Diet table 7 menus and products. Diet for kidney disease - salt-free and protein-free for the whole week. Chemical composition and energy value

Table No. 7 according to Pevzner aims to reduce the load on the kidneys, ensure their high-quality functioning and rid the organ of inflammatory action.

In addition, medical nutrition:

• Increases diuresis;
• Reduces the protein metabolism of the body;
• Relieves swelling;
• Activates the excretion of nitrogenous slags;
• Reduces arterial hypertension.

In terms of energy value, the diet fully satisfies the patient's physiological needs for nutrients. The daily calorie content of the menu is from 2200 to 2800 calories, depending on the degree of kidney disease.

The chemical composition of the table:

• 300-330 grams of carbohydrates (simple no more than 40 grams);
• 85-85 grams of proteins (50% animal and 50% vegetable);
• 70-80 grams of fat (45% vegetable origin).

For patients with nephrotic syndrome and preserved kidney function, the amount of protein in the menu is increased to 140 grams.

Obliges to completely exclude the consumption of table salt from the diet. At the discretion of the urologist, sodium chloride may be added, but within 2-6 grams per day.

The volume of free fluid intake should be limited to 1 liter.

What is possible, what is not

• Bran bread, pancakes, pancake and other flour products with yeast;
• All types of cereals and pasta;
• A variety of vegetable soups, dairy second courses (in limited quantities);
• Whole milk, low-fat and, sour cream and cream, natural cottage cheese;

• in the form of omelettes or soft-boiled, no more than 2 pieces per day;
• Low-fat meats and poultry, which are cooked in two stages: boiled and then baked or fried;
• Fish and seafood in boiled form;
• Fresh vegetables and heat-treated;
• Fresh fruits and berries, various dishes from them;
• Sour and sweet sauces, sour cream, dairy and tomato;
• Unsalted, refined oils, you can have a little;
• Black and green tea, compotes, kissels, decoctions, juices and fruit drinks.

A diet for pyelonephritis will appeal to those with a sweet tooth - all sweets, honey, jams, marshmallows, marshmallows and sugar can be used as an ingredient in dishes.

Animals need pre-boiling, but after boiling they can be stewed, baked and fried until a rough crust is formed or aspic is prepared.

During the period of compliance with the dietary menu for pyelonephritis, it is strictly forbidden to use:

• Bakery products with the addition of salt;
• Broths from meat, fish, mushrooms;
• Legumes - beans, peas,;
• Meat processing products - sausages, sausages, canned food, smoked meats;
• Pickled, salted and pickled vegetables, fresh spicy types are also not allowed - onions, garlic, horseradish, radishes and turnips;
• Chocolate;
• Spicy and fragrant seasonings, mustard;
• Strong tea, coffee, cocoa and pure mineral water enriched with sodium chloride.

Menu for every day

Diet for pyelonephritis and any other kidney disease obliges to eat often and fractionally: food is consumed in small portions of 200-250 grams, but every 2.5-3 hours (5-6 times a day).

An example of a daily menu for 3 days:

1 day

• Breakfast: protein steam omelet, sweet tea with lemon;
• Lunch: baked;
• Lunch: vegetable soup, beef stroganoff from young veal;
• Afternoon snack: no pickled cucumbers, apple juice;
• Dinner: cottage cheese with cream, raspberry and cherry compote.

2 day

• Breakfast: with raisins;
• Lunch: strawberry-apple jelly;
• Lunch: boiled chicken and vegetable salad;
• Afternoon snack: stewed carrots with cream, lingonberry jelly;
• Dinner: boiled shrimp with cream sauce;

3 day

• Breakfast: yeast-free pancakes with jam and tea;
• Lunch: -apple puree;
• Lunch: milk soup with rice, boiled pollock fillet;
• Afternoon snack: ;
• Dinner: boiled rabbit meat, salad with fresh cucumbers and cabbage;

Patients who find it difficult to give up salt need to look for an alternative: use cumin and coriander in cooking, season salads with lemon juice, add seaweed to the diet. Such tricks will make the taste of food more intense and not so bland.

