Natural and healthy monastic tea for weight loss

Monastic slimming tea is a fairly well-known remedy, consisting of several medicinal plants. It is absolutely natural, formulated in optimal proportions and therefore has few contraindications. It will not help you lose weight quickly, but it can speed up the process of getting rid of extra pounds, subject to a low-calorie diet and the presence of at least minimal physical activity.

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Composition and proportions of Monastic tea herbs

The herbs that make up the drink are well known and are not a secret. There is a classic version of Monastic tea, which contains:

• linden blossom belongs to the category of diaphoretics, helps to quickly get rid of edema and cleanse the body of toxins;
• has a beneficial effect on the digestive system, makes the process of digestion faster and more complete, has a weak diuretic effect;
• mint in the form of dried leaves and stems has a calming effect on intestinal motility and activates the process of bile synthesis, is present in the collection and in the form of oil, which can stop hunger pangs and reduce appetite;
• elderberry (flowers) significantly enhances the properties of fennel, gives a non-intense diuretic and laxative effect, contains ascorbic acid and other vitamins;
• chamomile (flowers) is a well-known anti-inflammatory agent that also has a sedative effect, and this ensures that there is no overeating during stress and a stable emotional background, even when following a low-calorie diet;
• Dandelion has an unpleasant bitter taste, which can reduce the intensity of appetite, improves intestinal motility.

Senna, a powerful laxative that, if not properly dosed, can lead to persistent diarrhea and dehydration, is a must-have in Monastic Slimming Tea. Therefore, this plant is present in the collection in extremely small quantities, which are not able to radically change the functioning of the digestive system.

The specified composition is a "classic of the genre", but often buckthorn, which has a powerful laxative property, or lingonberry leaves with a rich vitamin composition are added to it. It is difficult to indicate the exact proportions of herbs - it all depends on the manufacturer, who changes them at his own discretion. In any case, Monastic tea is an absolutely natural remedy with an optimal combination of herbal ingredients.

How does it work for weight loss

Monastic tea advertisement claims that this drink burns fats and gives a person a constant feeling of satiety. To confirm this, long and in-depth studies are needed, and, of course, no one has conducted them. So The only thing that can be said with absolute certainty is:

• Tea has a good sedative (calming) effect. This means that a person will be less stressed, which means that there is no need to eat them with buns and chocolate. In addition, losing weight will be able to adequately perceive the lack of calories and a slight feeling of hunger, which makes gastronomic breakdowns impossible.
• Herbal collection has diuretic and laxative properties. Thanks to them, excess fluid is removed from the body, the intestines are cleansed of toxins, lightness is felt throughout the body.
• The herbs that make up the drink contain many vitamins. Entering the body, they improve the processes of digestion, have a beneficial effect on the functioning of all systems and organs.

Despite all the positive properties, Monastic tea is not a cure for obesity. If you drink it and continue to absorb fatty, sweet foods, ignoring physical education, then there will be no result.

In general, nutritionists recommend that before starting to lose weight, find out the cause of obesity. To do this, every day you need to record the amount of food eaten, calculate its calorie content and compare it with your own activity. It is possible that you just need to adjust your diet and increase physical activity in order to get rid of extra pounds - in this case, Monastic tea will really help to cope with the problem.

But if everything is in order in the ratio of food / activity, then you should be examined by an endocrinologist. Only a strict diet and specific medications can normalize weight, and the drink will be useless.

Recipe at home and method of preparation

It is believed that when preparing the collection, prayers are read within the walls of the monastery, and this makes tea more effective. But if we take the benefits of plants as a basis, then the drink can be prepared at home on its own.

There is no real recipe with exact proportions, but the most popular are two types of Monastic collection, which are prepared at home:

• You need to take fennel, linden blossom, mint in leaves and stems, dandelion roots, elder flowers and chamomile, 2 teaspoons each, mix. 5 dried rose hips and half a teaspoon of elecampane are also added here.
• Mix 25 parts mint, 10 parts fennel, 15 each linden/dandelion/chamomile, and 5 each sena and elderflower.

Tea is prepared according to the classic recipe: the selected composition is poured with boiling water, infused for 5-10 minutes and drunk. According to these recipes, 100 g of Monastic tea is obtained in dry form, but it can be prepared for future use and stored in a closed glass container. To prepare 1 cup of tea, you need 2 teaspoons of the finished mixture of medicinal plants, and drink 3 cups (standard 100-150 ml) per day, before each meal.

The cost of finished Monastic tea

It is impossible to buy herbal collection for making tea in a pharmacy - it belongs to the category of "traditional medicine". A similar drink is sold in online stores, but its cost is too high there - one package of 200 g will cost 990 rubles (almost 400 UAH). It is much easier to do everything yourself or visit a monastery and purchase a ready-made product there. It will be useful not only for the body, but also for the soul.

Result from application

Those who have already tried Monastic tea claim that in a month they managed to get rid of 4-5 kg ​​of excess weight. This is an excellent rate of weight loss, which occurs due to the removal of toxins and excess fluid from the body. You can drink tea for an unlimited amount of time, especially since it has no contraindications, except for individual intolerance to plant components.

From online reviews

In the process of losing weight with long-term use, plumb lines also amount to 5 kg per month (on average), but this result can only be obtained if you refuse high-calorie foods and exercise - elementary morning exercises and walking at a fast pace are quite suitable.

Monastic tea for weight loss is not a medicine, but an aid to the body in losing weight. Unfortunately, even the strongest prayers cannot work a miracle and get rid of obesity. You will have to work hard in any case, and the drink will simply support the body in this difficult period for it.

Useful video

About the exposure of the Monastic tea, see this video: