A story about carrots for children. Report on the cultivated plant carrot. Aspic of vegetables

Dear guys, guess the riddle: "A girl is sitting in a dungeon, and a scythe is on the street." Correctly! This is a carrot. Let's take a look at what she looks like.

What does a carrot look like?

Carrots have delicate green, like lacy leaves and a delicious sweet orange, red or yellow root that hides in the ground. The root of a carrot may be elongated, or it may be rounded.

Carrots, like turnips, radishes, beets and radishes, are root crops. It is because of the large, thickened roots, which are rich in nutrients, that this vegetable is grown.

Carrots are one of the oldest root crops.. It has been eaten for about four thousand years.

Wild carrots growing along the banks of the Volga and the Mediterranean Sea bear little resemblance to cultivated carrots. She has a hard, thin and tasteless spine. It took many centuries for wild carrots to become juicy and sweet. People chose the largest seeds for sowing, sowed them in well-fertilized soil, diligently looked after the plants.

Presumably, carrots were first grown in Afghanistan. This vegetable came to Ancient Russia in time immemorial. Already in the 16th century, diseases of the heart, liver and nasopharynx were treated with carrot juice. Modern scientists have unraveled the secret of the healing properties of carrots. It contains many useful substances: starch, sugar, vitamins and minerals. The bright red or orange color of carrots is due to beta-carotene, which is converted in the human body into vitamin A, which is called the growth vitamin. Therefore, if you want to grow up, drink fresh carrot juice.

carrot juice

If you want to get taller

Drink carrot juice in the morning!

It is both tasty and healthy

It contains sugar and iron

It contains carotene.

Kids need juice!

Do you know what dishes are cooked from carrots?

Correctly! Carrot juice and salad with garlic and nuts. Carrots are put in borscht and soups, stewed with onions and other vegetables. Casseroles, cutlets and puddings are prepared from it.

And in the old days, carrots were often found on the peasant table. The people came up with a lot of proverbs and sayings about her. For example: “This carrot is on time, it will be useful”; “Lie on the floor, so you can’t see carrots!”

One of the legends tells about gnomes who were very fond of carrots.

Listen to a fairy tale.

Carrots and gnomes

Gnomes lived in an underground hut in the forest. It was enough to go down a few steps, and you found yourself in a cozy and warm house. Bunches of dried medicinal herbs, clusters of viburnum and mountain ash, beads made of cones hung on the walls, and the floor was decorated with sprigs of pine needles - spruce and juniper.

Each dwarf was busy with his own business: one sewed shoes, another - pants, the third - shirts, the fourth - caps with tassels. Other gnomes cooked food, cleaned the house, planted a small garden near the hut.

Once Kolya went to the forest for mushrooms and got lost. It got dark in the forest, an owl hooted, bats began to fly.

The kid got scared. He sat down on a stump near the hut of the gnomes and wept.

“It seems to me that someone is crying nearby,” said the oldest dwarf, and began to climb the stairs. The rest remained to wait for him in the hut.

The dwarf saw a little boy. He sat bent over, propping his cheeks on his fists and crying.

- Why are you crying? the dwarf asked.

"I'm lost and scared in the dark," the boy replied.

- Don't be afraid! We are good gnomes, we will help you. In the meantime, go down the stairs, we will feed you dinner. He's just ready.

Kolya went down the stairs after the older dwarf. He looked around and greeted everyone. The dwarves seated him at the table and began to treat him with cakes with honey infused with raspberry leaves. Kolya rummaged through his backpack and pulled out a carrot, bread, a green cucumber, and a tomato. He also began to treat the gnomes. They cut the carrot and began to gnaw it. The gnomes liked her very much.

- It is a pity that carrots do not grow in our garden! one dwarf said.

“Nothing,” Kolya replied. - I will ask my grandmother for seeds, and you will sow them in your garden.

"And we'll take you home!" the good gnomes answered in chorus.

They took Kolya home and he gave them carrot seeds.

Everyone was happy: mom, dad and grandmother that the baby had returned home, and the gnomes - that now they will grow tasty and healthy carrots.

Answer the questions

Where did the gnomes live?

