of foliage - how can one not love this? We and nature are one big family and should live together! The work was completed by: Kurmanov Ruslan, Yunyakina Vika

Nature is a kind of absolute for a person, without it a person's life is simply impossible, this truth is not obvious to everyone, judging by how people care about nature. A person receives everything necessary for life from the environment, nature provides the conditions for the prosperity of all forms of life on earth. The role of nature in human life is fundamental. It is worth mentioning peremptory facts and looking at specific examples of what nature gives a person. In nature, everything is interconnected, one element will disappear, the whole chain will fail.

What gives man nature

Air, earth, water, fire - the four elements, the eternal manifestations of nature. It is not worth explaining that without air, human life is simply impossible. Why do people, when cutting forests, not worry about new plantings, so that the trees continue to work for the benefit of air purification. The earth gives a person so many benefits that it is difficult to count: these are minerals, the ability to grow various crops with the help of agriculture, to live on earth. We get food from the bosom of nature, whether it is plant foods (vegetables, fruits, cereals) or animal foods (meat, dairy products). Material goods have the source of raw materials of the blessings of nature. Clothing is sewn from fabrics based on natural materials. Furniture in houses is made of wood, paper is made of wood. Cosmetics, household chemicals are based on plant components. Water is embodied in oceans, seas, rivers, lakes, underground waters, glaciers. Drinking water satisfies the needs of people around the world, people are made of water, which makes a person unable to live without water even a day. It is impossible to imagine life in everyday life without water: with the help of water, people wash, wash, wash anything, water is indispensable in production. Nature gives man heat in the form of fire, wood, coal, oil and gas are also sources of energy.

Nature energizes a person, inspires him to new achievements, fills him with strength. What are the sunsets and sunrises, the moments are filled with great meaning, the end of the day and the beginning of a new one, when everything becomes possible, despite the past day. The sun is a source of joy, happiness, remember in sunny weather, somehow everything around is especially beautiful. The sun gives life and development to all life on earth. There are people who have given up their usual food and feed on solar energy.

Nature is able to restore human strength after exhausting mental or physical work, it is not without reason that many people go to rest in the mountains, in the forest, to the ocean, to the sea, river or lake. The harmony of nature brings balance to the frantic rhythm of human existence.

Staying in nature in one of the above areas has a positive effect on human health, headaches disappear, the general condition and well-being of a person improves. It is not for nothing that many people like to spend time in nature. These forms of leisure include: camping, picnicking, just a trip out of town for a couple of hours. In places remote from the bustle of the city, you can upgrade, sort out thoughts, feelings, emotions, look inside yourself. A lot of unique herbs, flowers of trees surround a person, giving fragrance and benefits, take the time to enjoy, admire them.

People are inextricably linked with nature, she takes care of him throughout the entire existence of a person, why does a person only take and give nothing in return. People pollute the environment every day, thoughtlessly handle the gifts of nature. Perhaps it’s worth stopping, thinking, since nature gives so much to a person, isn’t it worth reciprocating and taking care of her as reverently as she takes care of us.

Option 1. Peculiar and indescribably beautiful nature in autumn. Despite the fact that rain and fog are quite frequent, there are also clear, quiet days for a walk in the nearest forest. Swear, love the golden robe of the forest, listen to the birds singing, look at the birds flying away. Thunder rumbled somewhere in the distance. Drop by drop it began to rain. Hiding under a tree, he looked around. How beautiful it is around I like autumn nature. The air is so fresh! I really don't want to go home.

Option 2. Human and nature are closely related to each other. Nature creates all the conditions for human life, so it is so important to live in harmony with it. Beautiful landscapes of nature fill the human soul with delight, only this beauty is truly mesmerizing. Man's interest in nature is unlimited; how many secrets and mysteries are forests and seas. There's a lot we don't know yet about nature. To enjoy the beauty of nature, you do not need to travel far, just go to a park or forest. Nature is especially beautiful in autumn, when you want to sit on the benches and absorb all its beauty, enjoy it. It is then that you feel how your soul is filled with new colors, how it is saturated with the beauty of the surrounding world. At these moments, you realize how closely people are connected with nature.

What most of the conscious humanity suffers from is an acute shortage of NATURE. We spend 24 hours a day under apartment and office arrest, work under artificial light, eat indoors, move from home to office in transport, and generally do not set foot in nature. And if we step, then this nature looks like a predictably geometric park with cement paths and benches along the edges of the lawns, where it is written: “Do not walk on the lawns!”.

