A simple cucumber egg salad. Green salad with egg and cucumber. Mushroom salad with eggs and cucumbers

Egg and cucumber salad is suitable for both children and the whole family, as an option for a tasty, nutritious and healthy dish for every day.

In addition to the main components, you can add radishes, dill or parsley, boiled corn, dried pumpkin or sunflower seeds to it.

The benefits of salad for a child

The child's body needs a lot of proteins and vitamins. A special place in the diet of our kids should be occupied by products containing the maximum amount of these trace elements. A salad of fresh cucumbers and eggs, like nothing else, is most suitable for a growing body, especially if the products used for its preparation are homemade.

Did you know? Egg white contains amino acids necessary for cell growth, helps to improve brain performance, normal metabolism and overall strengthening of the child's immunity. The yolk is rich in saturated and polyunsaturated fatty acids, which favorably affect the growth of the child, the development of brain cells, and the strengthening of hair and nails.

• often in order to feed the crumbs with vegetables, you need to come up with different tricks. But if you combine the products in the dish correctly, besides, you also decorate it beautifully - this may be of interest to the picky little ones, and they will be happy to eat this healthy dish prepared by their mother with love;
• only natural ingredients are allowed;
• cucumbers should not be soaked for a long period, you just need to thoroughly wash the vegetables under cold running water so that they do not lose their nutrients;
• it is advisable to take products that grow in your area of ​​\u200b\u200bresidence during the growing season;
• it is recommended to use different salads before the main meal to ensure normal intestinal motility;
• children from three years old can be given such a salad in the amount of 2-4 tablespoons with finely chopped ingredients.

Important! Before use, chicken eggs should be thoroughly washed under running water using a brush to eliminate the risk of salmonellosis.

Salad of fresh cucumbers and eggs - recipe

Ingredients

• cucumbers - 400 g;
• radish (optional) - 400 g;
• chicken eggs - 5 pcs.;
• green onions - 1 bunch;

• dill - 1 small bunch;
• homemade sour cream - 500 g;
• salt.

Cooking steps

Important! Before cooking, thoroughly wash and dry vegetables and eggs with a paper towel.

Important! It is recommended to salt the salad with fresh cucumber and egg at the very end of cooking - otherwise, the cucumbers will release juice and the salad will become watery.

Our light salad, which includes cucumbers and eggs, is ready!

cooking options

Salad with cucumbers, eggs and seeds

And this salad recipe, which includes cucumbers, eggs and green onions and seeds, was shared with me by my friend. Although, I confess, I slightly modified it for my children, excluding pepper and garlic. But they are simply delighted that their favorite seeds somehow miraculously got into a salad of fresh cucumber with an egg!

Ingredients

• medium-sized cucumbers - 5 pcs.;
• chicken eggs - 4 pcs.;
• garlic - 1 small clove;
• dill greens - medium bunch;

• pumpkin or sunflower seeds - 20 g;
• salt - to taste;
• black pepper - to taste;
• homemade sour cream or unsweetened natural yogurt - 100 g.

Cooking steps

Salad ready!

Salad with fresh cucumber and corn

This simple summer salad can also be diversified with corn, because it is her children who love to look for it in all dishes.

So we will need

• medium-sized cucumbers - 2 pcs.;
• green onions - a small bunch;
• fresh dill - a few branches;
• eggs - 3 pcs.;

• canned corn - 200 g;
• sour cream - 4 tbsp. l.;
• salt - to taste.

Cooking

How to cook such a salad for a child - video

Below is a detailed video of cooking a wonderful salad with cucumbers and eggs

• Such a simple and tasty salad of fresh cucumber with an egg, which also includes corn seeds, will undoubtedly please your little one. The main thing is that everything cooked by mother's hands is made with love and warmth.
• You can decorate the salad with cucumber boats, and make flags out of radishes, because kids love everything bright, interesting and new so much.

Important! Salads for children should not be seasoned with mayonnaise, as we usually do for holiday tables. The best dressing option for a healthy salad is homemade sour cream or unsweetened yogurt.