What did the house look like?

What were the gnomes doing?

Who got lost in the forest?

Why was Kolya crying?

Who fed him?

What did Kolya treat the gnomes to?

Where did the gnomes take Kolya?

Did the gnomes like carrots?

What did Kolya give the gnomes?

Cultivated carrots- biennial plant. The first year, nutrients accumulate in the root, and if the root is left for the winter, then a tall stem will grow from it. At the top of the stem, white caps of inflorescences will appear, consisting of small flowers. They are located on long pedicels, diverging from the top of the stems in all directions, like the spokes of an umbrella. A plant with such flowers, including carrots, belongs to the umbrella family. After flowering, seeds are formed in place of the flowers.

In May, when the earth warms up, gardeners sow carrot seeds on the beds. The people note: “The violet has blossomed, the aspen is blooming - it means the time has come to sow carrots.”

In the old days, the peasants had such a custom. Before sowing, in the morning dawn, they went to the cherished springs with icy clear water and moistened the seeds with this water. And copper coins were thrown at the bottom of the spring.

What needs to be done to get a rich harvest of carrots?

To grow a good crop of carrots, you need to sow them in an open, sunny place - because this vegetable loves bright sunlight.

Carrot crops should be thinned out in time, and the soil in the beds should be loosened. Gardeners have underground helpers: moles, earthworms and shrews, which not only loosen the earth, but also destroy harmful insects.

Many legends and customs are associated with the history of carrots. According to medieval German legends, carrots were considered a favorite delicacy of gnomes. There was such a belief that if you take a bowl of steamed carrots into the forest in the evening, then in the morning instead of carrots you will find an ingot of pure gold. At night, the dwarves will eat carrots and generously repay for their favorite food. There were gullible simpletons who carried bowls of carrots into the forest, but, alas, they did not find gold.

So, the history of carrots - it would seem that what new and interesting things can be told about the well-known root crop? :) However, despite its routine, carrots have their own history!

We are accustomed to nibbling carrots since childhood. And rarely is a dish from Russian cuisine complete without carrots.

Therefore, make yourself comfortable, a story about the history of carrots awaits you! :)

It's amazing, but carrots are one of the oldest vegetable plants, people have been using them for four thousand years. The homeland of carrot species with reddish roots is the Mediterranean, and with purple, white,
yellow - Afghanistan and India. The ancient Greeks, and later the Romans, called carrots "daucus" and "carote", later, these words became her botanical surname.

Of course, everyone heard about the terrible catastrophe that occurred in 79 AD: after a long rest, Vesuvius Volcano, unexpectedly for everyone, resumed its deadly activity and threw out a huge amount of lava and ash, under which the legendary ancient Roman cities of Pompeii, Herculaneum and Stabia were buried.

Archaeologists who subsequently carried out excavations on the site of these cities found images of bunches of carrots on the walls of houses. That is, carrots are perhaps the most ancient vegetable of all cultivated root crops consumed by man. Fossilized remains of carrots have been found in piled structures near Bern in Switzerland. Experts believe that she lay there for less than three to four thousand years.

The ancient Greeks, and later the Romans, called carrots "daucus" and "carote", later these words became her
botanical surname. Hippocrates recommended that women eat carrots to prevent unwanted conceptions.
Modern research has established that there is some truth in this theory of the Greek scientist. If a woman eats carrots even after having sex, the enzymes present in carrots can block conception. The same Hippocrates came up with a soup - a panacea for all diseases, which included carrots, celery, parsley root and leeks.

In ancient Rome, carrots were among the gourmet treats consumed during holidays and celebrations. It was treated with respect even in the Middle Ages. It is known that dishes from it were intended for noble guests who visited Charles the Famous, who lived in the 8th century. In the sixteenth century, the modern orange carrot appeared. This variety was invented by Dutch growers.

In England, orange carrots appeared during the reign of Queen Elizabeth I. Soon, carrots became not only one of the most widely consumed vegetables, but also a fashion accessory. Secular ladies used carrots to decorate their hats.