Experienced doctors approach the preparation of the menu individually, taking into account the stage of the disease and the degree of stress on the kidneys, so the textbook composition of the diet may not coincide with the prescribed one.

Diet Options

Table number 7 opens a group of diets for maximum unloading of the kidneys:

1. it is prescribed for acute and chronic nephritis and when the kidneys do not cope with their nitrogen excretion functions;
2. observed with the attenuation of inflammatory processes in the excretory organs;
3. Table No. 7c is indicated for nephrotic syndrome;
4. observed in end-stage renal failure, when the patient needs regular hemodialysis;
5. Table No. 7p is an addition to the complex treatment for hyperuricemia (high levels of uric acid in the blood).

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Diet for children

Medical nutrition for pyelonephritis in children is organized depending on the form of the disease, the stage of the disease and the age of the young patient.

Table number 7 for children has almost the same rules and features as table number 7 for adults. Of course, the energy value and calorie content of the menu will be less due to a lower body mass index.

It should consist mainly of vegetables and fruits, which will saturate the body with all the necessary vitamins and minerals. You can use new recipes every day and prepare a variety of milk soups, casseroles, mousses, jellies and panna cottas for children.

Just because a kidney disease diet allows sweets doesn't mean you can eat candy and ice cream in unlimited quantities. Jam, pancakes with honey and marshmallow should be consumed no more than 2-3 times a week.

Variant of the daily menu for children:

• Breakfast: milk or protein omelet, tea;
• Lunch: banana;
• Lunch: vegetable soup, lazy cabbage rolls;
• Afternoon snack: berry-curd mousse, apple juice;
• Dinner: fish dumplings and a glass of warm milk.

Dish recipes

If the diet establishes a ban on the use of certain products, then there are no restrictions on cooking methods. Food is boiled, stewed, baked and even fried. Dishes are not crushed to a mushy state, but on the contrary, they are prepared in such a way as to bring the patient to a normal diet.

All food is prepared without salt. Sodium chloride can be added to ready-made meals, taking into account the assigned daily allowance.

Cottage cheese casserole with banana and kiwi

Ingredients:

• 250 grams of low-fat cottage cheese;
• 1 banana;
• 2 kiwis;
• 1 egg;
• 2 tbsp. l. decoys;
• A glass of kefir;
• 1 st. l. stevia;
• A pinch of baking powder.

Cooking:

Thoroughly mix all ingredients except fruit. Kiwi and banana must be cut into pieces and carefully, without turning into a puree, combine with the curd mass. Put the future casserole into a mold and send it to a preheated oven for 3-40 minutes.

Buckwheat

Ingredients:

• 400 grams of low-fat cottage cheese;
• 1 glass;
• 2 eggs;
• 5 grams of butter;
• 4 tbsp. l. stevia;
• 3 art. l. sour cream;
• 1 sachet of vanilla.

Cooking:

Pour buckwheat groats with 2 cups of water, cook until tender, let cool. Beat eggs with stevia and vanilla, then combine with cottage cheese and sour cream and mix until a homogeneous creamy consistency is formed. We combine the curd mass with and put it in a baking dish, previously greased with butter. Krupenik is prepared for 30-40 minutes at a temperature of 180 degrees. The finished dish can be served with grated berries, jam or sour cream.

Vegetable stew

Ingredients:

• 250 grams of cauliflower;
• 150 grams of zucchini;
• 2 medium tomatoes;
• ½ carrot;
• ½ onion;
• 1 potato;

Cooking:

We disassemble the cabbage into inflorescences and send to cook until half cooked. Finely chop the onion, grate the carrots on a medium grater and send to a deep frying pan. When the vegetables become golden in color, add sliced ​​​​tomatoes, zucchini, potatoes to them. Pour all the vegetables with the broth in which the cabbage was boiled, and continue to simmer for 20 minutes. Cauliflower goes into the pan last. The dish is cooked for another 10-15 minutes until all vegetables are soft.

