Delicious dried apricot compote. Compote of dried apricots and raisins recipe. Recipe for compote of dried apricots and prunes

Dried apricot compote, the recipe of which can be found below, is a refreshing and very healthy drink. But the most important thing is that you can cook it, both in summer at the height of the apricot season, from which it is not difficult to dry dried fruits, and in winter, when store shelves are full of this product.

Compote from dried apricots, the calorie content of which is only 33-40 calories per 100 ml of drink, allows you to quickly replenish the reserves of vitamins and microelements missing in the body, adjust the water-salt balance, and lose weight.

Right now we will tell you how to cook dried apricot compote with and without sugar, with and without other dried fruits, for babies and adults.

Before preparing compote from dried apricots, regardless of the recipe chosen, dried fruits must be prepared in advance for cooking, and for this you should:

1. Rinse the products, put them in a saucepan or deep bowl, pour boiling water for half an hour. This procedure will make dried apricots softer, plus cleaner, which is very important if dried fruits were purchased in a store.
2. After half an hour, throw the dried apricot into a colander, wait until all the liquid has drained.
3. Spread the food on a paper towel, let it dry a little, everything is ready, you can cook the compote.

Attention! These rules are identical for all types of dried fruits, whether it be raisins, apples, prunes or pears.

The benefits of dried apricot compote

The benefits of dried apricots for the human body are incredibly great, and this has long been proven by scientists. If you decide to cook compote from dried fruits, dried apricots in this compote will retain 85% of the available value, and these are vitamins of almost all groups, micro and macro elements, natural sugar. Experts have proved that a drink brewed from dried apricot berries using a special method:

• Restores and boosts immunity.
• Improves eyesight.
• Beneficial effect on the nervous system.
• Normalizes the water balance in the body.
• Accelerates metabolic processes, contributing to weight loss.
• Cleanses the intestines from harmful impurities.
• Promotes rapid regeneration of dead tissues.
• Improves skin color and overall health of a person.
• Restores the work of the heart and heart muscles.
• Increases activity.
• Promotes the fastest way out of depressive states.

Dried apricot compote is very useful during breastfeeding, it not only does not need to be excluded from the diet of a nursing mother, but on the contrary, it should be introduced into it, using it daily. This wonderful drink has a beneficial effect not only on the woman’s body during the recovery period after childbirth, but also on the baby himself, relieving him of colic in the tummy and other intestinal problems, plus it strengthens the baby’s immunity and improves the functioning of a small heart.

Dried apricot compote recipe for a child

This cooking option is the simplest, it is perfect for both an ordinary healthy person and a child up to a year old. It is prepared very simply within 15 minutes without the addition of sugar.

• - 1.5 liters of water.
• - 150 grams of dried apricots.

Making compote for babies, step by step recipe.

1. We wash dried fruits, steam with boiling water, filter, put in a saucepan.
2. Pour the products with cold clean (filtered, distilled) water, put on the stove, cook from the moment of boiling for 10 minutes.
3. Turn off the fire, cover the compote with a lid, let it brew a little.
4. The cooled drink is poured into the baby's bottle and can be given to the child. Also, this compote can be drunk by all family members. If desired, you can add a little natural honey to it to give it more sweetness.

On a note! If you are preparing a treat for a baby under 6 months old, you should not make it too concentrated; after cooking, you should immediately remove dried apricots from the pan. For children from 6 months and older, compote can be made more concentrated.

Compote with dried apricots and raisins

Refreshing healthy drink. It can be served with a slice of lemon, a mint leaf, an ice cube, or simply in a classic form with the products from which it is made. We will prepare a treat according to this recipe without cooking.

A set of products for cooking:

• - Water - 2 liters.
• - Raisins - 180 gr.
• - Dried apricots - 180 gr.
• - Lemon or mint for serving

Action algorithm:

1. - We wash the dried fruits, dry them, put them in the most ordinary thermos.
2. - Boil water, pour food with boiling water, cork tightly, shake several times, leave overnight in a thermos.
3. - In the morning the drink is ready, you can pour it directly with berries into cups or glasses, decorate with a slice of lemon or a small leaf of mint and drink it.

Useful advice! If the compote is prepared for adults, lemon and / or mint can only be added in small quantities to the thermos itself, along with dried apricots and raisins. If desired, you can sweeten the products a little with sugar or honey.