There is no reliable data on when carrots first appeared in Russia. In "Domostroy" carrots are described
quite detailed, as a root vegetable of bright orange color, i.e. in the 16th century, carrots were already cultivated in Russia.
Vegetable gardens with carrots were found not only in the villages, but also in Moscow itself. According to foreigners who visited that
time in Russia, around the capital there were many vegetable gardens with carrots.

However, this was not the first acquaintance of our ancestors with this vegetable. We have been growing carrots since time immemorial.

Even among the Krivichi, who inhabited Ancient Russia, it was brought as a gift to the deceased. Historians claim that the Krivichi, who inhabited Ancient Russia, put carrots next to their dead tribesmen so that it would serve them as food in the next world. There was such a custom: carrots were placed near the deceased, then he was placed in a boat and burned. Carrots burned together with the deceased were supposed to serve him as food in the next world.

In addition to taste, the beneficial properties of carrots have long been known! Therefore, carrots have long deservedly become one of the favorite vegetables on our table.

It has very few calories, but it brings significant benefits to the human body. The orange color of carrots comes from beta-carotene. It is processed in our body and converted into vitamin A, which is especially useful for vision.

Carrots also, over time, began to be used in folk medicine as a laxative and antihelminthic, for anemia, in the treatment of wounds, burns and eye diseases. In Russian herbalists, medical and economic manuals of the 16th-17th centuries, data were given on the ability of carrot roots to enhance the work of the genital organs and the healing effect of fresh, grated carrot roots in the treatment of cancerous ulcers was noted.

For greater effect and good absorption of vitamin A, it is recommended to use fresh carrots by chopping it on a grater, adding sour cream or vegetable oil to it. Also, carrots also increase the amount of milk in nursing mothers, so they need it badly. In addition, carrots promote excellent digestion.

Curious facts about carrots:

on the drawings of the temple in Luxor as early as the 2nd millennium BC. Found a purple carrot. And in the place where the Pharaoh was buried, they found papers in which they write about the treatment with carrots.

They were also engaged in the production of carrots in Ancient Greece, only they called it “bearing love” and believed that it helps a person to be kind and loving.

orange carrots were bred for the royal family because it was their favorite color

in the 17th century, the British used carrots not only for culinary and medicinal purposes, but also for decorative purposes: girls decorated their hats with it
carrots are second in popularity after potatoes

carrots are useful raw, boiled, fried

for the first time, carotene was derived from carrots, from which the name “carrot” known to us came from, which in Latin sounds like “carota”

there is a story that during World War II, representatives of England covered up the development of their night fighters by talking about a diet on carrots, which improves their eyesight and allows them to see well at night

In the United States, every year they hold a festival in honor of the carrot, at which the queen of carrots is chosen.

Excessive consumption of this vegetable provokes yellowing of the skin. This is used in order to preserve the natural red color of animals.

recorded the largest weight of one carrot - 8.5 kg, grown in Alaska

in Europe, carrots are mistaken for fruit, because sweets are made from it

carrot tops can also be eaten, it is no less useful than a root crop

the longest carrot in the world is about 6 m long, created by a farmer from Britain

in Germany they prepare fragrant and invigorating coffee from carrots

carrot sauce is considered a delicacy

as a medicine for diseases, carrots are often used together with honey

carrots can clean enamel, prevent diseases of the teeth and gums

the vegetable is useful for pregnant women, but not in great quality (about 100 g per day)

And here's a joke about carrots for a snack! :)

Enlarge text

Carrots are one of the most popular, healthy and delicious vegetables. I eat it, or use it in folk and traditional medicine. It contains few calories, but nevertheless it is very useful. It consists of 87% water. It also contains carotene, which is processed in the body into vitamin A. Carrots are grown in regions with a temperate climate. We got it thanks to wild varieties, whose fruits were not orange at all. Scientists say that before the carrot was purple or yellow.

History of carrots

In addition to useful substances in the composition, carrots are also famous for their interesting history. Evidence of eating carrots was found in Switzerland, where an ancient man lived.

In the drawings of the temple in Luxor as early as the 2nd millennium BC. Found a purple carrot. And in the place where the Pharaoh was buried, they found papers in which they write about the treatment with carrots. Scientists claim that the first carrot appeared in Afghanistan, where it was of other colors.

