How to get rid of phlegm in the throat at home

Does phlegm regularly accumulate in the throat? A lump of mucus interferes with swallowing and causes discomfort? Clear or greenish discharge is just a symptom. If you spend time fighting mucus, the disease that provoked it will worsen or become chronic. First, the main cause of sputum is determined, and then the appropriate medication or homeopathic treatment is selected.

stomach or bronchi

The diagnosis depends on many signs: is the secret secreted around the clock or only in the morning? What color and consistency is the mucus? Are there blood spots or streaks?

Clear discharge of a viscous consistency indicates reflux. Pieces of undigested food, mixed with saliva and stomach enzymes, rise to the throat and get stuck. A lump forms in the throat, which irritates the mucous membrane and causes a barking cough.

White sputum indicates Candida fungus, and green discharge indicates chronic pharyngitis or tonsillitis. Yellowish mucus is a sign of tracheitis. Among the causes of sputum and coma are:

• bronchial asthma;
• laryngitis;
• adenoiditis;
• bronchitis;
• rhinitis;
• sinusitis.

Mucus accumulates in the larynx due to latent sluggish inflammation, which can only be determined by an otolaryngologist. The doctor will prescribe a throat scraping, because sputum may indicate a staphylococcal or streptococcal infection.

Strange discharge disturbs people who:

• abuse alcohol;
• eat a lot of spicy or salty;
• smoke;
• rarely carry out wet cleaning in the apartment;
• freeze regularly;
• abuse cold or hot food or drinks.

Bloody inclusions signal that the infection has descended into the lungs, provoking pneumonia or purulent bronchitis. Red streaks can be a symptom of oncology, so you should not delay a visit to the doctor.

Is phlegm building up not due to reflux or pneumonia? Are there any hints of malignancy? Did the doctor diagnose tonsillitis or tracheitis? You need to follow all the instructions of a specialist, take pills, and the inflammation will pass in a matter of days. People who do not trust official medicine or cannot afford medicines are recommended folk remedies. But even before using homeopathic remedies, you should consult an otolaryngologist.

Decoctions and infusions for rinsing

Discomfort will be removed by a solution prepared from sea salt: 20–40 g of dry component per glass of warm water. Stir and rinse 3 to 5-7 times a day. The product washes away sputum and soothes the mucous membranes, removes perspiration.

Instead of sea salt, table salt is used, which is mixed with soda. Put in 300 ml of warm water a teaspoon of each ingredient, add 2-4 drops of iodine. The last component is contraindicated if the solution is intended for a child.

Young patients are treated with herbal decoctions, for the preparation of which they use:

• eucalyptus leaves;
• dried chamomile flowers;
• pine or oak bark;
• calendula.

Pour a spoonful of any plant with a cup of hot water, simmer in a water bath or moderate heat for about 20 minutes. When the remedy has cooled, it is filtered and the throat is gargled with the resulting tea.

Ginger Treatment
Is the sputum caused by tonsillitis or tonsillitis? Ginger comes to the rescue. The ground root has antiseptic properties and soothes inflammation by reducing mucus. The composition of the medicinal ginger drink includes:

• cinnamon extract;
• ground ginger;
• carnation.

Place a pinch of each ingredient in a cup of water. Boil and wait until the liquid cools down to 40-37 degrees. Dissolve in a drink 20 ml of linden honey with lemon juice. Drink the medicine 4 times a day, approximately 50-100 ml.

The second remedy for phlegm in the throat is prepared from:

• white pepper;
• ginger powder;
• licorice root;
• Sahara.

Combine vegetable components in equal proportions and, diluted with a glass of water, bring to a boil. Dissolve sugar in a hot drink and 1-2 tsp. honey. Use the mixture 4-5 times a day to increase the separation of mucus and destroy the infection.

If phlegm is one of the symptoms of pharyngitis, milk will help. Warm it up and put in a drink 10 g of ginger powder, 15 turmeric and boil. In milk that has cooled to room temperature, add 30–50 g of honey and drink in small sips. Use 2-3 glasses of medicine per day.

The inflammatory process will stop the remedy, which will require:

• 20 g fresh ginger root;
• 30-40 green tea;
• 2-3 sprigs of mint;
• 300 ml of water.

Cut the ginger into slices, transfer to a saucepan and put on the stove. After boiling, remove the broth and add tea leaves and mint to the hot drink. The tool is divided into 2 doses. Drink slightly warm without adding sugar or honey.

Recipes with onions and radishes
Is phlegm caused by a cold? Is it accompanied by a dry or wet cough? Do the symptoms indicate the development of bronchitis? The suffering of the patient will be relieved by black radish:

1. Peel the root crop from dirt and rinse under the tap.
2. Remove the tail, cut off the top, but do not discard.
3. Carefully remove the center of the radish with a spoon or knife.
4. Stuff the root vegetable with honey and cover with the cut top.
5. After 3-4 hours, the vegetable will release juice. Sweet liquid must be drained into a separate container.

Take a drink of radish and honey 20-30 minutes after eating a tablespoon. An easier way to get the medicine:

• Peel and grate the washed root crop.
• Add a few tablespoons of honey, mix well.
• When the juice appears, separate it from the cake and drink.