If you want to boil food, then instead of a thermos, use a saucepan or saucepan, where you put all the described ingredients, cover with a lid and cook for about 15-20 minutes. Then let the liquid cool down a bit, and you can safely serve the drink to guests, loved ones, filtered through cheesecloth or together with berries floating in the compote.

Apple and dried apricot compote recipe

An excellent drink option for pregnant and lactating women, athletes, teenagers and the elderly. We will use dried apple slices in this recipe, but you can also use fresh fruits directly from the tree, after washing them and cutting them into pieces.

• - Dried fruits in equal quantities - a glass.
• - Sugar to your own taste (can be replaced with fructose or honey).
• - 2.5 liters of purified water.
• - To serve mint leaves and ice.

How to cook compote from dried apricots and apples, step by step recipe.

1. Pour warm water over dried fruits, let them stand for 15 minutes, then rinse and drain the water.
2. Put all the products in a saucepan, add a sweetener (you can not add at all, there is enough sugar in the products used), pour cold water over.
3. Send the dishes to the stove and cook for 7 minutes over medium heat from the moment of boiling.
4. Cover the ingredients with a lid, leave to cool completely or partially, you're done!
5. Before serving, you can add an ice cube and mint to the compote. You can use this recipe in any weather in any season of the year, regardless of this, dried apricot berries do not lose their benefits.

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Recipe for compote of dried apricots and prunes

Tonic with a slight sourness, a pleasant color drink that will perfectly quench your thirst after an intense workout, fruitful work or just in a sultry heat. In addition to this, such a compote contains a large amount of vitamins and will be useful for any organism.

Compote is prepared from dried apricots and prunes as follows.

1. The main ingredients, and we take pitted prunes and dried apricots in equal quantities, for example, 150 grams each, pour boiling water over the products, drain the liquid, send the ingredients to boil, pour two or two and a half liters of water.
2. After boiling, add 2-3 tablespoons of sugar to the pan, mix, reduce the heat to a minimum, cook for twenty minutes.
3. We wrap the saucepan with compote with a warm blanket or towel, let it brew for about half an hour. You can leave the products wrapped until completely cooled.
4. You can serve the drink, both with boiled dried fruits, and after filtering through ordinary gauze.

Dried apricot compote, the recipe of which we described above, is stored for five days in the refrigerator in a closed jar or for two days at room temperature, also in a hermetically sealed glass container.

For this you need:

• 1 small glass of raisins
• 1 cup dried apricots
• 1 cup prunes
• 3 liters of water
• 2 tablespoons of honey (or more, or you can not put it at all).

For children from 10 months

As we know, dried apricots and raisins contribute to good heart function. The use of these products is simply necessary, especially for people with heart and vascular problems, also for children and especially adolescents, whose internal organs begin to reshape due to adolescence. It is always recommended to eat dried fruits, and not only when necessary. There is a very good option for using these two components - this is a compote of raisins, dried apricots and prunes. Today I will show you how to cook compote for a child using these ingredients.

Compote of raisins, dried apricots and prunes - Preparation:

1. We wash the raisins, dried apricots and prunes well, then leave them in a small amount of water for ten minutes. This is done so that small, unwashed grains of sand or any other substances settle in the water.

We heat water in a three-liter saucepan, over low heat for 10 minutes, then put well-washed and settled raisins, dried apricots and prunes.

We cook it all for thirty minutes.

Then we filter through a sieve and add two tablespoons of honey. You can also add a little cinnamon, but this is already a matter of taste. Pour into a jar, close the lid and let it brew for one hour.

Your compote is ready!

2nd version of compote for children

The second option is to prepare compote for a child from raisins and dried apricots, using not very dried dried fruits.

This will require:

• 1/2 cup raisins
• 1 cup dried apricots
• 2 liters of boiled water.

It's even easier here! In order to drink a wonderful compote of dried fruits in the morning, put dried apricots, raisins in a saucepan at night and pour boiling water over it, close the lid. In the morning, a delicious compote is obtained, since the fruits gave up all their taste and useful qualities during the night.

You can also add dried apricots and raisins to any other compotes. For example, if you cook, for the sake of experiment, add dried fruits there. In addition to compotes, it is also necessary to use these products in other types of dishes. For example, you can, or salads with dried apricots. All this is necessary for our body.