The production of carrots was also carried out in Ancient Greece, only they called it “bearing love” and believed that it helps a person to be kind and loving.

Hippocrates once argued that women need to eat a lot of carrots in order not to get pregnant. In our time, scientists decided to test this conjecture and found that women, eating carrots after making love, prevent conception.

China, Japan, India have been engaged in this culture since the 13th century. In the 16th century, they began to produce the already familiar orange carrots, which appeared thanks to the producers of Holland.

In England, this culture became famous in parallel with the beginning of the reign of Elizabeth I. Nowadays, carrots are considered one of the most common and consumed vegetables. In 1814, 18 of its varieties were already known, which were created by Thomas Jefferson.

• in the 17th century, the British used carrots not only for culinary and medicinal purposes, but also for decorative purposes: girls decorated their hats with it
• carrots are second in popularity after potatoes
• orange carrots were bred for the royal family because it was their favorite color
• for the first time, carotene was derived from carrots, from which the name “carrot” known to us came from, which in Latin sounds like “carota”
• carrots are useful raw, boiled, fried
• Excessive consumption of this vegetable provokes yellowing of the skin. This is used in order to preserve the natural red color of animals.
• there is a story that during World War II, representatives of England covered up the development of their night fighters by talking about a diet on carrots, which improves their eyesight and allows them to see well at night
• In the United States, every year they hold a festival in honor of the carrot, at which the queen of carrots is chosen.
• carrot tops can also be eaten. It is no less useful than a root crop
• the longest carrot in the world is about 6 m long, created by a farmer from Britain
• recorded the largest weight of one carrot - 8.5 kg, grown in Alaska
• in Europe, carrots are mistaken for fruit, because sweets are made from it
• carrots can clean enamel, prevent diseases of the teeth and gums
• the vegetable is useful for pregnant women, but not in great quality (about 100 g per day)
• in Germany they prepare fragrant and invigorating coffee from carrots
• carrot sauce is considered a delicacy
• as a medicine for diseases, carrots are often used together with honey
• smokers are not recommended to consume carrots, tk. the combination of nicotine and carrot substances in the body can cause lung cancer; for non-smokers - on the contrary - prevents tumors and lung cancer

I don't know if it will be interesting for you, dear friends, but today I want to tell you....
The history of the carrot...
Vegetables have been in our lives for as long as we can remember. Most of us do not think about where they came from in our area. Growing up, we learn that many vegetables came to our region from afar. Corn, potatoes, tomatoes - came to us from America, and our ancestors did not know them. And, here are such everyday vegetables as carrots, cabbage, cucumber - it seems they have always been in our area. But it turns out that this is not the case.


Carrots are one of the oldest vegetable crops, consumed by people since the Neolithic times. Presumably, carrots were first cultivated in Afghanistan, where the largest number of different species of Daucus carota still grows. The closest wild species is the wild carrot: cultivars have been developed from it through breeding.

Vincenzo Campi (1536 - 1591), Christ in the House of Martha and Mary.

Initially, wild carrots were purple in color, but over time, being a victim of garden experiments, they became pale white, red, and finally, in the 1700s, thanks to the Dutch, according to other versions, the Danes, the French - bright orange. The orange color comes from carotene, which, among other benefits, is what makes carrots so long-lived.

Joachim Beikelaer. "Dealer in fruits, vegetables and poultry", 1564.

According to another version, the Mediterranean is the birthplace of varieties with orange and red root crops, and India and Afghanistan with yellow, white, purple ones. Ibn al-Awam of Andalusia described red and yellow varieties of carrots. The Byzantine physician Simeon Sith (11th century) mentions the same colors. Purple carrots were cultivated in Egypt, but white carrots were preferred in the Roman Empire, and black, red and green carrots were common in a number of Western countries.

Vincenzo Campi. The Fruit Seller.

Nowadays, purple and white carrots are more exotic, although in France, for example, they continue to grow them, and not only grow them, but also sell them. So, in 2002, purple carrots went on sale in UK stores, and this year in the West bunches of multi-colored carrots come into fashion - you see, it’s not scary to bring such beauty to the table.