So, by preparing a salad that contains cucumber, egg and onion, you will undoubtedly bring something useful to the baby's diet, especially if you do it creatively.
Delight children with fresh and healthy food every day, because this is the key to the full development of a small organism. Be healthy.
Enjoy your meal!

Try to cook for a child, or. Children should eat well and varied.

Write in the comments if your child liked this salad?

Step 1: Prepare the eggs.

Dip the eggs in a small saucepan of cold water and bring to a boil. Bring to a boil, cook more 13-15 minutes. Cool hard-boiled eggs under running cold water. Remove the shell and, laying on a suitable flat dish, mash the eggs with a fork, as shown in the photo above.

Step 2: Prepare cucumbers.

Peel the cucumbers from the skin and cut off the ends - buttocks. Chop vegetables into small cubes. Some recipes recommend grating cucumbers, but not for this salad, otherwise it may turn out to be too watery.

Step 3: Prepare green onions.

Rinse and shake green onions to get rid of excess water. Cut off the root and chop the onion into rings.

Step 4: Prepare the onions.

Peel the onion from the husk and rinse with ice water. To prepare this salad, it is best to chop it into the smallest cubes that you can afford.

Step 5: Prepare the dill.

Place the dill in a colander and rinse. Wait for the excess water to drain off and finely chop the leaves without using the stems as they are too tough for this salad.

Step 6: Mix the salad.

Combine all ingredients in a deep bowl, add salt, pepper and two tablespoons of mayonnaise. Mix thoroughly with the same spoon used for the mayonnaise. Ready cucumber salad with egg can be served.

Step 7: Serve salad with cucumber and egg.

Best of all, a salad with cucumber and an egg is suitable for serving it on toast, toast, or just a piece of fresh bread, or maybe even on a fragrant bun. But you can also use it to stuff cucumbers or bell peppers.
Enjoy your meal!

If you can, substitute parsley for basil.

Add ground black pepper to taste.

You can also add some grated parmesan cheese to this salad.

In the spring, when the market is already full of green salad, and fresh cucumbers at an affordable price, I often cook this very tasty and healthy salad of fresh cucumbers with egg and green salad. The salad is prepared very quickly, once or twice, and a light and at the same time quite satisfying meal is ready. A green salad “flies away” from the table instantly, and what is most interesting, no matter how much you do, everything still disappears somewhere)))

Ingredients:

(4-6 servings)

• green salad
• 5 pieces. eggs
• 3 cucumbers
• 3-4 tbsp sour cream or mayonnaise

• In general, the recipe for a green salad with egg and cucumber can be described in two lines, but I will still spend a little of your time to pay attention to some subtleties.
• So, first of all, boil hard-boiled eggs. When the eggs are cooked, fill them with cold water so that they cool faster, and after cold procedures they clean much better.
• We take one large or two medium bunches of lettuce. Traditionally, a green salad is put in a salad of cucumbers and eggs, but it turns out no less tasty and no less beautiful if you cut a red lettuce, its leaf is the same, only burgundy.
• We disassemble the salad into separate leaves, wash very well in cold water. We wash not only to wash the dirt, but also to remove all sorts of bugs and insects, which also love to nibble on a fresh salad.
• Shake the washed lettuce leaves thoroughly to remove the water. You may have to do this a couple of times, because we don’t need water in a green salad at all. We cut the lettuce leaves across in large strips, you can tear them with your hands, if you have time and desire))).
• We clean and cut the eggs.
• Wash and cut fresh cucumbers. If the cucumbers are young, then it is not necessary to remove the peel, but if you see that the skin is dense (depending on the variety and age), then it is better to cut it off.
• Mix green salad, eggs and cucumbers. Usually this salad takes up a fairly large volume, so we take a larger bowl. We fill our delicious vitamin salad with either sour cream or

Surely, every housewife knows how to cook a salad of eggs and cucumbers. And this is not surprising, since such a dish in its composition has only the most useful ingredients. A simple but at the same time very tasty delicacy, it is ideal for a summer table. This is a great addition to a barbecue at a picnic or family dinner. People who watch their figure can safely cook such a light, but at the same time, meal for dinner. It contains many useful vitamins, the body absorbs them very quickly, leaving a feeling of satiety and lightness. Cooking time is 10 to 15 minutes.

