How to get rid of mucus in the nasopharynx - effective methods of treatment
The human nasopharynx is covered with a thin layer of natural mucus that protects the walls of the larynx, throat and nasal passages from drying out. Also, this sputum has a beneficial effect on the microflora of the respiratory tract. However, there are times when the amount increases, its exit is difficult and it accumulates in the nasopharynx.
This phenomenon is very unpleasant and causes some discomfort. A person feels a sore throat, burning or tickling in the nose and an irresistible desire to expectorate accumulated mucus. It becomes more difficult to breathe and speak because the mucus stagnates and causes discomfort.
In a wet environment, bacteria and harmful microorganisms can develop, which can provoke certain diseases of the respiratory tract or digestive system (with frequent swallowing of accumulated mucus).
In addition, excess mucus is often the cause. If you do not pay attention to mucus stagnation in time and do not start timely treatment, you can start the problem and then the consequences can be more severe.
How to get rid of mucus in the nasopharynx at home and how to prevent its appearance in the future - we will tell you about this in this article.
Causes of mucus accumulation in the nasopharynx
A certain amount of mucus in the nasopharynx is present - and this is the norm. However, if the body produces an excessive amount of mucus, then in this way it tries to protect itself from external stimuli. It is necessary to find out what are the reasons for the appearance of mucus in the nasopharynx and how they manifest themselves.
I especially want to get rid of mucus in the nasopharynx in the morning, when sputum has accumulated during the night without being able to get out. To alleviate your condition, you can rinse your nose with salt water and rinse your throat. If the condition is not advanced, then these easy tricks can help you get rid of mucus in the nasopharynx.
Important: if for several days in the morning you are worried about the accumulated mucus, go to an appointment with an ENT - this may be a sign of pharyngitis.
How to get rid of mucus in the nasopharynx - simple and effective methods of treatment
To prevent the accumulation of mucus in the nasopharynx, first of all, it is necessary to identify the root cause of its occurrence. Once you've identified the source of your sputum, you can develop a treatment plan for the problem. If the accumulation of mucus in the nasopharynx is allergic or painful, you cannot do without medical treatment.
All drugs must be prescribed by a professional doctor. In case of illness or with irregular accumulation of mucus in the nasopharynx, you can use home treatments that are no less effective!
If you want to get rid of a lump in your throat, you need to drink as much liquid as possible! Purified water, fruit juices or herbal infusions must be slightly warm to make it pleasant to drink. Cold liquid can chill the throat, which can lead to inflammation. Hot drinks are also contraindicated - you can burn the mucous membranes.
For sputum discharge, an ordinary solution of salt + soda + iodine is often used. By the way, this "slurry" can be used for various diseases of the throat. The recipe is very affordable, and also quite effective. In a glass of hot water, a teaspoon of any salt (ideally sea salt) and soda, a few drops of iodine. Stir until completely dissolved and rinse. The main thing is that the solution should be pleasant in temperature for the throat - it does not burn and is not cold. Together, these components disinfect, thin the mucus and bring it out of the nasopharynx.
Gargling with herbs helps in this case. For rinsing, you can use inexpensive pharmaceutical herbs - calendula or chamomile. On a teaspoon of herbs (can be used both individually and mixed), we take a glass of boiling water, pour it and let it brew. Rinse every 3-4 hours between meals. Chamomile removes inflammation and removes phlegm from the body, and calendula is an excellent antibacterial and healing agent.
For complex treatment, you need to rinse your nose 3-4 times a day. For rinsing the nose, boiled water of about 30 degrees is used. Well removes sputum and moisturizes the mucous solution - a glass of water and 10 ml of eucalyptus oil. In addition, it heals small wounds well. After washing, you can drip your nose with aloe juice or onion juice diluted with water. You need to watch how your body reacts to such treatment. At the slightest sign of an allergic reaction, seek medical attention immediately!
Home treatments are productive and more gentle than medication. Their main drawback is that it takes a little longer to get rid of mucus. If after 3-4 days none of the described methods helps or another symptom is added - fever or sore throat, you need to visit the clinic and find out the cause of the disease.
How to get rid of mucus in the nasopharynx after SARS
If the cause of mucus is a cold or a viral disease, then you can get rid of mucus in the nasopharynx at home. It is recommended to drink more warm tea or milk. Drinking helps to remove toxins from the body, washes away excess mucus.
Remember that the drink must be warm! Hot liquid can cause great harm to the inflamed mucosa..
Washing the nose and gargling, steam inhalation - also very well help to get rid of mucus in the nasopharynx with folk remedies.
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If after a couple of days home treatments do not bring improvement, you need to see a doctor. Perhaps you have sinusitis - inflammation of the maxillary sinuses, in which mucus flows down the walls of the nasopharynx and stagnates. Having cured sinusitis, you will get rid of sputum.
How to get rid of mucus in the nasopharynx in a child
Quite often, mothers of babies can observe such a problem as the accumulation of mucus in the nasopharynx. Of course, this phenomenon worries mothers and therefore they turn to the pediatrician with the question “How to get rid of mucus in the nasopharynx in a child? How serious is it and what are the methods of home treatment?