One of the epidemics sweeping the world is obesity. Whether this is a specially planned action or not, no one infects people with a disease, they themselves deliberately spoil their health. One of the weapons of mass destruction is sugary carbonated drinks. Well, who doesn't love Pepsi-Cola or Fanta? A perfectly logical question is “how can you drink a black cola or a drink of an unnatural orange color?” not of interest, because it is so "delicious". You can still save yourself and your family. It is not at all necessary to give up gastronomic pleasures, because you can find a replacement for them. Replace sweets and sweets with fruits, fast food with healthy dishes from low-fat chicken and vegetables, and soda with home-cooked compotes. Especially tasty you will get compote from dried apricots. This drink takes about 15 minutes to prepare, but you can drink it all day. Another advantage is that you can cook compote from dried apricots at any time of the year, because dried fruits are always available.

Step by step video recipe

Dried apricot compote - preparing food and dishes

What kind of dried apricots should be purchased in order for the compote to turn out delicious? Since you primarily need the benefit from this product, and not the aesthetic properties, you can purchase even the smallest and most unsightly-looking dried fruits. The only rule is that dried apricots should be dried naturally, without the use of dryers. It is this product that is most useful. It is best to buy dried fruits at the market, where you can chat with sellers and learn all about the product.

Dried apricot compote recipes:

Recipe 1: Dried Apricot Compote

The recipe is very simple to prepare and will take no more than 10-15 minutes of your time. You will need dried apricots, pure water and sugar. Of course, if you adhere to a healthy lifestyle, you can not put sugar in your drink - dried apricot compote in any case will have a pleasant sweetish, but not cloying taste.

• Dried apricots 300 grams
• Sugar to taste
• Purified water 2.5 liters

1. Rinse dried apricots well, you can in warm water. After that, cut each individual dried fruit in half with a knife and lower it into the pan.
2. Pour dried apricots with purified water for compote, place sugar there, mix.
3. Put the saucepan on the stove. When the water boils, lower the heat, cover and simmer for about six to seven minutes. After that, cool the dried apricot compote and enjoy the drink.

Recipe 2: Dried Apricot Compote with Raisins

This drink is distinguished by a magnificent ensemble of fruits. Compote of dried apricots with raisins is not only tasty, but also beneficial for your immunity. You can use inexpensive raisins, as even plain-looking dried fruits are full of such vitamins.

• Dried apricots 200 grams
• Raisins 200 grams
• Sugar to taste
• Purified water 2.5 liters

1. Pour dried apricots and raisins with warm water for ten minutes, then rinse the dried fruits thoroughly under running cold water.
2. Put the dried fruits in a saucepan, cover with water and sprinkle with sugar, mix.
3. Put the pan on the fire, bring the water to a boil, then cook the dried apricot compote for about five minutes.

Recipe 3: Compote of dried apricots and prunes

Such compote turns out to be very fragrant due to a subtle hint of smoking from prunes.

• Dried apricots 200 grams
• Prunes 100 grams
• Purified water 2.5 liters
• Sugar to taste

1. Pour dried apricots and prunes for ten minutes with hot water, then drain it and rinse the dried fruits under running water. Cut each dried fruit in half and place in a bowl.
2. Pour dried fruits with purified water and add sugar, mix.
3. Put the pot with the contents on the stove, bring to a boil, then reduce the heat and cook the dried apricot compote for about five to six minutes.

Recipe 4: Compote of dried apricots and apples

Apples can be used fresh or dry. This recipe uses fresh fruit.

• Sweet apple 1 medium sized apple
• Fresh dried apricots 250 grams
• Sugar to taste
• Purified water 2.5 liters

1. Wash the apple and cut into small squares.
2. Pour the dried apricots with warm water and leave for 10 minutes. Then rinse the dried apricots again under cold water.
3. Put the ingredients in a saucepan, add sugar and cover with water.
4. Put the pan on the fire, bring to a boil and then cook the compote of dried apricots and apples for about five minutes.

Recipe 5: Dried Apricot Compote with Ginger

Candied ginger is also sold at dried fruit outlets. This is a kind of delicacy with a "hot" taste, it is exceptionally good for colds and respiratory diseases. Why not cook dried apricot compote with candied ginger? Drink the drink both hot and cold.

• Candied ginger 100 grams
• Dried apricots 200 grams
• Cinnamon
• Sugar to taste
• Purified water 2.5 liters

1. Ginger cut into thin strips.
2. Rinse the dried apricots several times, and then cut each piece in half.
3. Put the ingredients in a saucepan, sprinkle with sugar and cover with water. Put on fire.
4. When the water in the pot boils, lower the heat, add some cinnamon to the pot and cover with a lid. In five minutes, dried apricot compote with ginger will be ready.