Diet number 7a sets goals for itself:

• As much as possible to ease the load on the excretory system;
• Reduce persistently high blood pressure;
• Increase the speed of water and salt exchange process;
• Contribute to effective slag removal;
• Reduce hypertension and tissue swelling.

Table number 7a in terms of energy value is limited to 2100-2200 calories, and the total mass of food does not exceed 2.5 kilograms. The Pevzner diet is not a complete diet, therefore it requires additional intake of vitamins (magnesium, potassium, calcium, phosphorus).

The chemical composition of the diet:

• 330-350 grams of carbohydrates;
• 15-25 grams of proteins;
• 75-80 grams of fat.

It is necessary to drink about 1.5-2 liters of free fluid per day. At the same time, its daily volume should correspond to or be 300-400 milliliters more than the volume of urine excreted over the past day.

The use of salt is completely excluded or, with the permission of the urologist, is reduced to the very minimum.

A therapeutic diet with a sharp restriction of protein and the rejection of salt creates a gentle mode of operation for the kidneys.

Useful and harmful products on the table

The main food ingredients that table No. 7a according to Pevsner should contain include:

• Bread from salt-free and yeast-free dough;
• Soups on vegetable and fruit broths, seasoned with herbs, sour cream or boiled sautéed onions;
• Rice and buckwheat cereals, consumed under control, since they, although in small quantities, contain protein;
• Protein-free pasta that fits into the daily calorie intake;
• Milk as an ingredient in dishes, subject to its good tolerance, low-fat cottage cheese, sour cream, kefir and within the allowable amount of liquid;

• Low-fat meats that are cooked in two stages - first boiled, then baked a little;
• Lean fish and seafood;
• Eggs - no more than 2-3 pieces per week;
• Fresh vegetables and vegetables that have undergone heat treatment;
• Raw, dried and processed fruits and berries (juices, compotes, jellies, mousses).
• Honey, jam, dried fruits and sweets without chocolate;
• Sweet and sour sauces, vegetable sauces, homemade tomato paste;
• Weak tea, decoctions of oats, chamomile and rose hips, vegetable, fruit and berry juices, compotes.

On the day when meat or fish is not consumed, it is permissible to eat low-fat cottage cheese in its pure form or any dish from it. These foods are high in protein and need to be rotated.

Vegetables and fruits, provided they fit into the daily calorie intake, you need to eat every day.

Diet No. 7a according to Pevzner completely excludes salty foods from the diet, as well as foods that contain oxalic acid, extractives and essential substances. The menu does not include the following products and dishes:

• Bread and bakery products with the addition of sodium chloride;
• Cereals and legumes (peas, soybeans, beans);
• Meat and fish broths, milk soups;
• Fatty meats and fish, sausages, stew and canned food;
• All types of cheeses;
• Salted, pickled and pickled vegetables;
• Spicy and salty sauces, pepper, horseradish, mustard;
• Chocolate and ice cream;
• Store-bought jams, preserves and jellies, which may contain substances that irritate the kidneys;
• Semi-finished products and fast food;
• Organic coffee, carbonated drinks, alcohol and mineral water enriched with sodium.

For patients who find it difficult to get used to limiting salt in their diet, the Pevzner diet recommends going for little tricks: seasoning dishes with lemon juice, finely chopped herbs,. So the food will not seem terribly bland, and literally on the 2-3rd day of therapeutic nutrition, the table will become easy to follow.

Menu for every day

Given the state of the excretory system of patients, the presence of protein in the diet is limited and the menu is made up mainly of plant products.

Table No. 7a obliges patients to eat fractionally in small portions. A day should be 5-6 meals every 2-3 hours. Such a diet leaves a person always full and does not overload the kidneys with massive food intake.

The treatment table according to Pevzner is compiled under the strict supervision of a doctor after several preliminary ones. A sample menu for the week is as follows:

Monday

• Breakfast: stewed carrots with cream;
• Lunch: orange;
• Lunch: vegetarian soup with asparagus, boiled veal;
• Snack: pomegranate seed juice;
• Dinner: pilaf with apples, cinnamon and raisins.