Joachim Beuckelaer. Vegetable Seller.

The ancient Greeks, and later the Romans, called carrots "daucus" and "carote", later these words became its botanical name (Daucus carote). In ancient Rome, carrots belonged to the category of delicacies consumed during celebrations and holidays. In ancient Greek and Roman times, carrots were considered an aphrodisiac, an aphrodisiac vegetable. The Greek physicians Hippocrates and Galen used carrots as an analgesic and anti-inflammatory agent, as well as a means to improve lactation and milk quality in nursing mothers.

Joachim Beuckelaer.

Everyone, of course, heard about the terrible catastrophe that occurred in 79 AD. e. The volcano Vesuvius, after a long rest, suddenly resumed its activity and threw out a huge amount of lava and ash, under which the ancient Roman cities of Pompeii, Herculaneum and Stabia were buried. Archaeologists, who carried out excavations on the site of these cities, found images of bunches of carrots on the walls of houses. This is perhaps the most ancient vegetable of all cultivated root crops. Fossilized remains of carrots have been found in piled structures near Bern in Switzerland. Experts believe that she lay there for less than 3-4 thousand years.

"Vegetable Still Life" 1600, F. Snyders.

Carrots were included in the list of plants described in the 4th-3rd centuries BC. e. in the book of the first botanist Theophrastus "Studies on Plants". Wild carrot as a medicinal plant was described in Pharmacognosy by the medieval Persian thinker Aburankhan Biruni. Later, its use was described by another medieval Arab encyclopedist Avicenna in the Canon of Medicine.
It was treated with respect even in the Middle Ages. It is known that dishes from it were intended for honored guests who visited Charlemagne, who lived in the 8th century.
In England, during the reign of Elizabeth I, flowers, leaves and roots of carrots were used as decorations for dresses and hats.

Juan Sanchez Cotana, 1602

It wasn't until the 16th century that carrots evolved from a delicacy to a commonly grown vegetable. At the same time, one of its best varieties, carotel, was bred, and a century later, they received fodder carrots, which are now grown in large quantities in England. Intended for livestock feed, it is not so tasty, but it is very large - it reaches 40 cm in length and 30 cm in circumference.

Pieter Cornelisz van Ryck, "Die Kechenmagd", 1628.

German and French cookbooks of the 16th-17th centuries. have saved for us many interesting recipes for cooking dishes from carrots. Already in those days, gourmets highly appreciated sauces made from grated carrots and onions. Now these sauces as delicacy are most often served with veal and rabbit meat. Europeans willingly used not only root crops, but also carrot greens for soups.

Jan van Kessel.

Carrots are also described in Domostroy, a monument of Russian edifying literature of the 16th century. According to one version, carrots were brought to Russia in the 16th century, first it conquered the southern regions, and then spread far to the north. Foreigners who visited Moscow in the 16th-17th centuries noted that almost every house had an orchard, in which beds with carrots were located between the trees. However, this was not the first acquaintance of our ancestors with this vegetable. Historians claim that the Krivichi, who inhabited Ancient Russia, put carrots next to their dead tribesmen so that it would serve them as food in the next world.

Petrus Van Schendel, A Market Stall By Moonlight.

But not all nations immediately perceived carrots as a vegetable crop. So, for example, the American settlers did not like the new root crop, and they stopped growing carrots in vegetable gardens. Only over time, after many decades, American settlers were able to adequately appreciate the nutritional and healing properties of carrots. At a later time, cultivated carrots were brought to Australia and New Zealand.

Petrus Van Schendel, The Night Market.

Curious legends and customs are connected with the history of carrots. According to medieval German legends, carrots were considered a favorite delicacy of gnomes - little magical forest men. There was such a belief: if in the evening you take a bowl of steamed carrots into the forest, then in the morning instead of carrots you will find an ingot of pure gold. At night, they say, the gnomes will eat carrots and pay generously for their favorite food. There were gullible people who carried bowls of carrots into the forest, but, alas, no gold was found.

B.M. Kustodiev "Vegetable Trader", 1920.

