She has undeniably one of the most attractive and sexy figures in the world, and the financial condition makes other supermodels work even harder. Finally, the secret of the celebrity's slim body has become known: the star's personal nutritionist has revealed her effective diet.

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Became known the details of the diet supermodel

The personal chef of Gisele Bundchen and her husband Tom Brady, Ellen Campbell, said that the menu of the star couple consists of 80 percent vegetables and 20 percent pure meat, which does not contain antibiotics and harmful substances. According to the nutritionist, celebrities are literally obsessed with proper nutrition and diet.

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Giselle with her husband Tom Brady

Ellen Campbell constantly cooks for Bundchen and Brady at their Boston home and even travels the world with them if necessary. It is worth noting that Tom's diet is much more rigid than Giselle's diet. To stay in shape and not gain weight, the footballer does not even eat fruits and tomatoes. He has to give up many of the foods that you and I eat every day.

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The athlete is on a strict diet

In the house of celebrities, sugar, white flour, gluten, fatty meat and products that contain GMOs are strictly prohibited. Gisele Bundchen and Tom Brady are sure that if you eat the latter, it causes illness and reduces immunity. Therefore, even their children are strictly forbidden to eat sweets and sweets. The basis of the menu of the famous family is fish (fresh and, of course, organically clean), lean meat, chicken and turkey, vegetables and olive oil.

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Sweets are forbidden in the celebrity family

At the same time, nutritionist Ellen Campbell himself preaches just such a lifestyle - with the rejection of sugar, flour and harmful foods. He calls sugar a "deadly poison" and advises celebrities to stay away from it, not only for the sake of their figure, but also for their health.

We present to your attention the famous model Gisele Bündchen. Below is her brief biography and some parameters of the figure - height, weight, etc.

Gisele Bundchen was born in the Brazilian state of Rio Grande do Sul in 1980. Since her teenage years, the girl dreamed of building a sports career, as she played on the volleyball team. However, Giselle became a model and all her sisters, of whom there are five, followed in her footsteps and also went into the modeling business.

Bündchen's modeling career began at the age of 14, after a trip to Sao Paulo. A representative of the modeling agency drew attention to the girl sitting in McDonald's and invited her to participate in castings. Since then, her career began to gain unprecedented momentum, she was immediately invited to the shows of such designers as Valentino, Versace, Dolce Gabbana, Ralph Lauren, etc.

Throughout her career, she has appeared on the covers of Vogue magazines, Rolling Stone and others many times. She also starred in several American films: The Devil Wears Prada and New York Taxi.

To date, the girl is one of the richest models and tops the lists of sexuality all over the world. She met with famous football players and actors, such as Leonardo DiCaprio. Giselle is involved in charity work and thereby helps African children not to die of hunger.

Biographical information:

• Full name: Gisele Caroline Nonnenmacher Bündchen
• Date of birth: July 20, 1980
• Birthplace: Horizontina, Brazil

Height and weight:

• Height: 180 cm
• Weight: 61 kg

Figure options:

• chest: 86 cm
• waist: 61cm
• hips: 87 cm

Gisele Bundchen is well aware that such food can adversely affect her figure and her natural female beauty may lose its luster. And to prevent this from happening, the model has developed her own diet, which quickly brings her into shape, but does not exhaust her.

Diet Gisele Bundchenquite diverse, it includes in its diet an abundance of various vegetables and fruits, as well as lean meat and fish.

Gisele Bundchen Diet Menu:

Express Diet Gisele Bundchen

If the famous model needs to urgently put herself in order before a fashion photo shoot or show, she resorts to her express diet. The menu, which consists of 1 soft-boiled egg - for breakfast, as well as 200 g of light cottage cheese and a glass of unsweetened tea - for lunch and dinner. So, already within 3 days such an expressdiet Gisele Bundchenget rid of 3 kg of excess weight.

How did Gisele Bundchen lose weight after giving birth?

The famous model says that it was not at all difficult for her to get back in shape after giving birth.

Gisele Bundchen: “I attended kung fu classes until I was two weeks away from giving birth. Besides kung fu, I did yoga three times a week.”

Gisele Bundchen: “I think the biggest mistake many women make is that they turn themselves into a trash can by getting pregnant. I was very careful about what I ate, and as a result I gained less than fifteen kilograms!”

Gisele Bundchen Fitness

Gisele Bundchen loves to play sports, for sure, it is this passion that allows her to look so good. In sports, Giselle prefers kung fu, volleyball and football, loves swimming and cycling. Of all the fitness workouts, she prefers yoga.