The lightest salad with cucumber, onion and egg

Salad, which includes cucumber, egg, onion, does not require much effort in cooking. The recipe is very simple, and if you use cucumber, egg, onion daily, you can provide the body with the necessary trace elements, vitamins and amino acids.

Ingredients:

• a small fresh cucumber;
• 3 eggs (chicken);
• green onions (bunch);
• sour cream for dressing - a large spoon;
• a pinch of salt and pepper (optional)

The cooking process will take about 15 minutes. Such a dish can be prepared independently by any beginner who has begun to engage in culinary business. The whole cooking scheme is painted step by step and very simple:

1. Chicken testicles need to be boiled until tender and cool, pouring cold water for a while.
2. Wash cucumber and cut into cubes.
3. Wash and chop the onion.
4. Remove the shell from the cooled eggs and chop.
5. When all the ingredients are prepared, they can be mixed in one large bowl.
6. Salad of eggs and cucumbers is seasoned with sour cream, mixing thoroughly.
7. Then salt everything, tasting, and mix again.
8. As a decoration, take a few onion feathers or parsley sprigs.

The dish is ready to eat.

Salad with cheese

Cucumber, egg, cheese - a rather unusual combination. Cheese is the main ingredient in this dish.

What products will be needed:

• 5 eggs;
• 2 cucumbers;
• 250 g of Dutch cheese (you can also another);
• 4 large spoons of sour cream and the same amount of mayonnaise;
• a bunch of greens;
• salt to taste.

The recipe for a salad of eggs, cucumbers and cheese is perfect as a dinner, unless of course everything is in order with your figure. Cheese adds a certain touch of piquancy and allows you to diversify the usual taste. Cheese salad with eggs and cucumbers is prepared very quickly:

1. Wash and dry vegetables and herbs.
2. Remove skin from cucumbers and cut into slices.
3. Grate the cheese on a coarse grater or cut into cubes, if desired.
4. Peel the boiled eggs and chop very finely.
5. Mix all products, add sour cream, mayonnaise and salt. Mix thoroughly and put in a salad bowl.
6. Garnish with parsley and cheese before serving.

Egg-cucumber salad with mustard

Egg and cucumber salad can be prepared in another, even simpler way. For this you will need:

• 1 testicle;
• 2 cucumbers;
• vegetable oil for dressing;
• half a small spoon of vinegar;
• 2 tbsp. l. sour cream;
• half a teaspoon of mustard;
• parsley and dill.

Cooking process step by step:

1. Wash all products and cut into thin slices.
2. Salt and add vinegar, sour cream, vegetable oil and mustard.
3. At the very end, sprinkle with dill, mix and refrigerate for a few minutes, a cold dish is much tastier.
4. Just before serving, pour over the salad with eggs and cucumbers with sour cream and garnish with parsley.

Cucumber and egg salad with olives

Cucumber, egg, cheese, crispy lettuce, green onions, dill, olives, parsley - these ingredients go well together. To enhance the dietary quality of products, food is seasoned with olive oil instead of mayonnaise. This will not only enhance the taste of the dish, but also preserve the figure.

Ingredients:

• a bunch of lettuce leaves;
• 1 cucumber;
• a bunch of green onions;
• 150 g olives (preferably pitted);
• 100 grams of cheese of any kind;
• 3 eggs;
• 3 art. l. mayonnaise or olive oil;
• a pinch of salt.

Recipe for a salad of eggs, cucumbers and olives step by step:

1. Boil the eggs and cut into slices.
2. Wash cucumbers and cut into thin slices.
3. Wash the onion well and chop finely.
4. Lettuce leaves can be torn with your hands.
5. Grind the cheese on a grater.
6. Mix all the ingredients in a large bowl, salt and season with oil or mayonnaise.