The word "carrot" of common Slavic origin, has correspondences in some Indo-European languages. The modern form goes back to the Old Slavonic word "marky".

Zinaida Serebryakova.

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oEKHZPNPOOSCHE HYUEOSCHE CHUE RSCHFBAFUS PFLTSCHFSH UFP-FP OPCHPE CH FBLPN RTYSFOPN Y OEPVIPDYNPN ЪBOSFYY LBL UELU. ABOUT FFPF TB POY YЪNETSMY PTZBЪN CH GYZHTBI.

1. 1.7 UELHODSCH - UTEDOSS RTPDPMTSYFEMSHOPUFSH TsEOULPZP PTZBNB. 12.4 UELHODSCH - UTEDOSS RTPDPMTSYFEMSHOPUFSH PTZBBNB X NHTSYUYO. fBLPCHSCH DBOOSCHE, RPMHUEOOSCHE OENEGLYN UELUPMPZPN tPMSHZHPN dBZEOPN. uHNNYTHS CHUE UTEDOEUFBFYUFYUEULYE PTZBNSCH, RPMHYUBEFUS, UFP TSEOEEYOB BL UCHPA TSYOSH RTEVSCHCHBEF CH UPUFPSOYY OBUMBTTSDEOYS 1 YUBU 24 NYOHFSHCH, B HUTEDOEOOOSCHK NKhTSYUYOB - 8 YUBU 24 FP RTPFYCHPTEYUYF PVEERTYOSFPNKH NOOEOYA P FPN, UFP TSEOULYK PTZBЪN RTPDPMTSYFEMSHOEE RP READING.

2. 41%.

3. About 30% HCHEMYYUYCHBEFUS CHETPSFOPUFSH RPMHYUEOYS PTZBBNB TsEOEYOPK, EUMY H OEE FARMSCHE OPZY. l FBLPNKh ChSCHCHPDKh RTYYMY ZPMMBODULYE HYUEOSCHE YЪ HOYCHETUYFEFB zTPOYOZEOB. rTBChDB, RPNYNP FENRETBFHTSHCH OPZ, DPVBCHMSAF YUUMEDPCHBFEMY, YNEEF OBYUEOYE LPNZHPTFOBS RUYIPMPZYYUEULBS PVUFBOPCHLB. fBL UFP FERETS UELU CH OPULBI - OE FPMSHLP NHTsULBS RTETPZBFYCHB.

86% x TSEOEYO CHUE OBPVPTPF: HYBUFCHPCHBCHYE H PRTPUYE TSEOEYOSCH UPPVEYMY, UFP OBYVPMSHYYI PTZBJNPC DPUFYZBAF U NHTSUYOBNY, Yuek YOFEMMELF TBCHEO YMY RTECHPUIPDYF YI UPVUFCHEOOSHCHK.

5. 20-30 UN UP UTEDOEK ULPTPUFSHHA 45 LN/Y NPTCEF RTPMEFEFSH URETNB, EUMY ABOUT HER RHFY OEF RTERSFUFCHYK. URETNB CHSHCHVTBUSCHCHBEFUUS U YUBUFPFPK RTYVMYYFEMSHOP CH 3-4 RTYENB RTYNETOP TBH UELHODH.

6. LPMYUEUFCHP UPLTBEEOYK FBCHPZP DOB ChP CHTENS TSEOUULPZP PTZB'NB CHBTSHYTHEFUS PF 2-4 DP 10-15.

7. h 2.5 TB B YUBEE HMSCHVBAFUS Y UNEAFUS TSEOEIOOSCH, LPFPTSCHE YUBUFP DPUFYZBAF PTZBNB, CHSCHSUOYMB ZHTBOGHULYK UELUPMPZ nBTZBTEF METPK. FEUFSHCH CHSCCHYMY X YUBUFP PTZBNYTHAEYI TSEOEYO VPMEE OYLLYK HTPCHEOSH FTECHPTSOPUFY. LTPNE FPZP, POY MKHYUYE URSF Y (RPYUENKh-FP) HOYI VPMSHIE UMPCHBTOSHCHK BRBU.