Tuesday

• Breakfast: cottage cheese soufflé, tea with lemon;
• Lunch: salt-free pancakes with blueberry jam;
• Lunch: lean borscht, potato casserole;
• Snack: apple juice;
• Dinner: stewed zucchini.

Wednesday

• Breakfast: squirrel omelette, prunes and raisins;
• Lunch: fresh apples or pears;
• Lunch: with buckwheat, potato pancakes with sour cream;
• Snack: blackcurrant infusion;
• Dinner: jellied hake with lettuce.

Thursday

• Breakfast: potato;
• Lunch: baked pumpkin;
• Lunch: vegetable beetroot, boiled chicken breast with fresh cucumber;
• Snack: pear compote;
• Dinner: no pickles.

Friday

• Breakfast: a slice of cornbread with butter, tea;
• Lunch: apple baked with honey;
• Lunch: carrot-pumpkin soup with stewed zucchini;
• Snack: decoction of wheat bran;
• Dinner: steamed chicken cutlets, fresh cabbage and cucumber salad.

Saturday

• Breakfast: cottage cheese with raisins and dried apricots, tea with lemon;
• Lunch: strawberry-currant jelly;
• Lunch: pasta soup, buckwheat casserole;
• Snack: lingonberry or cranberry juice;
• Dinner: boiled shrimp with cream sauce.

Sunday

• Breakfast: dumplings with potatoes and sautéed onions;
• Lunch: apple pudding;
• Lunch: soup with rice noodles, boiled potatoes with stewed cabbage;
• Snack: carrot-apple juice;
• Dinner: jellied fish, lettuce.

If the daily menu contains boiled eggs, or omelettes, then this ingredient is not used in the preparation of casseroles.

In some cases, depending on the amount of fluid excreted from the body, doctors can completely eliminate the use of soups. A sparing diet table number 7a allows you to adhere to her diet, both for adults and for children and the elderly.

Dish recipes

Diet No. 7a according to Pevzner allows boiling, stewing, baking, and even light frying of foods, but without adding salt. The table is quite strict, has many prohibitions and contraindications, but if you approach the diet correctly, the diet will be tasty and easy to follow. So from the list of allowed foods and dishes, it is necessary to give preference to those that satisfy taste habits.

First course recipes

Shchi or vegetable

Ingredients:

• Approximately 1/3 head of cabbage;
• 2 potatoes;
• 2 tomatoes;
• 1 carrot;
• 1 onion;
• 2 tbsp. l. ;
• A sprig of dill.

Cooking:

In a saucepan with boiled water, send the potatoes cut into small pieces. After 5 minutes, add cabbage to it and continue to cook for about 10 minutes, periodically removing the starchy foam. While the broth is cooking, prepare the frying in butter with finely grated carrots, chopped onions and tomatoes, after which we also send it to the pan. When the cabbage soup is ready, sprinkle them with herbs, remove from heat and let it brew for 5-7 minutes. Serve the dish on the table with a spoonful of sour cream.

Side dish recipes

Ingredients:

• 300 grams of pasta;
• 1 carrot;
• 1 onion;
• 1 st. l. tomato paste;
• Vegetable oil for frying;
• 1 sprig of parsley.

Cooking:

Boil the pasta for 10-15 minutes (cooking time depends on the variety) and drain in a colander. Finely chop the onion, grate the carrots and fry them in a pan with vegetable oil. When the vegetables are golden brown, add the tomato paste to them. Mix pasta with roast, and when serving, garnish with parsley.

Potato stew

Ingredients:

• 6-7 medium-sized potatoes;
• 1 young zucchini;
• 1 onion;
• 1 carrot;
• 2 tbsp. l. tomato paste;
• A bunch of dill.

Cooking:

All vegetables are peeled, cut into small cubes, put in a saucepan, pour water and simmer for 10 minutes. Then add the tomato paste and continue to simmer for the same amount of time. When serving, sprinkle the dish with fresh herbs.