Onion decoction will also remove phlegm from the throat. Phytoncides, which are contained in the vegetable, have antibacterial properties and destroy foci of infection. Peel and finely chop a few medium onions. Put on the stove, fill with water, and bring to a boil. Boil onion broth for 50-60 minutes. Before taking, add 1-2 tablespoons of sugar to the drink.

Herbs and fruit juices
The inflamed mucosa of the nasopharynx is lubricated with peach oil, which is mixed with an alcohol tincture of propolis. For 2 parts of the first component you will need 1 part of the second. Stir, apply with a cotton swab or gauze swab on the tonsils and nasal passages.

Pine buds are added to mixtures for inhalation. They disinfect the nasopharynx and contribute to the withdrawal of mucus.

A mixture of aloe and honey will remove phlegm from the throat:

1. Choose the juiciest and oldest leaf of the plant, rinse and grind.
2. Mix green gruel with a tablespoon of honey.
3. Dissolve the resulting remedy after sleep and before going to bed for 30–40 g.

The medicine removes redness and perspiration, recommended for sore throats, colds, tonsillitis and sinusitis.

A mixture of dry calendula flowers and honey is useful. For 2 st. l. plants 1 tsp. bee product. Chew the gruel thoroughly and do not drink. Take calendula after breakfast and dinner. After 30-40 minutes, it is allowed to drink water or tea.

It is useful three times a day to eat a tablespoon of honey diluted with lingonberry or cranberry juice in a ratio of 1 to 1.

An effective rinse solution contains:

• sage;
• chamomile;
• eucalyptus.

Herbs combine and pour boiling water. It will take 40 g of each plant component and 0.5 hot liquid. Pour into a thermos, wait 3 hours. In a glass of strained drink, put 20 g of honey and a pinch of citric acid. Stir, drink 50-60 ml, gargle with the remaining liquid. Repeat the procedure 2 to 5 times a day until the sputum ceases to stand out.

Ripe pears have anti-inflammatory properties, therefore, in case of throat diseases, 2-3 fruits should be eaten daily. Drink warm mineral water with honey.

Inflammation will be removed by carrot juice, which contains vitamin A. A spoonful of honey is added to the drink to enhance the antiseptic effect, and 10-20 ml of vegetable oil, which improves the absorption of retinol.

With sputum, fresh plantain is recommended. Rinse the leaves, crush or grind. Combine plantain pulp with honey, take the components in a 1: 1 ratio. Put the workpiece on a minimum fire. Make sure it doesn't boil. Simmer for 4 hours, eat 20 g 40 minutes before meals. Use a homeopathic medicine for 2 weeks, taking three servings of gruel per day.

Inhalations: pros and cons

Thermal procedures increase blood flow to the throat and promote sputum discharge. Inhalations are not carried out at elevated temperatures. Sea salt and soda, medicinal herbs are added to the solutions:

• chamomile;
• bark of needles or larch;
• sage;
• peppermint;
• marshmallow;
• oregano;
• St. John's wort;
• mother-and-stepmother.

Prepare therapeutic inhalations from essential oils:

• mint;
• eucalyptus;
• pine;
• myrrh;
• jasmine;
• cypress.

In a bowl half filled with hot water, dissolve 2-3 drops of the essential ingredient. Throw a large towel over your head and inhale the vapors with your mouth wide open. You can not bend too low, so as not to burn the mucous membrane of the throat and nose.

Plant immunomodulators

Nutrition determines how strong the immune system will be, and whether it can cope with bacteria or fungus. Therefore, with sputum in the throat, foods rich in vitamins, antioxidants and phytoncides are introduced into the diet:

• green vegetables like parsley, spinach and peas;
• citruses and carrots;
• sea ​​fish and any nuts;
• pumpkin seeds and germinated wheat;
• decoctions of rose hips or green tea;
• blackcurrant berries, sweet peppers and persimmons.

For tonsillitis and chronic diseases of the nasopharynx, the doctor selects synthetic immunomodulators, but such drugs are taken strictly according to the instructions.

Medical assistance

The sore throat is rinsed with antiseptic solutions:

• Chlorhexidine;
• Hexoral;
• Miramistin;
• Yoks.

Mucus waste will improve drugs that thin sputum:

• Tonsilgon;
• Tonsipret;
• Sinupret.

Supplement the treatment with expectorant syrups and lozenges or sprays that destroy the source of infection and stop inflammation.

1. With thick sputum, you should drink a lot of herbal decoctions and mineral water, fruit and berry fruit drinks, natural juices.
2. You can not stay in the cold for a long time, abuse alcohol and too spicy food.
3. Good exercise and walking.
4. Down pillows should be replaced with synthetic ones and regularly cleaned in the apartment, because dust allergies can be the cause of mucus accumulation.

Treatment of sputum in the throat begins with the search for the underlying disease that provoked the appearance of mucus. If the cause of the inflammation is eliminated, then the unpleasant symptom will also disappear. Therefore, you can not engage in self-diagnosis. It is better to trust the specialists and follow all the instructions of the doctors.

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