8. 62% TsEOEYO, U CHSHCHUYN PVTBPCHBOYEN YURSHCHFSHCHBAF TEZKHMSTOSHCHE UMPTSOPUFY U DPUFYTSEOOYEN PTZBNB, FPZDB LBL UTEDY TSEOEYO UP UTEDOIN PVTBYPCHBOYEN U FFK RTPVMENPK UFBMLYCHBAFUS MYYSHBAFUS 38 fBLPCHSCH DBOOSCHE PRTPUB, RTPCHEDEOOOPZP OENEGLYNY YUUMEDPCHBFEMSNY UTEDY 2000 TSEOEYO CHPTBUFE PF 18 DP 49 MEF.

юЕН ИХЦЕ Х ЦЕОЭЙОЩ У ПВТБЪПЧБОЙЕН - ФЕН МХЮЫЕ У ПТЗБЪНПН: ЬФПФ ЧЩЧПД РПДФЧЕТЦДБЕФ Й ЛБОБДУЛПЕ ЙУУМЕДПЧБОЙЕ, ЧЩСЧЙЧЫЕЕ, ЮФП 55% ПВМБДБФЕМШОЙГ ХОЙЧЕТУЙФЕФУЛЙИ ДЙРМПНПЧ ПЮЕОШ ТЕДЛП ЙУРЩФЩЧБАФ ПТЗБЪН, Б Х 70% ЦЕОЭЙО, ОЙЛПЗДБ ОЕ ХЮЙЧЫЙИУС Ч ЧЩУЫЕК ЫЛПМЕ, У ПТЗБЪНБНЙ ВЩМП ЧУЕ Ч RPTSDLE.

9. 15-17% ZEOEYO URPUPVOSCH YURSCHFSCHCHBFSH NOPTSEUFCHEOOOSCHK PTZB'N, LPFPTSCHK DMYFUS DP 20-30 UELHOD. pUPVEOOPUFSH NOPTSEUFCHEOOPZP PTZBЪNB CH FPN, YuFP Kh TsEOEYOSCH OBVMADBEFUS OEULPMSHLP ChPMO OBTBUFBOIS Y RBDEOYS ChPVKhTsDEOYS, Y FPMSHLP RPUMEDOSS BLBOYUYCHBEFUUS CETBBTSHOPSHLPK UELUKHLPK.

10. UBUFPFB TSEOULYI PTZB'NPC TBUFEF RTPRPTGYPOBMSHOP TPUFKh DPIPDCH RBTFOETTB. l FBLPNKh ChSCHCHPDKh RTYYMY DPLFPT rPMMEF Y RTPZHEUUPT oEFFM HOYCHETUYFEFB oSHALBUMB CH UCHPEN YUUMEDPCHBOY. hUEOSCHE OBSCCHCHBAF FFP "CHPMAGYPOOPK BDBRFBGYEK": TBNET DPIPDB SCHMSEFUS RPLBFEMEN TBOSB UBNGB CH UPCTENEOOPN PVEEUFCHE.

11. DP 100-150 HDBTPCH CH NYOHFH (B CH OELPFPTSCHI UMHYUBSI Y DP 180) HYUBEBEFUS RKHMSHU NHTSUYOSCHCHP CHTHENS PTZBNB.

12. 2 RBGYZHYUFB Ъ uBO-zhTBOGYULP CH 2006 ZPDKh PTZBOY'PCHBMY BLGYA "ZMPVBMSHOSHCHK PTZB'N BY NYT". UHFSH HER H FPN, YUFPVSCH LBL NPTsOP VPMSHIE MADEK CHP CHUEN NYTE CH PDYO DEOSH Y CH PDOP CHTHENS DPUFYZMY PTZBBNB - PUPVEOOP CH UFTBOBI, PVMBDBAEYI PTHTSYEN NBUUPCHPZP RPTBTSEOIS.

at FEI RPT BLGIS UFBMB ECESZPDOPK, PVSCHUOP RTYHTPYUEOOOPK LP DOA OYNOEZP UPMOGEUFPSOIS. UFEREOSH RTYCHBFOPUFY HYUBUFOILY CHSHVYTBAF UBNY: DPUFYZBFSH PTZBBNB ABOUT HMYGBI OILFP OE RTYYSHCHCHBEF. UBKF BLGIY www.globalorgasm.org about UBKFE EUFSH LBMEODBTSH HLBSCCHCHBAEYK, CH LBLPE CHTENS CH CHBYEN YUBUPCHPN RPSUE OBDP UFTENYFSHUS L PTZBNH.