Most of us still remember the good old days when we used to play sleuth in the yard as kids and only came home to sleep and eat. These times are already in the distant past, and our children are also unlikely to carelessly run for a walk in the yard, because it is dangerous and because the yard is dirty or because the game fight is more interesting. And we, office workers, habitually inhale the air circulated between the nose and the air conditioner and some exhaust gases on the way home and consider it lucky that we have this job (after all, our standard of living has risen so much!).

Disease prevention without a return to nature is simply not possible. For all of us and especially for children. Children more subtly feel the inferiority of city life and express it in the form of allergies, frequent colds, poor academic performance. Nature does disease prevention and nature heals, but which of the traditional doctors ascribes healing to nature?!

Magic remedies are:

sunlight

Without sunlight, there would be no us. We are the children of the sun in the literal sense of the word. Therefore, we need healing rays for at least 10 minutes a day. For the production of vitamin D3 (one of the most amazing substances yet discovered by man), which is a natural prevention of cancer, cardiovascular disease and diabetes, increases bone density and improves immune function. It also prevents infectious diseases much better than any vaccines. To get vitamin D in its natural form, you just need to spend more time in nature.

Sounds of nature

The singing of birds, the rustling of leaves, the crunch of branches, the murmur of a stream, the chirping of grasshoppers, the rustle of grass underfoot - gives a therapeutic effect, reduces the level of stress hormones and blood pressure.

One of the most healing sounds are the sounds of water: waterfalls, streams, rain, thunder, sea. You can record and listen to all this while working at a computer, but can the audio-sea be compared with the real one?

Colors of Nature

In scientific terms, colors are electromagnetic radiation that differs in wavelength, which hits the retina of the eye and is interpreted by the brain as colors. This electromagnetic radiation carries healing energy, the energy of color. It is very good if every day you can come into contact with the colors of the entire spectrum, look at flowers, plants, animals, the sky. It heals you and stimulates the brain.

If you observe colors and shades in nature, then your brain begins to function at a higher cognitive level. People who spend the whole day in a room where nothing changes have no such opportunity to stimulate their intellect.

Motion

Spending time in nature, we are forced to move: walk, run, ride a bike, swim, climb a mountain. The beautiful scenery makes any physical exercise enjoyable. If you're doing a morning jog in the woods, it seems to be just a brisk walk.

Movement gives us a second youth, improves blood circulation, increases bone density, makes us more flexible, mobile, increases lymph circulation, improves mood.

Air

The qualitative difference between indoor air and the fresh air of a forest or meadow is enormous. Indoor air is polluted by gases emanating from synthetic materials: carpets, furniture, paints, varnishes, adhesives, etc., and is also filled with mold spores that live in bathrooms, kitchens, on window sills and under wallpaper.

Forest air is completely different in composition! There is more life, vitality, health in the forest air.

Microbes

Traditional medicine drummed into us that sterile cleanliness is the key to health. We believed that we could only be healthy when all the microbes in our environment were killed by detergents, antibacterial soaps, pharmaceuticals.

Some microbes are an integral part of our lives and our wellness! Being exposed to microbes, we train our immunity and bring the whole body into balance. The best way to let our body experience the microcosm is to go out into nature.

Conventional medicine has led us down the wrong path of sterility. But nature is filled with "dirty" bacteria, viruses, infections and other representatives of the microcosm.

Bioenergy

This energy is less noticeable. Think about why a big city devastates us, takes away energy, and in return gives fuss, angular geometry haunts? And why does the forest leave us filled with strength, joy, life?

Bioenergy is felt in contact with nature. Walking barefoot, hugging a tree, touching a flower, contemplating the sunrise or sunset, lying on the grass or in the snow - this makes you part of the planet. It is said that we get rid of static electricity by walking barefoot on the ground, which creates white noise in our body and prevents healing. But our ancestors did not wear sneakers, they walked barefoot. And they didn't suffer from degenerative diseases.

Children especially suffer without communion with nature.

The life of our children takes place in a closed room, among computer games and social networks on the Internet. Very few children can boast that they spend most of their time outdoors. Working parents can, at best, offer their children a summer camp or go to the seaside for a week.

Few people can afford to go camping with a child for a few days, sleep in a tent, swim in a cold river, make a fire. Few people want to introduce a growing person to nature and, together with him, plunge into a completely different, living and extraordinary world and teach him some useful things.

The best thing we can do for our children right now is to get rid of the TV. TV is our enemy. An enemy that replaces real reality with a fake one. The more time we spend watching our favorite shows, the less time we have to spend in nature.

Go to nature, communicate with real people directly, look at the sky, listen to birdsong, breathe fresh air! Nature gives health!