Li Qingyun. The commandments of the long-liver of the planet li jing-yun What kind of person lived 256 years


Lee Ching-yong (traditional Chinese 李清雲, pinyin: Lǐ Qīngyún, pall.: Li Qingyun, Li Ching-Yuen, d. 1933) - a man who lived 256 years.

Shortly before his death, in an interview, Master Li told the secret of his longevity to:


« Keep your heart calm, sit like a turtle, walk briskly like a dove, sleep like a dog...»

This is the secret of Eastern longevity.

And this is what the master wrote about when instructing his disciples:

"Keep your heart calm" is a special practice method to achieve a state of mind, immersion in "entering the state of calm" Rujing;

"sit like a turtle", this is practicing the posture for sitting quietly in a state of meditation ("quiet sitting (jingzuo) of the "Quiet Return to One" method);

"walk briskly like a dove" is the Practice of Neijia's internal wushu styles - Taijiquan, Baguazhang, and Xinyiquan;

"sleep like a dog" is the art of mastering altered states of consciousness, the "inner work" of Neigong.



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An interesting story is told by Peter Kelder in his famous book The Eye of Rebirth. He recounts a story told by one of Li Qingyun's disciples, Master Da Liu.
According to legend, Li met a hermit in the mountains who taught him the art of qigong and the martial art of baguazhang. Lee said that he owed his longevity and health to the performance of special exercises.
Lee Ching-Yun is a man who lived for 256 years, but no one can prove this fact 100%, but nevertheless, the available evidence clearly speaks, if not about 256 years of life, then about 197 more or less accurately.
Li Ching-Yun or Li Ching-Yun (Li Ching-Yuen, Li Ching-Yun) died on May 6, 1933. He himself claimed to have been born in 1736, while circumstantial evidence favors 1677.
Both estimated dates give a life expectancy of 197 and 256 years, which is much higher than the officially registered record of 122 years and 164 days of the Frenchwoman Jeanne Calment (Jeanne Calment). With the testimony of an old-timer, everything is clear, but where did the date 1677 come from? The fact is that even during the life of Ching-Yun in 1930, Professor Wu Chung-chieh from the University of Chengdu (University of Chengdu) discovered Imperial government records dated 1827, which testified to the congratulations of the authorities to Li Ching-chieh. Yun on his 150th birthday.
The Chinese government did not forget about the centenarian and in 1877 congratulated Li again, this time on his 200th birthday. In 1928, a New York Times correspondent traveled around the old man's residences, interviewed people who knew him and found that many of the old people claimed that their grandfathers knew Ching Yun when they were boys, while he was already adult person. However, “eyewitness accounts”, as well as reporters who make an airship out of a booger - just spit, cannot be particularly trusted, but the records of His Imperial Majesty are serious.
Ching-Yun was born in Qi Jiang Xian, Sichuan Province. At the age of 10, Lee began the business that he was engaged in for the next centuries - the collection, processing and distribution of medicinal herbs. Then he began to study methods that help to achieve longevity, and, probably, following these systems, he ate exclusively rice and herbal teas. In 1749, at the age of 71, he moved to Kai Xian to join the Chinese army as a martial arts instructor and tactical adviser.

One of his students, the martial art master of tai chi quan Da Liu told the following story. At the age of 130, Ching-Yun met a hermit who was about 500 years old at the time, and he taught Li the practice of baguazhang, qigong exercises, and dietary advice. Da Liu claims that his teacher said that the reason for his longevity is regular, daily, sincere and correct exercise.
In 1927, Ching-Yun visited at the invitation of General Yang Sen in the city of Wan Xian. The general was fascinated by his freshness of thought, spiritual and physical strength, and this despite his more than advanced age. When asked how Lee managed to keep himself so well, he replied that he should "keep his heart calm, sit like a turtle, walk around awake like a dove, and sleep like a dog." Lee's only photograph was taken there. A year later, he died, telling loved ones "I have done everything that needs to be done in this world and now it's time to go home." Many who have seen him in recent years have argued that his appearance is no different from those who are two centuries younger.
After Li's death, General Yang Sen tried to find truthful evidence of his age, collected them in the report "Facts of a 250-year-old man", which was subsequently published. One of the facts was a description of Lee's appearance: "Lee is seven feet tall (2.1 meters), he has good eyesight, a lively gait, long nails and a ruddy complexion."
It is believed that Lee Ching-Yun left behind more than 180 descendants of 11 generations and survived 23 wives, and at the time of his death he was married 24 times, his wife was then 60 years old. Officially married only 14 times.
As you can see, the biography is full of white spots, but nothing can be done - and in our times there are gaps in history, to say nothing of the century before last.