Dried apricot compote is a delicious natural drink that can be included in children's and dietary diets. Purchased dried fruits must be soaked in warm water for 30 minutes before cooking to wash away the dirt and chemicals used to treat the fruit.

Dried apricots are sweet on their own, so it is not necessary to sweeten the drink. If desired, sugar can be replaced with honey.

You will need:

• 300 g dried apricots;
• 2.5 liters of drinking water;
• 150 g sugar.

How to cook compote:

1. Bring water to a boil in a saucepan.
2. Lay prepared dried fruits and sugar.
3. Close the pan, wait for it to boil again and prepare the drink on low heat for 15 minutes.
4. Compote is left to infuse for 2 hours. During this time, it will acquire a beautiful amber color and rich taste.
5. When serving in glasses with a drink, you can add a few drops of lemon juice for a pleasant sourness.

Tip: if honey is used as a sweetener, it should be added to warm or cold compote so that the beneficial properties of the product are not lost.

How to cook a drink from dried fruits in a slow cooker

With the help of a kitchen appliance, it will be possible to cook compote even easier and faster. In addition, more useful elements are stored in a drink prepared in a slow cooker.

Required Components:

• 0.4 kg dried apricots;
• 250 g of granulated sugar;
• 2 liters of filtered water.

Recipe step by step:

1. Dried apricots soaked and washed under running water are placed in a multicooker bowl.
2. Pour in granulated sugar. They pour water.
3. The device is closed and the "Soup" program is started for 1 hour. During cooking, open the lid, do not mix the contents.
4. After the program is completed, the drink is left in the slow cooker for another hour, then the lid is opened so that the compote cools faster, and then it is poured into a jug.

With raisins

Compote of dried apricots and raisins is quite sweet, so the amount of sugar must be reduced.

Would need:

• 150 g of both types of dried fruits;
• 3 liters of water;
• 80 g sugar.

Cooking progress:

1. Dried apricots and raisins are soaked for half an hour in different containers.
2. The prepared components are transferred to a saucepan, poured with water and brought to a boil.
3. Sugar is added after boiling water.
4. The drink is brewed, reducing the heat to a minimum, 20 minutes.
5. Compote is cooled to a warm state right in the pan or served hot after 30 minutes.

Compote of dried apricots and prunes

It is better to cook compote in the evening, then by morning it will become rich and very tasty. A drink made from dried fruits with seeds is more useful and aromatic.

Required Ingredients:

• 150 g of prunes and apricots;
• 2 liters of water;
• 100 g of sugar;
• 2 lemon wedges with peel

Step by step recipe:

1. Washed dried fruits are placed in a pan with cold water.
2. When the compote begins to boil, pour sugar.
3. The contents of the pan are mixed and lemon slices are added.
4. The drink is simmered over low heat for about 30 minutes.
5. To make the compote darker and richer, it is cooled in a saucepan.https://www.youtube.com/watch?v=IVlzKtqTe78

Cooking with apples

A drink made from fresh apples and dried apricots perfectly quenches thirst, saturates with vitamins, and improves mood. For cooking, you can also use dried apples (they must first be soaked).

Ingredients of the drink:

• sweet and sour apples - 4 pcs.;
• dried apricots - 10 pcs.;
• granulated sugar - 300 g;
• drinking water - 3 l;
• chopped lemon zest - 10 g.

Procedure:

1. Wash the apples, cut them with the skin into medium pieces. The core is not used.
2. Dried fruits are soaked and washed under running water.
3. The prepared components are sent to the pan and poured with water.
4. Sugar is poured into boiled water.
5. The drink is brewed for 7-10 minutes. At the end of cooking add lemon zest.
6. After 1.5 hours, warm compote is filtered into a jug and poured into glasses. Serve garnished with mint leaves.

Healthy rosehip drink

Compote cooked according to this recipe improves immunity, prevents colds and beriberi. For cooking, both fresh and dried rose hips are suitable.

List of ingredients:

• 0.4 kg dried apricots;
• 120 g of dry rose hips;
• 200 g of sugar;
• 2.5 liters of water.

Recipe step by step:

1. Dried apricots are washed and poured with water until they swell.
2. Rose hips are kneaded with a crush (do not grind into powder): this way the fruits will give more vitamins to the drink.
3. The ingredients are placed in a container of boiling water.
4. Add sugar.
5. After 12 minutes, the compote is removed from the stove and left to infuse for 2 hours.
6. Strain through a fine sieve before use.