Gisele Bundchen is one of the most recognizable and popular supermodels in the world. The future celebrity was born in Brazil in a family with German roots and dreamed of a career as a professional volleyball player. At a young age, the slim and tall future model Gisele Bündchen did not even think about the fact that in a few years she would represent couture collections on the best catwalks in the world. Her five sisters also followed in the footsteps of a successful girl, but none of them became as successful as Bündchen. And success came to her thanks to a happy accident.

• Real name: Gisele Caroline Nonnenmacher Bündchen
• Date of birth: 07/20/1980
• Zodiac sign: Cancer
• Height: 180 centimeters
• Weight: 56 kilograms
• Waist and hips: 61 and 86 centimeters
• Shoe size: 39 (EUR)
• Eye and hair color: Blue, blond.

Modeling career

Like many supermodels, Giselle was very lucky: the girl was in the right place at the right time. In 1994, she was dining with her girlfriends at McDonald's, where she was spotted by an Elite Modeling scout. The young beauty did not think long about whether to accept the job and, having persuaded her parents, she began her journey along the difficult and full of obstacles path of the modeling business.

Her career began to develop rapidly: after 2 years, the model moved to New York, and a series of endless haute couture shows, advertising shoots and collaborations with such giants as Alexander McQueen, Dolce & Gabbana, Chanel, Giorgio Armani, Versace and Valentino began. Real recognition came at the age of 18: Gisele Bündchen, whose biography at that time included about 50 covers of reputable magazines, won the Supermodel of the Year award organized by Vogue magazine.

A year later, Giselle's career at Victoria's Secret began. The brand also owes its success to supermodels: after Bündchen became their Angel, the Victoria's Secret show began to be expected as one of the most significant events in the fashion world, and lingerie sales increased several times. The same year, the model featured a $15 million bra on the cover of British Vogue. The Red Hot Fantasy Bra was adorned with rubies and 1,300 diamonds. An unusual piece of underwear has been awarded a mention in the Guinness Book of Records because of its fabulous value. And the work of Giselle in 2000 was estimated at 7 thousand dollars per hour, which was a significant step towards the title of the most expensive model in history.

Every model dreams of being photographed for the Pirelli calendar, released annually. In 2006, fans of the company and the most beautiful women in the world saw our heroine on the pages of the calendar - such an achievement is akin to world recognition.

After 2 years of accumulation, Bundchen reached the mark of $ 150 million and the model hit the pages of the book of records as the richest fashion model. Giselle was also called the most influential woman in Brazil, she took the top lines many times in the ratings of significant people in the fashion world and the most beautiful celebrities.

Charity and social activities

The model tries not to stay away from social problems and takes an active part in charity events. Gisele Bündchen has auctioned off her own design jewels as well as vintage pieces from her collection. The proceeds from sales were donated to African education organizations, children's clinics, and disaster relief funds. In 2006, our heroine joined the "I am African" campaign, created to fight AIDS in Africa.

Among Bündchen's many cases is cooperation with environmental companies. After becoming a UNEP Goodwill Ambassador in 2009, she began to cover climate and environmental issues in her blog on the site, and also became the face of Sejaa Pure Skincare, an eco-cosmetics she created.

However, members of the PETA organization repeatedly accused the supermodel of hypocrisy and attacked. In 2002, during a couture show in which Gisele took part, four activists walked up to the podium with posters "Gisele: Fur Scum" and shouted offensive slogans. Animal rights activists explained their misbehavior by the fact that she starred in an advertisement for Blackglama, a fur company. This protest was not the only one - environmentalists also expressed their dissatisfaction with the supermodel, accusing her of using non-environmentally friendly fuel when learning to fly a helicopter, while a little earlier she actively advocated clean and natural energy sources.

Personal life

In the first year of the new millennium, a couple appeared who received the top line in the ranking of the most beautiful couples from People magazine: Bündchen, the famous supermodel, and Leonardo DiCaprio, who repeatedly received the title of the sexiest actor. However, in 2005, the union broke up, preventing the engagement from developing into something more.

In 2007, Giselle began dating New England Patriots player Tom Brady. Two years later, the couple decides to seal their relationship by marriage. A happy event in the life of the family was the birth of a son, Benjamin Rain Brady, and a daughter, Vivian Lake Brady.

Gisele Bundchen is the most popular Brazilian model. The growth of Gisele Bundchen in tandem with ideal parameters has become her calling card all over the world. Now she is a famous supermodel, one of the most memorable "angels" of Victoria's Secret, but Gisele Bundchen's long-standing biography contains many facts that could interfere with her stellar modeling career.