13. UHDSHVKh 300 ZEOEYO, YЪMEYUYCHYIUS PF BOPTZBЪNYY, OBVMADBMY CH FEYUEOYE 10 MEF BNETYLBOULIE RUYIPMPZY RPD THLPCHPDUFCHPN t.mechBOFB. yI VYPZTBZHYY UTBCHOYCHBMY U VYPZTBZHYSNY ZTKHRRSCH TSEOEYO, YNECHYI BOBMPZYUOSCHE RTPVMENSCH U PTZBBCHYIUS YMY RTETCHBCHYI MEYEOIE.

lBL CHSCHSUOYMPUSH, CH ZTHRRE OBHYUYCHYIUS DPUFYZBFSH PTZB'N, LPMYUEUFCHP TB'CHPDCH UPUFBCHYMP NEOEE 20%, FPZDB LBL CH ZTHRRE TSEOEYO VE PTZB'NB - RTECSHCHUYMP RPMPCHYOH. TSEOEYOSCH J RETCHPK ZTHRRSH DENPOUFTYTPCHBMY UFBVIMSHOSHCHK LBTSHETOSCHK TPUF Y VPMEE CHSHCHUPLYK HTPCHEOSH DPIPDB RP UTBCHOEOYA U TSEOEEYOBNY, OE OBHYUYCHYNYUS DPUFYZBFSH PTZBNB.

вТЙФБОУЛЙК ЧТБЮ б.жЙМДЙОЗ РТПЧЕМ ЬЛУРЕТЙНЕОФ: 100 НХЦЮЙОБН Ч ЧПЪТБУФЕ 40 МЕФ ВЩМП РТЕДМПЦЕОП ПГЕОЙФШ РП ДЕУСФЙВБММШОПК ЫЛБМЕ ЧОЕЫОПУФШ Й ИБТБЛФЕТ 50 ДЕЧХЫЕЛ, РТЙЮЕН "РП УЕЛТЕФХ" НХЦЮЙОБН ВЩМП УЛБЪБОП, ЮФП РЕТЧБС РПМПЧЙОБ ЦЕОЭЙО ДПУФЙЗБЕФ ПТЗБЪНБ, Б ЧФПТБС - ОЕФ. h TEEKHMSHFBFE "PTZBNYTKHAEYE DECHHYLY" VSCHMY PGEOEOSCH CH FTY TBB CHCHYE.

FEMEZHPOOSCHK JCHPOPL:
- bMMP, DPLFPT, RPNPZYFE. x NPEC TSEOSCH VPMYF ZPMCHB Y FENRETBFHTTB.
- chSHCHUPLBS?
- dB, NEFT CHPUENSHDEUSF RSFSH!
DCHE RPDTKhZY ZPCHPTSF RP FEMEZHPOKH. pDOB:
- UMHYBK, NHC UEZPDOS RTPUFP CHVEUIMUS! tBUYCHSCHTSM RPUHDH ABOUT LHIOE - HTSYO CHYDEFY-MY OE ZPFHR. OBLTYUBM ABOUT NEOS Y DEFEK, Y ULBBM, UFP KHYYM L VMSDSN. x FEVS EZP OEF UMHYUBKOP?
vMPODYOLB-YLPMSHOYGB VTPUBEFUS L TPDYFEMSN, BYBVYTBAEIN EE RPUME YLPMSCH:
- nBNB, NBNB, UEZP CHUE DTBYOSFUS, TBEC WITH DHTB?
- lPOEYUOP FS DHTB, S - RBRB!
- DECHHILB, CHS UFP RTEDPUIFBEFE: TPODP YMY NEOHHF?
- b TPODP - FFP LHDB?