Tip: A drink made from rose hips and dried apricots does not have to be brewed. The components can be placed in a thermos, filled with water at 90°C and left for 6 hours.

From dates and dried apricots

Dates are rich in natural fructose, so there is no need to additionally sweeten the drink.

Compote prepared according to this recipe quickly quenches thirst, gives a powerful boost of energy, helps to restore strength, saturates with vitamins and minerals.

Would need:

• 100 g of each type of dried fruit;
• 3 liters of purified water;
• 1 g cinnamon powder.

Fruit lovers enjoy them all summer and early autumn, when gardens, markets and shop counters are bursting with bright, juicy fruits. Take and eat, cook compotes, bake in pies. The most prudent gourmets store fruit preserves for the winter and then savor it little by little, remembering the summer abundance. But there is another way to preserve fruits for a long time - to dry. Of course, they will cease to be juicy, as fresh, and tender, as in cooked compotes and jams. But they will be no less tasty and even sweeter. And what’s even nicer is that you can cook compote from them at any time. We all remember apple and pear compote from dried fruits from school years and, most likely, it will not cause much gastronomic enthusiasm. Therefore, we suggest you cook compote from dried apricots: delicious and fragrant halves of dried apricots.

Benefits and other features of dried fruit compote
Everyone knows about the unconditional benefits of fresh fruits and berries, but dried fruits cause conflicting reviews. Sometimes they are even called healthy sweets - not without reason. Dried fruits are really very sweet, much sweeter than their juicy "prototypes". You can even say that dried apricots are a concentrated apricot, reduced several times. Therefore, everything that is in an apricot is also in dried apricots - with the exception of water. It fills the fresh fruit, gives it smoothness, elasticity and size (the amount of moisture in different fruits and vegetables is up to 95%). Without it, the fruit shrinks, wrinkles and turns into apricots, or dried apricots. By the way, the difference between these two products lies in the form: whole apricots with a stone are called apricots, and dried apricots are halves of the fruit separated from each other and pitted. “Dehydrated” apricots lose not only in size, but also in weight: no more than 200 grams of dried fruits are obtained from a kilogram of fresh fruits.

As in fresh fruits, dried fruits are rich in vitamins and microelements, pectin and vegetable fibers. The most important of them: B vitamins, potassium, iron, carotene, several organic acids. Of course, a lot of dried apricots and carbohydrates, they make it so sweet. These are fructose, sucrose, glucose and other natural sugars. Together with a small amount of protein and a very negligible amount of fat, these substances make up the energy value of dried apricots: 250 kcal / 100 grams. After heat treatment, some of the nutrients are lost, and the amount of those that remain is inversely proportional to the cooking time of the compote. But only on condition that high-quality dried apricots are used as an ingredient, harvested in a natural way without the use of aggressive chemical catalysts, preservatives and flavor enhancers. To guarantee this, you need to be able to choose the right dried apricots for compote, dessert and any other purposes.

According to the classical, safe technology, apricots are sorted, washed, cleaned from cuttings and stones. Prepared fruits are laid out in a single layer on well-ventilated areas open to the sun (often on the roofs of houses) and left for 7-8 days. During this time, the moisture evaporates and dried apricots are obtained: brown-orange in color, with darker areas in those places where water got during drying. Such dried apricots are produced in Turkey and California. But in our stores, along with it, you can find a completely different dried apricots: more beautiful and appetizing in appearance due to their bright orange color and wet sheen. To make such dried apricots, apricots are treated with sulfur dioxide before drying. This chemical does not affect the taste of the final product, but it accumulates in the human body and provokes allergies, asthma and other lung diseases. Therefore, do not be tempted by the attractive appearance of light dried apricots - always give preference to dark and less beautiful ones. Especially if you are going to cook dried apricot compote for a child.