These vitamin salads will appeal to even those people who do not like cooking. It is better to eat them immediately after cooking, otherwise the ingredients will lose their elasticity and brightness. Refuel these dishes just before serving. This is a very important point. Since the cucumbers begin to release juice, this affects the appearance of the dish. It is unlikely that anyone will like the ingredients floating in cucumber juice.

Egg-cucumber salad is good because you can add mint, arugula, basil, lemon juice and dill to it. Thus, it will not only absorb additional flavors, but will become even more vitamin-rich.

Video: Fat-burning egg salad with cucumber

Salad with cucumber and egg is perhaps one of the most common dishes in the summer. Eggs and cucumbers are foods that do not have a strong taste and therefore can be combined with almost any food. The most important thing when preparing such salads is to choose the right cucumbers.

Most cooks recommend not using old cucumbers for salads. They should be young and thin-skinned. Before cooking, cucumbers should be tasted. If they are bitter, then they should be peeled. The fact is that all kinds of substances can accumulate in it, giving the vegetable a bitter taste.

You should also be creative when choosing eggs. The fact is that you won’t surprise anyone with ordinary chicken eggs now, but if you replace them with quail eggs, the dish will look completely different. To create a culinary masterpiece in general, you can combine chicken and quail eggs in one salad.

How to cook a salad with cucumber and egg - 15 varieties

Salad with cucumber and egg is a dish that has a lot of different recipes. The classic version of this dish is as simple as possible to prepare, contains a minimum of ingredients, is low in calories and has a simply stunning taste.

Ingredients:

• Fresh cucumber - 1 pc.
• Chicken egg - 2 pcs.
• Sour cream - 2 tbsp. l.
• Mustard - ½ tsp
• Salt, green onions - to taste

Cooking:

The main ingredients, and these include: onion, eggs and cucumber, cut into cubes of presumably the same size. All these products should be pre-processed, that is, washed, and the eggs should also be boiled. We combine them in one deep plate with sour cream, mustard, salt and mix. Salad is ready to serve!

Danish salad is a very tasty and beautiful dish of Danish national cuisine. To make it even more attractive, you can replace the regular tomato with cherry tomatoes and the bell pepper with some kind of dwarf pepper.

Ingredients:

• Tomato - 3 pcs.
• Fresh cucumber - 2 pcs.
• Sweet pepper - 2 pcs.
• Chicken eggs - 3 pcs.
• Pickled champignons - 500 gr.
• Salt, pepper, lemon juice, olive oil, lettuce to taste

Cooking:

Wash all the vegetables and cut into pieces of the desired size and shape. In a small bowl, mix salt, lemon juice, olive oil, pepper. We send the finished dressing to the vegetables and mix everything gently.

This salad contains onions. The peculiarity of this vegetable is such that it can be bitter, or very spicy. To avoid such "taste troubles", onions should be replaced with white ones.

Ingredients:

• Fresh cucumber - 2 pcs.
• Crab sticks - 100 gr.
• Chicken egg - 2 pcs.
• Onion - 1 pc.
• Mayonnaise - to taste

Cooking:

Boil the egg until done. Then we clean it, however, like onions. All prepared ingredients, except for the onion, cut into cubes of approximately the same size. Onions should be chopped in half rings. We combine vegetables, add mayonnaise to them and mix.

Spring is the most favorite time of the year for many people. It is in spring that the warmth, the light of the sun's rays and the taste of fresh products are most acutely felt. Cucumber, radish, and green onions are just the first vegetables to ripen and have a fresh, even springy taste.

Ingredients:

• Fresh cucumber - 1 pc.
• Radishes - 5 pcs.
• Green onion - 3 feathers
• Chicken eggs - 2 pcs.

Cooking:

We start preparing the salad by putting the eggs to boil. While they are cooking, we process herbs and vegetables. Grind the greens, and cut the radish with cucumber into semicircles. Preliminary, all these products, of course, should be washed.

We add ready-made and chopped eggs to the rest of the already prepared components of the future dish. Now we salt it all and season with mayonnaise. The last stage of preparation is thorough mixing.