Dessert recipes

Cheesecakes with banana

Ingredients:

• 500 grams of low-fat cottage cheese;
• 2 ripe;
• 1 egg;
• 4 tbsp. l. corn flour;
• 2 tbsp. l. stevia;
• 50 milliliters of olive or sunflower oil.

Cooking:

Combine cottage cheese with flour, egg and stevia, mix thoroughly until the consistency of a thick homogeneous mass. Peel bananas, cut into pieces and send to the curd mass. From the finished dough, form small cakes and fry them in a pan for 5-7 minutes on each side.

Blueberry soufflé

A table with a menu for the week on the Diet "Table No. 7", as well as a list of allowed and prohibited foods for consumption. Find out what you can and cannot eat with the Table 7 diet. Use the table and create your own personal diet!

With pathologies of the organs of the excretory system, it is necessary to adhere to a certain diet. diet diet 7 table is aimed at relieving stress from the kidneys, so it is simply necessary for people with diseases such as pyelonephritis and nephropathy.

What is the "Table 7" diet?

Back in the 20th century, nutritionist Pevzner developed a diet table number 7 for patients with kidney pathologies. It is recommended for use in the following health problems:

• chronic kidney disease (except kidney failure);
• acute nephritis;
• pyelonephritis;
• nephropathy in pregnant women;
• glomerulonephritis;
• arterial hypertension.

All these diseases require reducing the level of salt in the diet or completely eliminating it. The rate of sodium chloride should be prescribed by the attending physician, based on the severity of the disease.

The goals of the diet table number 7 include:

• decrease in the intake of sodium chloride;
• decreased protein levels;
• purification from underoxidized metabolites;
• elimination of edema;
• normalization of blood pressure.

The essence of the diet is to exclude foods that cause fluid retention and provoke a desire to quench your thirst. Such nutrition allows you to unload the kidneys, free the body from toxic substances.

Types of diet

The diet has several varieties for each of the stages of the disease:

• 7 A- complete exclusion of salt in acute nephritis;
• 7 B- an increase in the amount of protein and the volume of fluid drunk with a decrease in azotemia;
• 7 V- salt and fluid restriction, protein replenishment in case of nephrotic syndrome;
• 7 G- a small amount of salt is acceptable for end-stage renal failure.

When dieting the condition of the kidneys, changes in the urine and the level of pressure are taken into account.

Diet Rules

This diet has its own characteristics:

• It is necessary to limit products containing protein up to sixty grams in a day. It can be, for example, 150 g of a meat dish.
• Carbohydrates left in the same quantity 350 g.
• Zhirov enough 80
• daily calorie content no more than 2500 kcal.

There are other important rules that patients with kidney disease should follow:

• Drink a day no more than a liter of liquid. This includes soups and various drinks.
• Do not consume more than 6 g of salt daily. To control its amount, you should salt the food ready-made on a dish.
• Cooking should be done with steam or water.. After that, you can bake and fry the product. If you immediately put raw meat in the oven, it will be difficult for the kidneys to remove harmful substances. Therefore, it must be pre-boiled.

You should eat 4 to 6 times a day.

What is allowed to eat

Given that the diet involves limiting salty foods, the following foods are allowed vegetables and fruits:

• all ripe berries and fruits;
• zucchini;
• potato tubers;
• beet;
• carrot;
• pumpkin;
• tomatoes.

It is permissible to include the following meat dishes in the menu:

• boiled beef;
• boiled veal;
• boiled beef tongue;
• rabbit.

Eggs, turkey and boiled chicken are allowed. Butter must be unsalted. Oils based on olive and sunflower are also suitable.

From drinks are allowed:

• tea with a slice of lemon;
• rosehip decoction;
• coffee (weak);
• any fruit juice;
• milk;
• pumpkin and carrot juices;
• cream;
• mineral water;
• coffee with milk;
• weak black tea.

Most people they eat bread every day, so you should choose homemade cakes without salt. Pancakes and pancakes with a little honey are allowed, but without the addition of sodium chloride.