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When a simple Chinese herbalist Li Qingyun died in 1933, the news of his death spread all over the leading publications in different countries. How did a modest Chinese deserve the attention of newspapermen around the world? The fact that Lee, in his own words, lived for 197 years, and according to official records - all 256.

Li Qingyun at about 250 years of age



Here is a copy of an obituary published in the New York Times on May 6, 1933: "Li Qingyun passed away at the age of 197. 'Keep your heart calm, sit like a turtle, walk briskly like a dove, sleep like a dog' is his secret to longevity." According to official figures, his age at the time of his death was 256. He buried 23 wives, from whom he had 180 children, and for the first hundred years of his life he was selling herbs.

Where did the difference of 59 years between the official date of birth and the one voiced by Lee himself come from? Oddly enough, from the head: the researchers believe that the elder simply forgot the real date of his birth. Unfortunately, little is known about the biography of the herbalist. Official papers indicate that he was born in 1677 in Sichuan.

By the age of ten, he had learned to read and write and had already managed to visit Gansu, Shanxi, Tibet, Annam, Siam and Manchuria, where he collected herbs. This he did for the next hundred years, after which he switched to selling herbs collected by others.

In 1748, at the age of 71, Li moved from Chui Jiang Xi to Kai Xian, where he joined the Chinese army as a martial arts instructor and tactical adviser. In 1927, that is, after 179 (!) years, Li arrived on a visit to the 43-year-old General Yan Sen in Sichuan province. The general was fascinated by Lee's youthful appearance and his strength and prowess. The most famous, if not the only, photograph of Li Qingyuan was taken while visiting the commander.

Later, the general described the appearance of his 250-year-old guest as follows: "He has good eyesight and a brisk step, his height is seven feet, he has very long nails and a ruddy face." The circumstances of the herbalist's death are still unknown. Someone says that he died of natural causes, others claim that before his death he told his friends: "I did everything that is necessary in this world. Now I'm going home," and after that he went to another world.



After the death of the herbalist, the general set about finding out the real age of his guest. Yan Sen wrote a report on the matter, which was later published. Interviewed in 1933, residents of Sichuan Province recalled seeing Li as children and that he had not changed during the time they had known him. Others said that the herbalist was friends with their grandfathers.

However, the true story of Li Qingyuan's life path may forever remain a mystery. Some evidence of Lee's contemporaries still remained. In 1930, Professor Wu Cheng-Jie of the University of Chengdu discovered papers from the Chinese imperial government containing congratulations to Li on his 150th birthday, dated 1927, and his 200th birthday.

Peter Kelder, author of The Ancient Secrets of Youth, relates a story told by one of Li's students, the tai chi master Da Liu. According to Liu, at the age of 130, his teacher met a hermit in the mountains, who taught him the martial art of Baguazhang and the healing system of qigong. Li himself told Da Liu that he owes his longevity to doing the exercises - "regularly, correctly and with all his might" - for 120 years.

And Dr. Yan Zhin-Ming explains Li's longevity by the fact that he spent most of his life in the mountains. If the information about Lee's date of birth is correct, then he can rightfully be considered the longest-lived person on Earth, although the West questions this.

To date, officially the oldest inhabitant of the planet is the Frenchwoman Jeanne Louise Calment, who died in 1997 at the age of 122 years. Nevertheless, the masters of ancient Chinese practices unanimously declare: regardless of whether Li Qingyuan was a real person or a mythical character, his life serves as a source of inspiration for them.

When a simple Chinese herbalist Li Qingyun died in 1933, the news of his death spread all over the leading publications in different countries. How did a modest Chinese deserve the attention of newspapermen around the world? The fact that Lee, in his own words, lived for 197 years, and according to official records - all 256.

Here is a copy of an obituary published in the New York Times on May 6, 1933: "Li Qingyun passed away at the age of 197. 'Keep your heart calm, sit like a turtle, walk briskly like a dove, sleep like a dog' is his secret to longevity." According to official figures, his age at the time of his death was 256. He buried 23 wives, from whom he had 180 children, and for the first hundred years of his life he was selling herbs.

Where did the difference of 59 years between the official date of birth and the one voiced by Lee himself come from? Oddly enough, from the head: the researchers believe that the elder simply forgot the real date of his birth.