How to cook delicious dried apricot compote
The relevance of dried apricot compote usually increases with the approach of spring, when winter fruit supplies are running out and the need for vitamins is growing every day. And dried apricots contain both vitamins and minerals to support weakening immunity, as well as vision and heart muscle. However, you can cook compote from it at any time of the year, fortunately, it is always in stores. But before you start cooking, even dried fruits bought in a trusted place should be rinsed with running water, and then soaked in boiled water warmer than room temperature for 25 minutes. Only after this, dried apricots can be used to make compote according to any of the recipes you like:

1. Sweet compote of dried apricots. Take 1 glass of dried apricots, 2 liters of drinking water, 3 tablespoons of sugar and juice from half a lemon. Soak and squeeze dried apricots. Pour water into a saucepan and bring to a boil. Put dried fruits and sugar, stir and bring to a boil again. Cook over low heat covered for 10 minutes. Then remove from heat, add freshly squeezed lemon juice, cover with a towel and leave for half an hour. Sugar can be replaced with honey, but it can only be added to compote that is ready and cooled to room temperature.
   
2. Dried apricot compote without sugar. You will need the same ingredients as in the first recipe, except for juice and sweetener. To make the compote delicious without them, increase the amount of dried fruits to one and a half glasses, while maintaining the same volume of water. Boil water and put prepared dried apricots. After boiling again, turn the heat down to a minimum and cook the compote for 10-15 minutes under the lid. After that, turn off the gas and cover the pan with a large towel and leave it on the stove for at least another half an hour. Such compote is usually prepared for children and people with a sensitive digestive system, so choose dried apricots for it especially carefully.
   
3. Compote of dried apricots and prunes. For 2 liters of water, take half a glass of dried apricots and prunes. Dried plums are better to choose pitted and not smoked. Sugar or honey in the compote is optional, to your taste. Dried apricots must be washed and soaked for 15 minutes, and prunes do not need this, but if it is too dry, then such a procedure will not harm it. In the meantime, bring water to a boil and put the prepared dried fruits into it. After boiling again, reduce the heat and note the time. Under the lid, the compote will cook no longer than 10 minutes. After that, you need to let it brew a little more under the lid. Add sugar at the end of cooking, honey - before serving, when the compote has cooled down a bit. Compote from dried apricots and prunes turns out to be more fragrant than from one type of dried fruit, and has a slight property to enhance intestinal motility. It can be used as a mild natural laxative.
   
4. Compote of dried apricots and apples. The peculiarity of this recipe is that it combines fresh and dried fruits. This is not at all difficult to implement, because apples are stored and sold without problems until mid-spring. For a sample, it is enough to take two liters of water, a couple of large apples of any variety and half a glass of dried apricots. Rinse dried fruits and pour warm water for a quarter of an hour. Wash the apples too, remove the ponytails and cores and cut them into slices or cubes together with the skin. Place the apples in a saucepan, cover with water and bring to a boil. After that, add dried apricots and cook over low heat for 10 minutes from the moment of re-boiling. Add sugar and stir before turning off the gas under the compote pan. Then wrap it in a towel and leave it alone for at least half an hour. During this time, the compote will infuse and become very fragrant.
   
5. Spicy compote of dried apricots and raisins. Few of the children will like this drink, but for adults it will surely bring real pleasure and become a non-alcoholic alternative to mulled wine. Try making it with 2 liters of water, half a glass of dried apricots and a full handful of raisins. It doesn't matter what kind of raisins - choose according to your taste, but keep in mind that its color will affect the color of the compote. In addition to dried fruits, you will need a few cloves, a bag of vanilla sugar and a pinch of cardamom. Soak dried apricots and raisins in warm water (can be together, can be separately) for 15 minutes. During this time, bring water to a boil and put dried fruits in it. Wait until it boils again, cover with a lid and simmer for no longer than 7 minutes. After that, add vanilla sugar and spices to the compote, mix and bring to readiness for about 3 more minutes. To make the compote more fragrant and richer, leave it under the lid without fire for 30-60 minutes. Before serving, you can additionally sweeten it with honey or add a slice of lemon. The number and set of spices is also not forbidden to change at will.
   

There is another recipe for those who have no time at all: young mothers, busy careerists and just active people. A quick dried apricot compote does not even need to be boiled, just put the prepared dried fruits in a thermos and pour boiling water over it. If you do this in the evening before going to bed, then by morning you will have a real and very tasty compote of dried apricots.

Having studied these recipes, it is not difficult to notice the main patterns. Firstly, dried fruits should only be placed in boiling, not cold water. Secondly, sugar and honey are not mandatory ingredients at all, and their amount depends solely on your love of sweets. Finally, useful dried fruits are by no means distinguished by their ideal shape and bright color, but the most ordinary-looking dried apricots are, as a rule, the most delicious and safe. So cook dried apricot compote more often so that you can drink it for health all year round!