Ingredients:

• Lettuce leaves - 1 bunch
• Tomato - 1 pc.
• Cucumber - 1 pc.
• Chicken eggs - 1 pc.
• Smoked chicken - 100 gr.
• Salt, lemon juice, olive oil - to taste

Cooking:

Wash the salad, dry it, tear it into large pieces and cover the dish on which the food will be served. On top of the salad lay out the chicken, vegetables and egg in random order. All these products must be cut into slices. Top the salad with olive oil, lemon juice and a little salt. The dish is ready!

The salad, the recipe of which is described below, is certainly very tasty and healthy. If we evaluate its taste, usefulness and appearance, then the first two factors unconditionally lose to the last. From the outside it looks amazing!

Ingredients:

• Canned tuna - 1 can
• Cherry tomatoes - 5 pcs.
• Chicken eggs - 2 pcs.
• White onion - 1 pc.
• Cucumber - 1 pc.
• Salt, pepper, lettuce, olive oil, parsley - to taste

Cooking:

We cover the bottom of a flat wide plate with clean lettuce leaves. In the center of such a container we place tuna. Around it, in random order, we put slices of tomatoes, slices of cucumber and boiled eggs. On top of all this beauty we place onion rings and sprinkle it all with herbs. Pour the finished dish with a mixture of olive oil, salt and pepper.

“A riddle for guests” is, on the one hand, a simple, and on the other hand, a very unusual dish. The ingredients in it seem to be the most common, but the way they are processed is still that mystery.

Ingredients:

• Chicken egg - 4 pcs.
• Chicken meat - 200 gr.
• Fresh cucumber - 3 pcs.
• Onion - 1 pc.
• Flour - 1 tbsp. l.
• Starch - 1 tbsp. l.
• Mayonnaise - 3 tbsp. l.
• Salt, pepper - to taste

Cooking:

Fry egg pancakes in a frying pan. To prepare it, we interrupt the eggs with flour, starch, salt and pepper. Cool the finished ingredient and cut into ribbons.

Onion half rings are brought to a golden state by means of frying.

In one container we send a cucumber, chopped into strips, egg strips, boiled meat disassembled into fibers, fried onions, mayonnaise, salt and pepper. The only thing left is just to gently mix it all. Salad ready!

Squid is without a doubt a delicacy with a pleasant mild taste that can decorate any dish. If you supplement it with cucumbers and an egg, you get just a unique dish.

Ingredients:

• Squids - 250 gr.
• Fresh cucumber - 200 gr.
• Chicken eggs - 2 pcs.
• Sour apple - 1 pc.
• Greens, salt, pepper - to taste

Cooking:

Boil the squid for 2 minutes. After that, cool them, clean and cut into strips. Boil and clean the eggs. Now, if possible, all products should be cut into strips, season with mayonnaise, salt, pepper and mix. Salad is ready!

Modern man is used to saving his time to the maximum. It is for this reason that the salad, the recipe of which is described below, has such a name. It will take no more than 10 minutes to prepare it. Everything a modern housewife needs!

Ingredients:

• Sausage - 250 gr.
• Canned corn - 100 gr.
• Fresh cucumber - 1 pc.
• Chicken eggs - 2 pcs.
• Greens, mayonnaise, salt - to taste

Cooking:

Boiled eggs, sausage and cucumber cut into medium-sized cubes. Then add corn, chopped herbs, salt and mayonnaise to them. Mix the salad well. That's all!

This dish got such an interesting and beautiful name for two reasons. First, because of the ease of preparation. Secondly, because of the low calorie content and ease of digestion.

Ingredients:

• Fresh cucumber - 2 pcs.
• Green onion - 1 bunch
• Chicken eggs - 3 pcs.
• Canned corn - 200 gr.
• Sour cream - 4 tbsp. l.
• Salt, pepper, dill - to taste

Cooking:

Boil the eggs, and wash the cucumber and herbs. Now we cut all the products that are possible into cubes, combine them together, add corn, herbs, sour cream spices to them and stir until a homogeneous mass is obtained. That's all! The dish is ready!