Unfortunately, little is known about the biography of the herbalist. Official papers indicate that he was born in 1677 in Sichuan. By the age of ten, he had learned to read and write and had already managed to visit Gansu, Shanxi, Tibet, Annam, Siam and Manchuria, where he collected herbs. This he did for the next hundred years, after which he switched to selling herbs collected by others.

In 1748, at the age of 71, Li moved from Chui Jiang Xi to Kai Xian, where he joined the Chinese army as a martial arts instructor and tactical adviser. In 1927, that is, after 179 (!) years, Li arrived on a visit to the 43-year-old General Yan Sen in Sichuan province. The general was fascinated by Lee's youthful appearance and his strength and prowess. The most famous, if not the only, photograph of Li Qingyuan was taken while visiting the commander. Later, the general described the appearance of his 250-year-old guest as follows: "He has good eyesight and a brisk step, his height is seven feet, he has very long nails and a ruddy face."

The circumstances of the herbalist's death are still unknown. Someone says that he died of natural causes, others claim that before his death he told his friends: "I did everything that is necessary in this world. Now I'm going home," and after that he went to another world.

After the death of the herbalist, the general set about finding out the real age of his guest. Yan Sen wrote a report on the matter, which was later published. Interviewed in 1933, residents of Sichuan Province recalled seeing Li as children and that he had not changed during the time they had known him. Others said that the herbalist was friends with their grandfathers. However, the true story of Li Qingyuan's life path may forever remain a mystery.

Some evidence of Lee's contemporaries still remained. In 1930, Professor Wu Cheng-Jie of the University of Chengdu discovered papers from the Chinese imperial government containing congratulations to Li on his 150th birthday, dated 1927, and his 200th birthday.

Peter Kelder, author of The Ancient Secrets of Youth, relates a story told by one of Li's students, the tai chi master Da Liu. According to Liu, at the age of 130, his teacher met a hermit in the mountains, who taught him the martial art of Baguazhang and the healing system of qigong. Li himself told Da Liu that he owes his longevity to doing the exercises - "regularly, correctly and with all his might" - for 120 years. And Dr. Yan Zhin-Ming explains Li's longevity by the fact that he spent most of his life in the mountains.

If the information about Lee's date of birth is correct, then he can rightfully be considered the longest-lived person on Earth, although the West questions this. To date, officially the oldest inhabitant of the planet is the Frenchwoman Jeanne Louise Calment, who died in 1997 at the age of 122 years.

Nevertheless, the masters of ancient Chinese practices unanimously declare: regardless of whether Li Qingyuan was a real person or a mythical character, his life serves as a source of inspiration for them.

Is a century old for a person a lot or a little? Perhaps each of us will answer that a lot. And if you name another figure, say, at 256 years? The oldest Chinese lived that much. This is Li Qingyun. And we will just tell about this amazing person in our article.

Briefly about centenarians

According to the demographic encyclopedic dictionary, a long-liver is considered to be a person who is 90 years old. In some cases, this term is also applied to animals or trees.

All centenarians are divided into two groups:

  • verified;
  • unverified.

The former include those people whose dates of birth are reliable and verified by relevant documents. This can be a birth certificate, an entry in a church book, etc. By the same logic, those centenarians who cannot document the exact date of their birth are called unverified (unverified). To date, the oldest considered Frenchwoman She died in 1997, having lived 122 years and 164 days.

If we talk about unofficial centenarians, then one of the leaders in terms of life expectancy will be a certain Li Qingyun. This is a Chinese man who lived 256 years! Let's get to know this unusual person better.

A Chinese man who lived for 256 years: a photo of a long-liver and some impressive facts

1677-1933 - it was during this period that the famous Li Qingyun lived. In other words, he found four centuries of world history at once. The Chinese, who lived for 256 years, began to learn the secrets of being from a very young age. Little is known about him. Here are just a few facts about this amazing personality:

  • All his life, Li Qingyun lived in one place - in the mountains of Sichuan province.
  • He had 24 wives, and only one of the spouses managed to survive him.
  • Li Qingyun was engaged in the collection and sale of medicinal herbs.
  • The long-liver had an almost perfect memory and spent hours in meditation.
  • The Chinese who lived for 256 years left behind about two hundred descendants.

Li Qingyun and his biography

A Chinese long-liver was born, presumably in 1677. From an early age, he became interested in collecting medicinal plants and preparing medicinal decoctions. At the relatively young age of seventy, Li Qingyun decides to go to Kaixian to enlist in the Chinese army. There he worked for some time as a military adviser and martial arts teacher.