The beauty was born on July 20, 1980 in Brazil. “Many are surprised that I have a Brazilian fuse, but there are European facial features. It's simple: my ancestors were from Germany. They settled in Brazil back in the 19th century, so there are many more European characteristics mixed in my blood.” Even as a teenager, Gisele Bundchen did not even dream of becoming a model. Even then, Gisele Bundchen's height was 180 cm, which did not please her at all. “I considered myself an ugly duckling! All my peers were curvy and of medium height, and I was a sleeper, who didn’t even have roundness that was suitable.”

However, she was not upset and decided to find a worthy use for her height. “I played in the Sogip volleyball team and I did pretty well! I planned to seriously pursue a volleyball career if my modeling future had not begun. The Gisele Bundchen sisters chose the same career as her. Each of the 5 girls became a model!

Twin sister Gisele Bundchen, surprisingly, did not become at least a fraction of popular, like her sister! It would seem that they are almost like two drops of water, but something prevented Patricia from reaching the same heights that Giselle had climbed. Probably, it's about charisma and inner charm. Gisele Bundchen herself is used to being uncompromising and impenetrable, as life has tempered her for this.

Bundchen's modeling career began at the age of fourteen. “I went to Sao Paulo with my friends, and when I was sitting in a diner, a representative of the well-known modeling agency Elite Modeling just approached me. I doubted his offer for a long time. Probably the main reason for my doubts was my father, who strictly forbade me to even go to the casting. However, I have a very stubborn character, and I decided to annoy him. Such a desire and an urgent need for money pushed me to become a model.

The girl did not even suspect what a flurry of popularity would fall on her head! At first she starred in low-budget commercials, but then the offers became more solid. “Every girl dreams of appearing, even for free, in clothing advertisements for major couturiers. I starred at Ralph Lauren, Dolce & Gabanna, Versace, Valentino, Celine and Chloe. I could only dream of such luck! After all, I could wear insanely expensive clothes for me, and even get money for the fact that she sits well on me!

Gisele Bundchen's weight and Gisele Bundchen's parameters allowed her not only to take part in the largest design campaigns, but also to act in films. So she appeared on the screens in the famous film based on the book, The Devil Wears Prada. “It was an unforgettable experience for me. I was able not only to try myself as an actress, but also to plunge into a really fashionable atmosphere!

As much designer stuff as was used on the set of "The Devil Wears Prada" only happens in the official fashion week! And the cast only further reinforced my desire to take part in the filming. Anne Hathaway has a really great talent, and Meryl Streep is just the ideal of a female mind and talent for me, so I consider it a great success just to know her, and I even managed to work!

The figure of Gisele Bundchen allowed her to create her own brand of underwear, which she personally models. “Well, how could I, a model who starred in a brand of famous American underwear, not create my own brand? This came as no surprise to anyone! And the fact that I myself demonstrate my products is not an indicator of my savings on models or fear of competition. I make clothes that I would like to wear myself. Therefore, I think it is right that I demonstrate it myself.”

The model's personal life is as turbulent as her fast-paced career. For 5 years, from 2000 to 2005, Giselle was in a relationship with Leonardo DiCaprio. In 2004, the well-known glossy publication People named Gisele Bundchen and DiCaprio the most beautiful couple, but their relationship was not destined to develop into something more serious. Passion for football Gisele Bundchen brought her future husband. She got married in 2009. Tom Brady and Gisele Bundchen have been happily married for 5 years.

Gisele Bundchen and her husband have two children - a son and a daughter. Although the children of Gisele Bundchen are still very tiny, their star mother claims that they will also make a star career: “Vivian is still such a baby, but she already knows how to walk on an imaginary catwalk no worse, or maybe even better, mothers! I am sure that a great future awaits her if she decides to choose the same profession as I did in my time.”

It is also known about Giselle's serious passion for various charitable programs. So in 2008, she sold her expensive diamond rings for a "tidy" price at the Christie's auction, the money went to educational initiatives in African countries. Together with Harper's Bazaar magazine, the model developed her own design platinum jewelry, which went under the hammer in an instant. All money was redirected to the children's clinic. “There are children whose families cannot even provide them with treatment.

It is good that there are special clinics that treat such children at their own expense! I believe that such an initiative should be supported and invested as often as possible! Therefore, I sent all the funds to such a clinic.” The model also left her autograph on iPods, the money from the sale of which was used to help those affected by Hurricane Katrina. Giselle is also an active participant in fundraising for AIDS patients.