In fact, without a proper examination, the pediatrician will not be able to determine the cause of the appearance of mucus in the baby's nasopharynx, since there may be several reasons for the appearance of this "muck". Let's consider this problem in more detail.
How to get rid of mucus in the nasopharynx in infants
Little men are more prone to the problem of the appearance of mucus in the nasopharynx. The main reason is the immaturity of the nasal passages - they are very narrow, the nose and cartilages are also poorly formed, the vessels are very thin and cannot cope with the work of heating the air during inhalation. Dust, dry air, coolness - all this can provoke the appearance of mucus in the nasopharynx of a newborn baby. Since the baby is not yet able to explain what is bothering him, parents should monitor the temperature in the room, the level of humidity and cleanliness in the room.
A fairly common cause of mucus accumulation in the nasopharynx in infants is teething. At this time, the baby's body weakens, throws all its strength to the appearance of a tooth, and then the mucous membrane reacts to various stimuli by increasing the amount of sputum in the nasopharynx.
To get rid of mucus in the nasopharynx of the baby, you need to rinse the nose with saline as often as possible. Pharmacies sell ready-made solutions from sea salt - Aqualor, Humer or Otrivin. The prices for them are different, but with frequent use it is much easier and cheaper to prepare a saline solution yourself.
Sea salt can be found in any supermarket. For 1 cup of chilled boiled water, you need to take 1 teaspoon of salt, mix well. Rinse the baby's nose with the resulting solution as often as possible. Salt water not only removes mucus, but also has a certain disinfecting effect on the nasopharynx of the nose.
Also, to help the baby get rid of mucus in the nasopharynx, you can use an aspirator. This is a special device, thanks to which you can suck out the mucus or snot from the baby. The nasal aspirator must be used with care so as not to damage the baby's mucosa. Pediatricians recommend using this device as little as possible.
To help the baby get rid of the mucus in the nose, you need to twist the cotton flagellum and clean the baby's nose in a circular motion. So you can at least slightly remove the mucus from the nasal passages and make it easier for the baby to breathe.
To get rid of mucus in the nasopharynx in a child at 2 years old, you also need to rinse the nose with salt water. Inhalations with a nebulizer from herbal decoctions or physical solution can be added to washing. Thanks to this device, the action of drugs reaches its destination faster - in our case, the nasopharynx.
Boiled potatoes in the skin with the addition of a teaspoon of soda as an inhalation can also help the baby get rid of unpleasant mucus.
A good expectorant is warm milk with honey, which you need to drink at night. In addition, it will be useful for the child to drink this wonderful drink.
To clear the airways of mucus, you can try giving your child thyme tea. Put a dessert spoon of thyme seeds in 1 cup of boiling water, let it brew for 15-20 minutes. Give drink half a glass in the morning and evening. After 3-4 days, improvement will come, the accumulated mucus will begin to move out of the nasopharynx and it will become a little easier to breathe and swallow. Do not exceed treatment in 10 days.
Remember: Drinking plenty of fluids will help clear mucus from your throat.
How to get rid of mucus in the nasopharynx during pregnancy
Often, at an appointment with an obstetrician-gynecologist, women in position talk about the problem of mucus accumulation in the nasopharynx. This sputum is uncomfortable for expectant mothers, especially in the morning. A lump in the throat, perspiration, dryness and pressure on the walls of the larynx - all these symptoms can haunt a woman at any time during her pregnancy.
Pregnant women try to cough up this sputum, but quite often the mucus can come out with blood clots. The phenomenon itself is not dangerous, it is the bursting of thin vessels in the nasopharynx due to overvoltage. However, do not forget about this problem.
You cannot self-medicate while pregnant.
At first glance, harmless or decoctions for gargling can harm the expectant mother. Sage, celandine, calendula, clover and aloe can cause an increase in the tone of the uterus, which can lead to miscarriage. Therefore, it is better to coordinate any of your actions on how to get rid of mucus at home with your doctor.
To get rid of mucus in the nasopharynx during pregnancy, you need:
- remove fried and salty foods from your diet;
- drink more fluids - fresh juices, fruit drinks, green tea;
- gargle with sea salt (at the rate of a teaspoon per glass of water) or propolis tincture (for 200 ml of warm water - 1 small spoon of tincture) - these solutions are harmless even for a pregnant woman and can be used 4-5 times a day;
- take vitamin C in large doses to maintain immunity;
- drug use only by doctor's prescription.
Inhalations over boiled potatoes can also help get rid of mucus during pregnancy. This method of treatment is suitable even for children, as it is safe and has no side effects.
To avoid excessive accumulation of mucus in the nasopharynx, you must first establish nutrition. Eat more vegetables, fruits and berries, consume dairy products, drink herbal teas. By giving up smoking, alcohol and junk fatty foods, you can not only prevent the appearance of mucus, but also establish the proper functioning of the whole body! The healthier the human body is, the better it will fight viruses, infections and various diseases.