In the menu of patients, it is permissible to include soups on vegetable broth, beetroot and borscht. They can be cooked with the addition of herbs. Onions are allowed to be used in dishes after preliminary sautéing. It is advised to eat boiled low-fat fish for lunch.

Prohibited and restricted products

Diet table number 7 involves the exclusion from the diet of some fatty foods:

• lard;
• fast food;
• pork;
• duck;
• smoked chicken;
• goose;
• sausage;
• smoked meats.

As for fish products, dried and smoked fish, canned food, black or salmon caviar are prohibited here. It is necessary to exclude animal and cooking fats. Patients should forget about ketchups, mustard, mayonnaise and black pepper. We'll have to give up chocolate and mushrooms in any form.

The following vegetables should not be eaten:

• white radish;
• celery;
• radish;
• turnip;
• pickled and canned cucumbers;
• green and onion;
• legumes;
• spinach;
• sorrel;
• horseradish;
• garlic.

From drinks it is necessary to exclude strong coffee and cocoa, alcohol and soda.

Table: what you can, what you can not eat

Products and dishes	Can be consumed	Cannot be consumed
Bread	Protein-free breads without salt in the composition (up to 150 g per day)	Other types of bakery products
Soups and hot dishes	Vegetarian soups with the addition of cereals and vegetables, without salt, seasoned with unsalted butter, citric acid, vinegar, sour cream, sautéed onions and herbs (up to 150 ml per day due to the restriction of liquid intake from food)	Soups on fish, meat, mushroom broths, dishes with the addition of legumes
Meat	Lean varieties of poultry and meat in a piece or in chopped form, steamed, by boiling, baking and light frying without oil after preliminary boiling (up to 100 g per day)	Fatty meats and poultry, dishes prepared by frying and stewing (without pre-boiling), sausages, offal, smoked meats and canned food
Fish	Low-fat varieties of fish, steam, aspic (after boiling), boiled, stuffed, chopped and lumpy dishes (up to 100 g per day)	Fatty varieties, caviar, fish oil, smoked meats, salted and pickled fish, any canned food
Milk products	All dairy products, both individually and for adding to dishes (cereals, casseroles, puddings) - limited	Cheese
Eggs	Up to 2 pcs. per day with a decrease in the amount of meat and fish, preferably in the form of an omelet or soft-boiled, separately the yolks are added during cooking	Fried and hard boiled eggs
cereals	Pasta, cereals (oatmeal, brown and white rice, buckwheat, corn and wheat, sago, etc.) in any preparation	All types of legumes are prohibited
Vegetables	All fruits (except prohibited ones) are widely used in the preparation of soups, side dishes and other dishes.	Legumes, garlic, onion, sorrel, spinach, radish, horseradish, radish, pickled fruits, all pickles, pickled fruits, canned food and any mushrooms
Fruits	All kinds of berries and fruits
desserts	Any desserts from sweet and sour fruits, popsicles, jelly, jelly, jam, confiture, marmalade, jam, marshmallows, sweets (except chocolate)	cocoa and chocolate
Spices, seasonings for food	Tomato, milk, sour cream, white sauce, sweet and sour sauces from vegetables, fruits and berries, vinegar, citric acid, marjoram, cinnamon, vanillin (moderately)	Sauces on broths (mushroom, meat, fish), horseradish, mustard, hot chili pepper, black pepper, basil, arugula
The drinks	Black, green, herbal, mate teas, juices from allowed fruits, compotes, kissels, rosehip infusion/decoction, spring water	Carbonated drinks, high sodium mineral waters, strong coffee, strong tea, cocoa
Fats	Unsalted butter, refined oils (sunflower, corn, pumpkin, walnut, grapeseed, etc.), ghee, lard (limited)	Margarine, cooking oil, beef and mutton fat

Menu for seven days

The approximate menu for the week can be found in the table:

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Steamed omelet, oatmeal	Apple baked with honey	Rice soup, chicken meatballs with vegetables	Cottage cheese with raspberries	Boiled pike perch with tomato sauce, pasta, a glass of yogurt
Tuesday	Fritters with jam, coffee with milk	Banana and carrot puree	Vegetarian cabbage soup with sour cream, stewed rabbit with mashed potatoes, dried fruit compote	Cottage cheese casserole with semolina, dried fruit compote	Vegetable salad, ryazhenka
Wednesday	Lazy dumplings, green tea	Rosehip decoction	Buckwheat soup, vegetable stew and a piece of boiled beef	Ryazhenka	Boiled rice, vinaigrette
Thursday	Cottage cheese casserole, weak coffee	Yogurt	Vegetable soup, boiled fish with rice	Fruit, yogurt	Barley porridge, steamed meatballs
Friday	Milk noodle soup, herbal tea	Freshly squeezed fruit juice	Barley soup, grilled fish fillet	Fruit icecream	Buckwheat porridge with milk
Saturday	Pancakes with jam or sour cream	Cottage cheese with sour cream and fruits	Beetroot soup, steamed fish with mashed potatoes	fruit jelly	Stuffed cabbage, vegetable salad
Sunday	Cheesecakes, boiled egg, herbal tea	Salad of boiled beets with sunflower oil	Cabbage borscht, veal with vegetable stew	Fruit salad	Potato casserole, steamed chicken cutlet

As a late dinner, it is permissible to drink rosehip infusion or herbal tea.

Developed in the last century by the famous nutritionist M. I. Pevzner, the therapeutic diet table No. 7 is recommended for use for patients with kidney problems. The main table 7 is prescribed by nephrologists for chronic kidney pathologies (without signs of renal failure).

Additional ration 7a used in cases of acute nephritis or exacerbation of pathology, and 7b- with the attenuation of inflammation in the excretory organs. Also, the treatment menu allows you to alleviate the condition of patients with skin tuberculosis, increased swelling of tissues during inflammation.

Diet Principles #7

The main goal of therapeutic nutrition is to reduce the load on the kidneys by reducing the intake of proteins and salt, activating diuresis, freeing the body from extractive nitrogenous substances and underoxidized metabolites, eliminating tissue swelling and normalizing blood pressure. In patients who observe the kidney-sparing table 7, excess salts are removed, blood flow and the general condition of the body improve qualitatively.

Experienced nutritionists approach the preparation of the menu individually, taking into account the existing chronic pathologies, so some recommendations may not coincide with the textbook composition of the diet. The duration of the diet (kidney disease table 7) is prescribed by the attending physician after a complete examination of the patient.

To reduce the load on the kidneys and spare this organ, the amount of table salt should not exceed 6 g / day, but only a doctor can recommend the exact rate.

The amount of free liquid in the daily diet is reduced to 1 liter, the amount of purines and proteins is minimal, carbohydrates, including complex ones, are subject to restriction.

The energy value of the diet and the chemical composition (adjusted by the doctor depending on the patient's condition):

• calorie content - from 2200 to 3000 kcal;
• proteins - up to 20-80 gr;
• carbohydrates - up to 450 gr;
• lipids - from 70 to 90 g, while vegetable fats account for about 25%.

All products are prepared without salt, sodium chloride can only be added to ready-made meals, taking into account the prescribed daily allowance. Meat and fish should be pre-boiled to transfer extractive compounds and excess salt into the broth.

Steamed, boiled, baked, chopped or lightly fried dishes without preliminary breading are served warm. The number of meals is 5-6, portions are small.

Diet 7 table - what you can and what you can not eat (table)