Nothing further is known about Li Qingyun's life path. In 1927, the governor of Sichuan, Yang Sen, invited him to his residence in order to learn about the secret of Li's longevity. The general was delighted with the amazing energy and liveliness of the latter.

After this meeting, Li Qingyun returned to his home and died six years later. According to one version, he made the decision about his death on his own. And it wasn't suicide. Lee simply decided to leave, saying the following words: “I did everything I had to do. I'm going home."

Li Qingyun: the secrets of longevity

How did the world even know about the Chinese who lived for 256 years? Most likely from the materials of the New York Times. In the archives of an American newspaper for 1928, a unique interview with a Chinese centenarian has been preserved. The most famous photo of "Eternal Lee" dates from the same year.

What is the mystery of his longevity? And is there a sure way for a person to live more than a hundred years? Here are the main ones from a Chinese who lived 256 years:

  • Do not eat sugar and flour products.
  • You need to live in an ecologically clean area.
  • The process of eating should be approached seriously and thoroughly (you should avoid quick snacks).
  • Bad habits need to be done away with. Li did not drink alcohol except for pure rice wine.
  • Spend a lot of time outdoors, in nature.
  • You need to sleep exactly as much as your body needs, without indulging in laziness.
  • You should constantly meditate and develop spiritually.

One of the most famous messages of the Chinese centenarian to his followers is as follows:

"Keep your heart in silence,

Sit like a turtle

Walk briskly like a dove

And sleep like a watchdog sleeps."

The main key to a long life, according to Lee, is calmness. “A calm mind can provide a hundred years of healthy life,” he liked to repeat to his students.

Age of the centenarian: versions and disputes

Dating the beginning of the life of the famous Chinese raises a number of difficulties. So, in some sources, the year of his birth is indicated as 1677, in others - 1680 or even 1736. Thus, Li Qingyun's age is estimated to be between 198 and 256 years old.

True, not everyone believes in the story of "Eternal Lee", calling it a hoax. However, no one doubts the existence of this person. According to a number of experts, Li's biography is not the story of one person, but a combined biography of several generations of one dynasty at once. That is, there was a gross mistake at the stage of collecting information about the life of this person.

To believe or not to believe in Li Qingyun's story is up to each of us. But his advice and rules of life are definitely worth listening to.

Li Qingyun is a Chinese super-long-liver. According to Chinese sources, the long-liver lived 256 years, from 1677 to 1933. Born in Sichuan, lived in Vietnam, Tibet, Thailand.

Li Qingyun himself claimed that he was born in 1737, but according to other sources, the year of birth of the Chinese is 1677. Be that as it may, if one or another date is reliable, then the life of this person is an absolute record. Moreover, in his advanced years, he did not at all look like a dried-up mummy, but had the external data of an adult man about 60 years old. Unfortunately, there is no official data and documents about the birth of this person. Information about the age is recorded from the words of Lee himself and those who knew him.

Li's relatives and children claimed that he had always been old for as long as they could remember him. And others claimed that he was friends with their grandfathers, who had long gone to another world, and Li Qingyun continued to live, as if he had stopped at the age of 60 for two whole centuries.

The first records about the centenarian were made by the governor of Sichuan, General of the National Revolutionary Army Yang Senyu. During their meeting in 1927, the famous photograph of the Chinese centenarian was taken. Six years after this meeting, Li Qingyun passed away. One of the legends says that before his death, Li said: “I have done everything that I had to do in this world. I'm going home." According to the rumors and legends that have overgrown the history of this amazing man, he had 24 wives, he survived 23 of them, and 24 became a widow. Li also has between 180 and 200 descendants.

In 1928, the Chinese gave a special interview to the American newspaper The New York Times. When asked about the secret of longevity, Li Qingyun said that all his life he had been collecting healing and preparing potions according to ancient recipes. With these drugs, he also treated the sick who turned to him for help. The long-liver also said that all his years he was a vegetarian and did not eat meat. His diet included only rice and tea from special herbs. At the same time, the long-liver noted that he considers tea from wolf berries to be the most effective, because it is able to thin the blood, stimulate the brain and regulate the activity of organs (probably, we are talking about Goji berries (Dereza vulgaris)). Li also performed special qigong breathing exercises throughout his life.

In an interview, a long-lived herbalist gave advice for prolonging your life: "Keep a quiet heart, sit like a turtle, walk awake like a dove, and sleep like a dog."

Video. Chinese centenarians of the Bama area:

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