How to grow nails in a week

Graceful fingers with a magnificent manicure are the pride of any representative of the weaker sex. But, unfortunately, not everyone can boast of perfect nails. Therefore, such a simple question, how to quickly grow nails at home, is always relevant.

The nail plate is part of the epithelium. It, like the skin, is negatively affected by harsh chemicals, lack of nutrients and improper care.

The main indicators that adversely affect the growth and health of nails are:

  • Chemically aggressive substances contained in household chemicals
  • Substances in the water
  • Nutrient deficiency
  • Dehydration
  • Diseases
  • Sudden change in temperature

Interferes with healthy growth and integrity of nails. By eliminating the cause of nail problems, you can improve growth and appearance.

The main reason for the slow growth of the nail plate is the lack of salts and vitamins in the body. Often, maintaining a balanced diet will help promote growth and strengthen nails.

Factors contributing to the rapid growth of nails

Many factors influence the rate of nail growth. On average, a healthy nail grows by 3 mm per week. This is facilitated by factors such as:

  • Favorable environmental situation
  • Proper sleep and rest
  • Balanced Diet
  • Sports
  • Proper nail care

If nothing can be done with the environment, then a healthy lifestyle will become the main assistant in maintaining the natural beauty and health of the whole organism. Moderate physical activity and proper rest improve blood circulation, which, in turn, contributes to the acceleration of nail growth. A balanced diet will fill the body with vitamins and minerals. Another important factor is quitting smoking, which causes not only lung cancer, but also a deterioration in the condition of the nail plate - it turns yellow, and large cracks often appear.

Home cosmetic procedures are capable of giving nails a presentable appearance. Using folk recipes, store preparations and masks, you can easily solve the problem of how to grow long nails.

Ways to strengthen nails in a week

It happens that the nails grow quickly, but at the same time they are thin and brittle - then one can only dream of a beautiful decorative manicure. But when preparing for a date or a holiday, you want everything to be perfect. To solve the question of how to grow nails in a week and improve their appearance, simple means available to every woman will help. Paying attention to your hands for 15-20 minutes a day, in a week you will become the owner of a beautiful manicure.

Baths with salt and decoctions of medicinal plants

For nails, it is especially important to have enough calcium, iodine and salt in the body - these are the three main components for strong and beautiful nails. Procedures with decoctions and infusions of useful herbs will be a great addition to improve the appearance of the nail plate.

Basic recipes for strengthening baths:

  • Salt solution - dissolve 20 g of sea salt in 250 ml. warm water;
  • Iodine - saline solution - dilute 15 g of salt in 250 ml. warm water, and add 3 drops of iodine;
  • Oil bath - 20 g of salt, a few drops of iodine and 15 ml of vegetable oil.

The duration of the procedure should not exceed 15 minutes.

For strengthening, baths with decoctions of medicinal herbs also help well: chamomile, calendula, wild rose, burdock.

The basic course consists of salt baths, but if desired, they can be alternated with herbal decoctions and clay suspensions - here lies the secret of how to grow strong nails at home without resorting to cosmetic preparations.

Clay is another means of strengthening. For one procedure, it is necessary to dilute 100 g of blue clay in 250 ml. Only the tips of the fingers should be dipped into the bath. Then wet your hands with a cotton napkin and grease with a greasy cream.

The basis of the cosmetic procedure is beeswax. Thanks to many useful minerals and vitamins, this effective substance helps to strengthen nails almost instantly. For home procedures, fresh soft wax diluted with vegetable oil is used. He is also able to solve the problem of how to accelerate the growth of nails.

The procedure consists of several stages:

  1. Clean fingertips are dipped for 10 minutes in a salt bath. When finished, wipe your hands with a dry towel.
  2. Lubricate the skin around the nail with nourishing oil.
  3. Then the nail plates are polished.
  4. The wax composition is applied.
  5. Nails are polished.
  6. After polishing, it is necessary to dip the nails in cold water so that the wax seals all micro cracks.

The recipe for the oil-wax mixture: 85 ml is added to warm melted wax - 25 g. olive or any vegetable oil. Mix everything thoroughly until smooth and add 5-10 ml. mix water again. Slightly cooled mixture can be applied immediately after preparation.

Correct shape and treatment of problem nails

How to quickly grow nails and give them the right shape? The oval and almond shape is not suitable for brittle and exfoliating nails. But the square one will strengthen the plate and prevent it from breaking, since the main part of the plate is preserved.

A decorative manicure using gel polish will additionally strengthen the nail and prevent cracking and delamination. Until the nail is strong, you should not increase the length, this will save the plates from brittleness. However, it is the extension that can solve the question of how to grow nails in 1 day, but this is only for healthy nails.

In order to grow nails in a short period of time, you can use special cosmetic preparations. To date, pharmacies offer varnishes, enamels and emulsions to solve this problem. When buying cosmetics, you need to pay attention to the components of the vitamin complex. Usually, products that include retinol and tocopherol, as well as vitamins of groups B and C, give the greatest effect.

Home Recipes to Promote Nail Growth

Beauty salons offer their services to stimulate nail growth - burning manicure, sealing, as well as silk strengthening. Of course, these are all valid methods. But they can be completely replaced with home procedures without loss of quality and results.

How to grow nails at home - a recipe for strengthening and growing nails with clay

Compound:

  • Juice of a quarter of a lemon or lime
  • Dry clay 30 g.
  • Boiled or distilled water 50 ml.
  • Vodka 25 g.

Cooking method: Dilute the clay in a full volume of water, add vodka and lemon juice to the resulting solution - mix everything thoroughly. The lotion can be stored for a long time in a dark place.

Application: The lotion is applied with a brush or cotton swab. After drying, do not wet the nails for 30 minutes, and then rinse in an infusion of chamomile or calendula.

Asking the question of how to accelerate the growth of nails at home, many do not assume that ordinary cottage cheese can help. Everyone knows how useful it is when eaten, but the external use of cottage cheese is not so common, although no less effective.

Cottage cheese-oil lotions based on medicinal herbs

Compound:

  • Soaked and chopped herbs - chamomile, dandelion or nettle
  • Cottage cheese
  • Vegetable oil

Cooking method: Pour boiling water over the herbs, then drain the water, stir the remaining mixture with cottage cheese and a couple of drops of oil.

Application: Spread the curd mixture evenly over the nail and hold for 30 minutes. Then remove and rinse nails with warm water.

Video master class on how to quickly grow nails at home

It is quite simple to carry out the procedure to stimulate nail growth correctly, the main thing is to observe all the nuances exactly. Watching a video will help here, which clearly shows all the stages of the procedure. After watching the video lesson, you can begin the procedure for strengthening and stimulating nail growth at home.

All the presented procedures will help to grow nails in 1 day by more than 1 mm. And in a week of active care, you can get a length suitable for any manicure.

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