Table of allowed and prohibited foods for table 7
Approved Products
(you can eat)	lean varieties of poultry, meat and fish (previously subject to boiling); baking without sodium chloride, including fresh and yeast (up to 250 g / day); eggs (no more than 2 pieces / day); dairy and sour-milk products with a minimum fat content, except for cheeses; all vegetables, with the exception of prohibited ones, in which oxalic acid is present; all berries and fruits in fresh, frozen or dried form; low-calorie (with a minimum carbohydrate content) desserts, for example, based on fruits or dairy products (jelly, soufflé, jam, marmalade, jam, honey); sugar and honey (up to 50 g / day); freshly prepared juices diluted with drinking water (1:1); green tea, black tea (weak), hibiscus, mate, compotes, herbal infusions, weak coffee with milk, rosehip broth, chicory, still water with a low sodium concentration; cereals (brown rice, pearl barley, corn porridge, oats, buckwheat, barley, wheat); hard pasta; mild and spicy sauces (homemade tomato, milk); vanillin, cinnamon, apple cider vinegar (limited); unsaturated fats (unsalted butter (up to 20 g), refined oil, add to ready meals or use for frying).
Prohibited Products
(can't eat)	smoked meats, including fish; pickles; semi-finished products and fast food dishes; sausages; margarine; spicy seasonings; all types of broths; mushrooms; legumes, sorrel, spinach, radish, radish, turnip, roots with a high concentration of esters (celery, parsnip, parsley), onion, garlic; fatty meat and fish; confectionery and pastries, in the formulation of which there is baking soda, oil creams; salted cheeses; salt bread and pastries; strong coffee and teas, products with cocoa beans (chocolate, cocoa, sweets), mineral waters with a high content of sodium chloride; ice cream; margarine, mayonnaise, cooking oils, salted butter, mustard, adjika; any carbonated drinks; spirits and cocktails, energy drinks.

Table 7 diet - menu for the week (example)

The diet will help to make an experienced nutritionist. You can independently plan the menu, taking into account the above recommendations.

Sample daily menu.

Option number 1

• Breakfast: pumpkin-millet porridge in milk with butter, a steam omelet from 2 quail eggs, a drink from chicory root powder with sugar.
• Lunch: baked apple with honey and cinnamon.
• Lunch: vegetable soup on the water (cauliflower, zucchini, potatoes, carrots), a portion of durum wheat pasta, boiled lean veal (50 g), vinaigrette without pickles, berry jelly.
• Afternoon snack: fruit jelly, rosehip drink.
• Dinner: fresh cabbage and cucumber salad dressed with linseed oil, a slice of salt-free bread with butter, cottage cheese casserole with berry sauce or strawberry jam, a glass of apple-plum juice diluted in half with clean water.
• Late dinner: biscuits (2 pcs.), A glass of natural fat-free yogurt.

Option number 2

• Breakfast: milk rice porridge with butter, a slice of unsalted bread, tea with sugar and condensed milk.
• Lunch: fruit puree made from plum, banana and mango (or other fresh fruit).
• Lunch: mashed potato soup with broccoli and carrots, pollock or hake fillet steam soufflé, zucchini stewed in a creamy sauce, grated boiled beets with pumpkin oil, prunes and dried compote.
• Snack: cottage cheese with berries, mate tea.
• Dinner: dumplings with cottage cheese (use second-class flour), poured with kefir and rosehip syrup, chamomile tea with honey.
• Late dinner: bio curdled milk (glass).

Diet therapy contributes to the rapid recovery of the body. Adhering to the nutrition table 7, the patient in a short time normalizes the functioning of the excretory system and gets rid of edema of various origins.

If you have any doubts about the possibility of introducing certain foodstuffs into the menu, as well as methods of preparing your favorite dishes, you need to consult a competent specialist.

Be always healthy!

A few decades ago, the Soviet general practitioner M. I. Pevzner, who led a group of talented scientists at the Research Institute, came to the conclusion that the vast majority of diseases of the vital organs of an individual can be treated by adjusting nutrition. According to his theory, food entering the human body has a direct impact on the level of physiological development, as well as on the rate of metabolic, metabolic and hormonal processes, which are key factors in strengthening the immune system and cellular regeneration.

Based on laboratory studies and after a long observation of the well-being of people who have been diagnosed with diseases of vital organs, Dr. Pevzner created fifteen dietary methods that are a necessary addition to the course of medical and physiotherapeutic treatment.

One of them is the therapeutic diet number 7, designed to ensure the maximum degree of release of the kidneys from the stress resulting from human consumption of food with a high percentage of protein. So what is table number 7, and what are the key features of the seventh Pevzner diet? Now let's find out.

Calculation of the calorie content of products