Seafood is a favorite delicacy of most of us. There is just a lot of different dishes with shrimp, sea fish, squid and other seafood. It is natural that there are salads with these products.

Ingredients:

• Mussels - 250 gr.
• Squids - 250 gr.
• Tomato - 1 pc.
• Cucumber - 1 pc.
• Quail eggs - 5 pcs.
• Olive oil, lemon juice, salt, sesame seeds, French mustard to taste

Cooking:

Boil mussels and squid. Remove the film from the squid and cut into strips. My tomato and cucumber and also cut into strips. Boil the eggs and cut lengthwise into two parts.

Mix seafood with vegetables and spread on a beautiful dish. Place the egg halves around the salad. Top the salad with a dressing of olive oil, lemon juice, mustard and salt. Sprinkle the finished dish with sesame seeds.

This salad got such a fancy name because it contains products of almost all colors. And if you also manage to cut them the same way, then in general you may get the impression that someone just mixed the pieces of a real mosaic.

Ingredients:

• Fresh cucumber - 3 pcs.
• Canned peas - 1 can
• Canned corn - 1 can
• Boiled eggs - 3 pcs.
• Onion - 1 pc.
• Carrot - 1 pc.
• Mayonnaise, salt, pepper - to taste

Cooking:

Boil carrots with eggs until tender and peel. Now all vegetables and eggs should be cut into cubes of the same size and combined with corn and peas. Season the products with mayonnaise, salt and pepper to taste and mix. Mosaic is ready to serve!

Eggs and cucumbers are products that combine just perfectly. Many under the word cucumbers mean their exceptionally fresh state. In fact, eggs can be no worse combined with pickles.

Ingredients:

• Champignons - 500 gr.
• Onion - 1 pc.
• Pickled cucumbers - 3 pcs.
• Chicken eggs - 4 pcs.
• Mayonnaise - 3 tbsp. l.
• Mustard - 3 tbsp. l.
• Salt, pepper - to taste

Cooking:

For this salad, all products should be cut and mixed, however, they should be prepared first. For this, all I need is mine. Boil mushrooms and eggs.

To simplify your life, you can use not fresh mushrooms, but pickled ones. Then they do not need to be cooked, cleaned, cooled, etc.

Now cut the mushrooms, eggs, onions and cucumbers into cubes of approximately the same size. Eggs can be rubbed on a coarse grater. We combine all the ingredients together, salt, pepper and season with mayonnaise and mustard. Before adding the liquid component of the salad, it is advisable to pre-mix mustard and mayonnaise and only then season the salad with ready-made sauce. Enjoy your meal!

The festive salad has a very elegant appearance and at the same time it is insanely healthy and very tasty. Eating such a dish is a pleasure.

Ingredients:

• Chicken eggs - 2 pcs.
• Radish - 1 pc.
• Fresh cucumber - 2 pcs.
• Sour cream, salt, pepper, green onion - to taste

Cooking:

Cucumbers and boiled eggs cut into thin slices. On a flat dish, we first lay out the cucumbers in layers, and on top of them the eggs in the center of the dish should be placed a salad made from grated radish on a coarse grater, chopped onions, salt, feathers and sour cream.

Cabbage and cucumber are two vegetables that are very similar to each other. They contain a lot of water and do not have a particularly bright taste. What distinguishes them is that cabbage is much richer in vitamins than cucumber. It is quite natural that a salad with such products will also be very useful.

Ingredients:

• Chinese cabbage - 100 gr.
• White cabbage - 100 gr.
• Fresh cucumber - 1 pc.
• Chicken egg - 1 pc.
• Dill - ½ bunch
• Sour cream - 2 tbsp. l.
• Mayonnaise - 1 tbsp. l.
• Salt - to taste

Cooking:

Boil the egg, peel and three on a coarse grater. Wash vegetables and herbs and chop finely.

To make the salad more tender, the cabbage should be mashed with your hands after cutting.

We combine the ingredients together, season with sour cream and mayonnaise sauce, mixed earlier, and salt to taste. Salad is ready to serve!